Just finished moving. Getting a new start

Finished my '09 Figure season. Took home 3rd in INBF and 1st in Muscle Mania! Now I'm undergoing another body transformation - into Motherhood ;)

NGA professional figure athlete!!! I will completely enjoy my "off season" with my husband and our 3 beautiful children...and pick a pro show to debut sometime later.... :-)

Gain weight, pack on muscle, and stay lean....

gain as much lean muscle mass as i can!

Get my legs and lower lats caught up. Place Well at the OCB Spirit of America competition. Win the NBA competition in Vermont.

Recover from my shoulder injury so I can compete in May...and remember that I'm not getting any younger..

"Knowledge without action is wasted."

Keep on doing better. I got second at the Stingrey for Bikini...I'm looking for first and the next one!

Book LT for your Speaking Engagements. His mission is to empower people to live healthier lives. Hosea 4:6 "My people are destroyed from lack of knowledge." The more you know about living healthy, the better you can apply it.

Inspire others to achieve their goals, while staying motivated and focused on mine! Maintain low body-fat, increase strength & muscle size. To Improvise, Adapt, Overcome and Kick Butt!

A lean mass of 120 lbs.

getting into regular routine, healthy eating and maintaining low body fat

"to get ripped and stay that way"

Rehab my arm from tendonitis