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AvaCowan
13%
bf
136.5 Lbs.
wt
5'4"
ht
BodySpace Member
AvaCowan

Reputation:

Member Since: Dec 16, 2005

Last Visit: Today, 8:45pm

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  • REAL NAMEAVA COWAN
  • AGE
    --
  • GENDER
    FEMALE
  • LOCATIONFL, US
  • OCCUPATION--
  • GYMBUSY BODY FITNESS CENTER

OVERALL GOAL///GAIN MUSCLE

"Visit my BRAND New site at AvaCowan.com. Follow me on www.instagram.com/avacowan"

Current Body Composition

Current Weight

136.5Lbs.

Current Body Fat

13%
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Lean Body Mass

118.8Lbs.

Body Fat

17.7Lbs.
Weight & Body Fat Goals

Expires on Nov 27, 2014 in:

Goal Physique

Custom

Main Goal

Gain Muscle

Goal Weight

135LBS.

Goal Body Fat

9%
Weight
85% Achieved
Body Fat
33% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Ava Cowan has not added any forum posts.

Latest Blog Entries

I signed on as V.P. of Business Relations of Divine Nutrition Products.

posted in Supplements: Nov 13, 2014 4:14pm
http://avacowan.com/ava-cowan-signs-as-vp-of-business-relations-o...

Ava Cowan- Journey Back To Strength

posted in Other: Sep 24, 2013 12:20pm
[View Photo] Blog #1 details where I have been this year and why...

I really wish you would call more often.

posted in Other: Jul 28, 2011 1:58pm
The title of this blog may be confusing and I made sure to post i...
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