Today was my second day of smolov. I can't do any upper body lifts for a while bc of surgery. My right achilles tendon is killin me.
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Austinmagee215's Progress & Goals

I've been gaining mass and strength over the winter and now I want to lose body fat and get ripped again.
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Today was my second day of smolov. I can't do any upper body lifts for a while bc of surgery. My right achilles tendon is killin me.
May 20, 2012 10:42pm
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Austinmagee215 updated his motivation level from 9/10 to 8/10.