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Membership Info
Member Since: Aug 30, 2007
BodyBlog Started: Oct 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 29
  • Overall: 3,226
Forum Posts: 34
BodyBlog Entries: 4
Comments to Others: 331
Forum Rep (?) :

Activity
Last Visit: Aug 29, 2009 5:59pm
Last Forum Post: Feb 15, 2009 6:10pm
Last Photo Upload: Never
Last Profile Update: Nov 17, 2008 8:35pm
Last Blog Post: Feb 15, 2009 6:08pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 317
Stalking (?) : 69
Inspiring (?) : 0

Aussie-bum

Overall Goal:  To accomplish all i desire, Training is going great eating clean and learning a lot. Thank you to everyone who has given advice especially Jen_absgirl for her cooking tips. Twice a day gym visits oh how i love it!

Fit Status:  Loving the life, the morning cardio, the afternoon lifts, and the diet! One day 17 inch arms that's the dream.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Matt
Sex:
Male
Age:
20
Location:
N.S.W, Australia
Occupation:
Apprentice Electrician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
When i was very young i was a pretty sick kid spent many years in and out of hospital with a couple year long stints and several years unable to eat or ingest food. My parents done what they were told was best for me resulting in large amounts of meds and around 9 operations. Due to this i was a small kid and very skinny without real eating habits til i was in year 8 and decided to start taking sport abit more serious and found i wasn't to bad and found a true passion. first it was athletics mainly cross country but really it was everything soccer, league, touch, oztag, basketball, swimming anything that was physical i was there. alot of my closest mates played league since the days i should of been in kindy so i decided i would play for comp. thats when i got into weights i have a fairly built uncle who i knew was what i'd like to aim towards so i picked em up and still haven't really been able to put them down and walk away. i still love my sport but as i am getting older i am finding lifting is what i want to do.
Why I Love It:
Love the feeling from the burn of a good workout and the hope of confidence at the beach and an overall wellbeing. I also love how it's not part of your life it's a lifestyle from the way you eat to the way you rest it gives me balance and a better perspectve of things and truely shows all actions have a result.
How I Stay Motivated:
I love training so for me too want to train isn't a problem. My ex of almost two years while a great girl was a major distraction and her lack of interest in fitness caused too much stress. Big thanks to my training partner Adam who's always there to push me through my 'last one' and forces me for another two!
BB Accomplishments:
probably not that big of a deal but in 6 weeks i lost .9% body fat with a lean mass gain of 3.5kg's a big deal to me and a sign hard work pays off.
Forum Signature:
"Only by going too far can one possibly find out how far one could of gone!"
Last Updated: Oct 10, 2008 7:48pm

What Aussie-bum Is Up To:
  • May 28, 2009
  • Aussie-bum changed Body Fat from 11.97% to 11.65%, a loss of 0.3 percentage point in 22 days - 6:18 am - Comment
  • Aussie-bum changed Weight from 176.3 lbs. to 178 lbs., a 1.7 lb. gain in 22 days - 6:18 am - Comment
  • Aussie-bum updated Fit Status " Loving the life, the morning cardio, the afternoon lifts, and the diet! One day 17 inch arms that's the dream." - 6:15 am - Comment
  • May 19, 2009
  • Aussie-bum changed Overall Goal: "To accomplish all i desire, Training is going great eating clean and learning a lot. Thank you to everyone who has given advice especially Jen_absgirl for her cooking tips. Twice a day gym visits oh how i love it!." - 1:25 am - Comment
  • Aussie-bum updated Motivation Level from 8/10 to 10/10 - 1:17 am - Comment
  • Aussie-bum updated Fit Status "Loving the life, the morning cardio, the afternoon lifts, and the diet! Loving the Haters too..." - 1:17 am - Comment
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 9, 2008 Feb 14, 2009
this is where it begins
so small but hopefully i can see the change within the year
Last Updated: Feb 14, 2009 9:08pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 4, 2008 12:12am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 4, 2008 12:12am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
To accomplish all i desire, Training is going great eating clean and learning a lot. Thank you to everyone who has given advice especially Jen_absgirl for her cooking tips. Twice a day gym visits oh how i love it!
Goal (Long):
I want to excel in most things physical stay active and achieve great fitness, impressive physique, live and learn all i can about my body it fascinates me!
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Sep 5, 2007 1:02am

Members That Inspire Aussie-bum:
Aussie-bum does not have inspirational members yet.

BodyAnswers
Aussie-bum has answered 21 of 67 total questions.
View all 21 of Aussie-bum's BodyAnswers »

What is the best age to start lifting weights?
13
- Updated Jul 27, 2008 3:46am

What mistakes did you make when you first started working out?
Did not eat right
- Updated Jul 27, 2008 3:46am

What is the one tip you would give somebody who is just getting started?
Enjoy it and do it safely
- Updated Jul 27, 2008 3:46am

View all 21 of Aussie-bum's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 5, 2007 1:02am

Videos of Aussie-bum
This Member has not entered any Videos yet.
Last Updated: Sep 5, 2007 1:02am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 5, 2007 1:02am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Feb 15, 2009 6:08pm

Hey guys this is my current diet i was wondering if anyone could give me some help i have been losing lean mass for almost a month now at a steady rate and don't know how to stop it i seem to be consuming enough to what i read and what i can stomach. Dinner is an underestimate due...


