• REAL NAMEAVA COWAN
  • AGE
    --
  • GENDER
    FEMALE
  • LOCATIONFL
  • OCCUPATIONAVACOWAN.COM
  • GYMBUSY BODY FITNESS CENTER

OVERALL GOAL///TRANSFORM MY BODY

"Visit my BRAND New site at AvaCowan.com. Follow me on www.instagram.com/avacowan"

Current Body Composition

Current Weight

130Lbs.

Current Body Fat

11%
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Lean Body Mass

115.7Lbs.

Body Fat

14.3Lbs.
Weight & Body Fat Goals
Goal Expired

AvaCowan's goal has expired. Encourage her to set a new one.

Weight
45% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Ava Cowan has not added any forum posts.

Latest Blog Entries

Real Strength New Video Series- Transform!

posted in Training: Feb 04, 2015 7:03pm
Brand New #RealStrength --#Transform--#video series! on Fitn...

Ava Cowan- Journey Back To Strength

posted in Other: Sep 24, 2013 12:20pm
[View Photo] Blog #1 details where I have been this year and why...

I really wish you would call more often.

posted in Other: Jul 28, 2011 1:58pm
The title of this blog may be confusing and I made sure to post i...
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