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AustinHammond14
“to loose fat and start showing some abs before my holidays, but to maintain muscle”
View AustinHammond14's:
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(4)
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What AustinHammond14 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
AustinHammond14's Last 35 Items:
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Oct 30, 2009
AustinHammond14
uploaded a new
Progress Picture
- 3:33 am
-
Comment
Aug 19, 2009
AustinHammond14
joined the BodyGroup
Gay And Bisexual Bodyspace Group
- 1:42 am
-
Comment
Jul 30, 2009
AustinHammond14
changed Weight from 167 lbs. to
158 lbs.
, a 9 lb. loss in 10 days
- 9:32 am
-
Comment
Jul 27, 2009
AustinHammond14
updated
Fit Status
"chest first thing this morning"
- 7:35 am
-
Comment
Jul 20, 2009
AustinHammond14
changed Weight from 168 lbs. to
167 lbs.
, a 1 lb. loss in 18 days
- 9:14 am
-
Comment
Jul 13, 2009
AustinHammond14
uploaded a new
Progress Picture
- 6:30 am
-
Comment
Jul 8, 2009
AustinHammond14
updated
Fit Status
"run, then legs and shoulders, feel great"
- 9:13 am
-
Comment
Jul 2, 2009
AustinHammond14
changed Weight from 173 lbs. to
168 lbs.
, a 5 lb. loss in 24 days
- 1:17 am
-
Comment
Jul 1, 2009
AustinHammond14
updated
Fit Status
"chest today, the best, and 25 mins run, feel good"
- 1:27 am
-
Comment
Jun 30, 2009
AustinHammond14
updated
Fit Status
"did shoulders today, and cardio for 25mins, feel good"
- 3:38 am
-
Comment
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