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AuroraAl

"I'm going to complete the P90X program and be the best I can be."

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Progress Pictures


Oldest Newest
Jun 30, 1989 Oct 18, 2009
Where I used to be ...

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 203.0 lb (92.3 kg) Change: -6.6 lb (-3.0 kg)
Current: 196.4 lb (89.3 kg) Percent Change: -3.3 %

  Start Current Goal Remaining  
  Aug 12, 2009 Nov 23, 2009 Nov 11, 2009 Goal Has Expired  
  202.4 lb (92.0 kg) 196.4 lb (89.3 kg) 190.0 lb (86.4 kg) 6.4 lb (2.9 kg)  

Date Body Stats: Weight Change % Change
Nov 4, 2009 196.4 lb (89.3 kg) -0.6 lb (-0.3 kg) -0.3 %
Oct 28, 2009 197.0 lb (89.5 kg) -1.2 lb (-0.5 kg) -0.6 %
Oct 22, 2009 198.2 lb (90.1 kg) -0.6 lb (-0.3 kg) -0.3 %
Oct 17, 2009 198.8 lb (90.4 kg) -0.6 lb (-0.3 kg) -0.3 %
Oct 14, 2009 199.4 lb (90.6 kg) -0.2 lb (-0.1 kg) -0.1 %
 
Show Full History (104 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -1.0 %
Current: 19.0 % Percent Change: -5.0 %

  Start Current Goal Remaining  
  Sep 11, 2009 Nov 23, 2009 Dec 11, 2009 18 Days  
  21.0 % 19.0 % 15.0 % 4.0 %  

This member must lose 0.22 % per day to achieve their goal.
This Member must lose 1.56 % per week to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Nov 4, 2009 19.0 % 0.0 % 0.0 %
Oct 28, 2009 19.0 % 0.0 % 0.0 %
Oct 22, 2009 19.0 % 0.0 % 0.0 %
Oct 17, 2009 19.0 % 0.0 % 0.0 %
Oct 14, 2009 19.0 % -1.0 % -5.0 %
 
Show Full History (93 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.1" (104.5 cm) Change: -1.8" (-4.5 cm)
Current: 39.4" (100.0 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 8, 2009 39.4" (100.0 cm) -0.0" (-0.1 cm) -0.1 %
Nov 8, 2008 39.4" (100.1 cm) -1.7" (-4.4 cm) -4.2 %
Aug 16, 2008 41.1" (104.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -0.2" (-0.5 cm)
Current: 11.8" (30.0 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 8, 2009 11.8" (30.0 cm) -0.2" (-0.5 cm) -1.6 %
Aug 16, 2008 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.6" (100.5 cm) Change: -1.4" (-3.5 cm)
Current: 38.2" (97.0 cm) Percent Change: -3.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 8, 2009 38.2" (97.0 cm) -0.4" (-1.0 cm) -1.1 %
Nov 8, 2008 38.6" (98.0 cm) -1.0" (-2.5 cm) -2.5 %
Aug 16, 2008 39.6" (100.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.2" (91.9 cm) Change: -0.8" (-2.0 cm)
Current: 35.4" (90.0 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 8, 2009 35.4" (90.0 cm) -0.8" (-2.0 cm) -2.1 %
Nov 8, 2008 36.2" (91.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.2" (64.0 cm) Change: -1.6" (-4.0 cm)
Current: 23.6" (60.0 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 8, 2009 23.6" (60.0 cm) 0.0" (0.1 cm) 0.1 %
Nov 8, 2008 23.6" (59.9 cm) -1.6" (-4.1 cm) -6.3 %
Aug 16, 2008 25.2" (64.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.6" (39.5 cm) Change: -0.4" (-1.0 cm)
Current: 15.2" (38.5 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 8, 2009 15.2" (38.5 cm) -0.4" (-1.0 cm) -2.6 %
Aug 16, 2008 15.6" (39.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.2" (28.5 cm) Change: -2.8" (-7.0 cm)
Current: 8.5" (21.5 cm) Percent Change: -24.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 8, 2009 8.5" (21.5 cm) -2.8" (-7.0 cm) -24.5 %
Aug 16, 2008 11.2" (28.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 8, 2009 43.9" (111.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 8, 2009 16.5" (42.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 16, 2008 6'4.5" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 23, 2008 134.0 lb (60.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 23, 2008 121.0 lb (55.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 23, 2008 130.0 lb (59.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 23, 2008 82.0 lb (37.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 23, 2008 107.0 lb (48.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 23, 2008 59.0 lb (26.8 kg)


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