Last Visit: Sep 24, 2008 9:40am Last Forum Post: May 28, 2008 2:25pm Last Photo Upload: Nov 14, 2007 12:17pm Last Profile Update: Jun 24, 2008 5:15pm Last Blog Post: Nov 7, 2007 6:31am
I look forward to going to the gym and training hard. I love the way I feel when I'm done having a great workout.
BB Accomplishments:
USMC Physical Fitness Instructor
NPC Test Judging currently in progress
Certified Personal Trainer
NPC - 2001 North Carolina State Bodybuilding Championships - 3rd Light Heavyweights / 20 competitors in class.
USMC Bodybuilding and Powerlifting Champion
Forum Signature:
Semper Fi!
Last Updated: Jun 6, 2008 12:43pm
Progress Pictures
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My short and long term goal is to work out hard consistantly with intensity. Eat six meals a day with much protein and low glycemic complex carbs. Stay in shape and continue to get harder. Look good and feel good all the time. There is nothing like feeling the benefits of working out hard and eating well. It's very rewarding.
ello mate
i got some questions to ask .! what steps did you take to get ur personal trainer degree because thats what im aiming to do with my life ? and whats ur training routine at the moment u looking pretty good
Your profile photo is awesome - one of most balanced, symmetrical, full, thick, wide, defined and cut bodies I've seen - and you look so at ease! Very nice work man! Motivating and Inspirational. I hope you are doing well! -Ray
Hey I live in West Palm as well and you seem like you could really help me out a lot if you wanted to. If you are interested I would greatly appreciate it. Message me back thanks
You are what strength coach charles poliquin talks about when he says i train my athletes to be as strong as they look. Excellent combination of mass,shape,and proportion. Im inspired!
