Discounts & Deals - Sign Up!
Overall Goal
///
Improve For A Sport
Progress & Goals
BEFORE
CURRENT
68.6 Lbs.
LEAN BODY MASS
4.4 Lbs.
BODY FAT
CURRENT WEIGHT
73
Lbs.
Nov 9, 2012
CURRENT BODY FAT
6
%
Nov 9, 2012
PROGRESS HISTORY
Lbs.
2012-11-05,2012-11-09
72,73
Jun 19, 2023
197.8 Lbs.
%
2012-11-05,2012-11-09
6,6
Jun 19, 2023
7.5 %
Lbs.
2012-11-05,2012-11-09
67.7,68.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Aviaaaf has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Aviaaaf has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Aviaaaf has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Aviaaaf has not added any philosophy information.
Visitor Comments
Aviaaaf has no comments on his page.
Aviaaaf updated his weight from 72 Lbs. to 73 Lbs., a 1 Lb. gain in 4 days.