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AveryRN
"Don't have much body fat. So looking to build muscle mass and keep a lean look."

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BodyBlog
Photos (10)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Jul 10, 2008 Oct 13, 2008
porgress- abs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: -5.0 lb (-2.3 kg)
Current: 140.0 lb (63.6 kg) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 23, 2009 140.0 lb (63.6 kg) -5.0 lb (-2.3 kg) -3.4 %
Jul 28, 2008 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 24, 2008 145.0 lb (65.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 23, 2009 16.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 23, 2009 34.5" (87.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 23, 2009 11.5" (29.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 23, 2009 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 0.0" (0.0 cm)
Current: 29.0" (73.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 23, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2008 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 23, 2009 19.0" (48.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 23, 2009 12.0" (30.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 23, 2009 42.0" (106.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 23, 2009 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 23, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 28, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 24, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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