Current Supplements:
Horleys ICE
Horleys ICE

Started: Jul 01, 2007
Reason: 
Ultimate Nutrition Iso-Mass Extreme Gainer
Ultimate Nutrition Iso-Mass Extreme Gainer

Started: Sep 15, 2008
Reason: I'm an extremely hard gainer and after several good referals i thought i'd give it...
Musashi Recovery Stack
Musashi Recovery Stack

Started: Sep 15, 2008
Reason: A good overall post workout mix Taste is a killer though
Last Updated: Oct 4, 2008 12:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 34 View All Posts
Posts Per Day: 0.04
Last Activity: Aug 25, 2009 1:57am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Cheat Foods:
  • Pizza
Last Updated: Sep 5, 2007 1:15am

Friends (386)









Last Updated: Nov 17, 2008 8:35pm

Visitor Comments (307)
[ Leave Aussie-bum a Comment ]
mrparadisecup [ View Profile ]
Sep 12, 2009 3:11am
vote for me....
Stephanie_9 [ View Profile ]
Sep 7, 2009 4:59am
G'day my aussie buddy. Hows things coming along? What do you think of Musashi products?
PureLifeFitness [ View Profile ]
Aug 14, 2009 2:12pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Alex_stud20 [ View Profile ]
Jul 23, 2009 7:29pm
I wouldnt keep takin that iso mass for too long remember its got creatine in it as well and too long periods of creatine can build up in ur system= not good. Go the blues!
Shelly Ann [ View Profile ]
Jun 25, 2009 5:47am
hey mate, yeah training OK... making some pbs which is great news. Hitting it off strong with my new training partner Jai. Its just the dieting.. I seem to have some issues with dicipline of late.. not as of tomorrow though..:) never too late hey. Up the mighty maroons hahaha! ;)-
Shelly Ann [ View Profile ]
Jun 23, 2009 4:58pm
aussie, how are you???? Things are looking good for the maroons tonight!!! woohooo!!!!!
bicep kg_luv [ View Profile ]
Jun 12, 2009 4:28pm
Hey what up man hows everything going? Hows the training coming along? Looking great man, keep it up!
abssss Haybales [ View Profile ]
Jun 10, 2009 4:45am
ahh awesome as, i only train once at the moment, im only doing 2-3 days of cardio a week, so i dont really need to train more than once a day! ahh good old exes. mine wanted to be mates..but his new gf didnt really like that so i havent spoken to him in a year or so, which sucks, coz he was a good bloke, but oh well. ahh good stuff, im looking for a training partner, can't find anyone who has the same kind of goals as me. so i just train by myself. =[
arms ^_^ lobotomy_party [ View Profile ]
Jun 9, 2009 7:18pm
you look to be making great progress :) keep it up! X
jessiika [ View Profile ]
Jun 9, 2009 5:37pm
heyyy training is prrettty good when i find time to train hahha. sorry for the late reply i havent came on here for a while. How is your training going? i find it really hard to keep to a clean diet and i think that is what is stuffing me up, ive just had exams and havent gone to the gym in like 2 weeks haha i was dying but 2 week holidays are coming up so i can catch up then :) wot about you by your dp you look like you;ve been training heaps x
Romantic1983 [ View Profile ]
Jun 9, 2009 11:21am
omg, great in the lower body! Im loving it! How about you?
Front flexed new 77.5kgs Randy_Marsh23 [ View Profile ]
Jun 8, 2009 9:04am
Hey mate hows training goin
abssss Haybales [ View Profile ]
Jun 6, 2009 11:58pm
how come you trained twice? and no sleep! thats BADDDD! I always make sure i get my 8 hours, otherwise im a skinny little bitch! haha movies with the ex? oooooh, how come? you guys still mates? i have been training very hard. yesterday i trained legs with a coupla mates and it was the best session ive had in a while. ive got some good doms going on today! how is your training going?
BucsCoach [ View Profile ]
Jun 4, 2009 6:32am
Going good man, just getting into it again after some back problems but getting back at it. Looks like you have done some great and hard work, keep it up man. Good luck!!
abssss Haybales [ View Profile ]
Jun 2, 2009 4:58am
haha thats good, I loooove doms! weekend was quiet, just kicked it at home, had work on saturday and sunday lazed about doing nothing. how was yours?
abssss Haybales [ View Profile ]
Jun 1, 2009 6:53pm
heyaaa hows training going?
LongnHard [ View Profile ]
May 29, 2009 9:36pm
Doing good bud! Was sick for a while, but getting back into my cardio now. Diet is everything!
Shelly Ann [ View Profile ]
May 29, 2009 6:22am
yeah, going to the anb australasian finals tomorrow night on the gc here.. then its to the blues festival on sunday.. i too hope the sun comes back.. sick of the rain but then again never know when we gunna see it again! Have a great weekend, catch u next week... Shel.
Shelly Ann [ View Profile ]
May 28, 2009 4:55pm
HEY! Good stuff.. slow and steady wins the race so they tell me !!!! i am well, and not sick like everybody else this time of year... thanks to being fit and healthy, I think it helps :). Enjoy your weekend, are you training this weekend?
LongnHard [ View Profile ]
May 28, 2009 1:42pm
Weight going up and BF% going down? Awesome buddy! You are doing something right!
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