Member Since: Nov 15, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 20
Overall: 1,897
Forum Posts: 24 BodyBlog Entries: 0Comments to Others: 132 Forum Rep (? ) :
Last Visit: Jun 18, 2009 2:35pmLast Forum Post: Never Last Photo Upload : Feb 4, 2009 10:29pmLast Profile Update: Nov 15, 2008 5:24pmLast Blog Post : Dec 27, 2008 12:16am
Austin21
Overall Goal: Gain at least 30 pounds before June 09.
Fit Status:
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Real Name: Austin
Sex: Male
Age: 19
Location: Spring Lake, North Carolina, United States
Occupation: School
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2004
How I Started: Playing sports, & weightlifting.
Why I Love It: Makes you feel confident, & gives you an extra edge over everybody else.
How I Stay Motivated: Tell myself to be the best.
BB Accomplishments: none yet.
Forum Signature: ~$~A.G.~$~
May 2, 2006
Jan 26, 2009
When i was first starting out, at a local gym.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Gain at least 30 pounds before June 09.
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 5%
Upcoming Contest:
Austin21 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 27, 2008 12:16am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Product Not Found
Started: Jul 02, 2008
Reason: Gain more mass...
Started: Jul 21, 2008
Reason: To get and extra edge.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 24 View All Posts
Posts Per Day: 0.06
Last Activity: Feb 19, 2009 5:05pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
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[ Leave Austin21 a Comment
Infiniteblaq [ View Profile ] Jun 16, 2009 10:54am
Austin, how are you doing and did you gain the 30lbs?
fightclubfan1 [ View Profile ] May 16, 2009 5:27pm
good build man for real!
jtcastro [ View Profile ] Mar 8, 2009 9:37am
veryy nice progress!!
eurasiansurgeon [ View Profile ] Feb 19, 2009 5:49pm
nott goode 2 bz this wk
eurasiansurgeon [ View Profile ] Feb 15, 2009 9:03pm
well thats a bigg plus
eurasiansurgeon [ View Profile ] Feb 15, 2009 8:56pm
well sam w/me i think lots of holidays r overrated
eurasiansurgeon [ View Profile ] Feb 15, 2009 12:47am
day came & went spent it w/ma kidds had sum really gr8 fd tho & urs?
thgirlnxtdr [ View Profile ] Feb 5, 2009 6:17am
Thank you for the add...you look wonderful and have a great start!
eurasiansurgeon [ View Profile ] Feb 4, 2009 10:39pm
in terms of? oh im a lil tired
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