Austinnorman's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
155.0Lbs. (70.5kg)
Change: 11.0Lbs. (5.0kg)
166.0Lbs. (75.5kg)
Percent Change: 7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 2, 2013
163.0Lbs. (74.1kg)
Feb 1, 2015
166.0Lbs. (75.5kg)
Jan 27, 2014
170.0Lbs. (77.3kg)
Goal Expired
4.0Lbs. (1.8kg)
Historical Values
Date Weight Change % Change
Jan 17, 2014 166.0Lbs. (75.5kg) 2.0Lbs. (0.9kg) 1.2 %
Jan 9, 2014 164.0Lbs. (74.5kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 2, 2013 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2013 163.0Lbs. (74.1kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 20, 2013 162.0Lbs. (73.6kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 19, 2013 161.0Lbs. (73.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 18, 2013 162.0Lbs. (73.6kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 17, 2013 161.0Lbs. (73.2kg) 3.0Lbs. (1.4kg) 1.9 %
Jan 28, 2013 158.0Lbs. (71.8kg) 3.0Lbs. (1.4kg) 1.9 %
Jan 12, 2013 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 9, 2013 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 7, 2013 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2013 155.0Lbs. (70.5kg)
Show Full History (13 Entries)
Bodyfat

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Current Progress
Start
Current
5.0%
Change: 3.0%
8.0%
Percent Change: 60.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 2, 2013
4.0%
Feb 1, 2015
8.0%
Jan 27, 2014
5.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Jan 17, 2014 8.0% 3.0% 60.0 %
Jan 9, 2014 5.0% 1.0% 25.0 %
Sep 2, 2013 4.0% 0.0% 0.0 %
Jun 18, 2013 4.0% -4.0% -50.0 %
Mar 7, 2013 8.0% 0.0% 0.0 %
Feb 24, 2013 8.0% 0.0% 0.0 %
Feb 20, 2013 8.0% -1.0% -11.1 %
Feb 19, 2013 9.0% 1.0% 12.5 %
Feb 18, 2013 8.0% 0.0% 0.0 %
Feb 17, 2013 8.0% 3.0% 60.0 %
Feb 2, 2013 5.0% 0.0% 0.0 %
Jan 6, 2013 5.0%
Show Full History (12 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 17, 2014 31.0" (78.7cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 17, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) -2.8 %
Jan 6, 2013 6' 0" (1 m 83 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change