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Austin_D
"I want to burn this fat off, build muscle, and transform my body into a lean 170 lbs!!!!"

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Progress Pictures


Oldest Newest
Jun 17, 2007 Jan 12, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: 1.0 lb (0.5 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 0.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 12, 2009 193.0 lb (87.7 kg) 7.0 lb (3.2 kg) 3.8 %
Feb 21, 2009 186.0 lb (84.5 kg) -4.0 lb (-1.8 kg) -2.1 %
Jan 14, 2009 190.0 lb (86.4 kg) -4.0 lb (-1.8 kg) -2.1 %
Jan 2, 2009 194.0 lb (88.2 kg) 2.0 lb (0.9 kg) 1.0 %
Dec 25, 2008 192.0 lb (87.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.4 % Change: 2.6 %
Current: 19.0 % Percent Change: 15.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 12, 2009 19.0 % 1.0 % 5.6 %
Jan 2, 2009 18.0 % 1.6 % 9.8 %
Oct 28, 2008 16.4 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 1, 2009 41.0" (104.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 1, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 1, 2009 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 1, 2009 11.8" (29.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 1, 2009 51.0" (129.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 1, 2009 16.3" (41.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 1, 2009 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Dec 25, 2008 5'7.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Oct 28, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 21, 2009 231.0 lb (105.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 21, 2009 334.0 lb (151.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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