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Overall Goal
///
Gain Muscle
Get to about 190 at sub 10% bodyfat
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
May 21, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-05-21
170
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
AvengeMe has not added any program information.
My Nutrition Program View My Full Nutrition Program
AvengeMe has not added any program information.
My Supplement Program View My Full Supplement Program
AvengeMe has not added any program information.
My Motivation Program View My Full Motivation Program
AvengeMe has not added any program information.
Visitor Comments
Smashiin
Hey sup dude? I haven't been to the gym in over a month. Life has had me by the balls for quite sometime now. But, bout to head back in there next week on conservative terms with myself. Sorry it took me so long to reply lol.
Feb 11, 2011 6:33pm
AvengeMe is now friends with lesther04, mjones107 and 1 other.