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AuroraAl

"I'm going to complete the P90X program and be the best I can be."

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AuroraAl's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 30, 1989	Oct 18, 2009

View All 20 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	203.0 lb (92.3 kg)	Change:	-6.6 lb (-3.0 kg)
	Current:	196.4 lb (89.3 kg)	Percent Change:	-3.3 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 12, 2009	Nov 23, 2009	Nov 11, 2009	Goal Has Expired
202.4 lb (92.0 kg)	196.4 lb (89.3 kg)	190.0 lb (86.4 kg)	6.4 lb (2.9 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 4, 2009	196.4 lb (89.3 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Oct 28, 2009	197.0 lb (89.5 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Oct 22, 2009	198.2 lb (90.1 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Oct 17, 2009	198.8 lb (90.4 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Oct 14, 2009	199.4 lb (90.6 kg)	-0.2 lb (-0.1 kg)	-0.1 %

Oct 12, 2009	199.6 lb (90.7 kg)	0.4 lb (0.2 kg)	0.2 %
Oct 5, 2009	199.2 lb (90.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Sep 30, 2009	200.2 lb (91.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Sep 26, 2009	200.4 lb (91.1 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Sep 20, 2009	200.6 lb (91.2 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Sep 17, 2009	201.6 lb (91.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Sep 14, 2009	202.6 lb (92.1 kg)	-2.2 lb (-1.0 kg)	-1.1 %
Sep 13, 2009	204.8 lb (93.1 kg)	0.8 lb (0.4 kg)	0.4 %
Sep 11, 2009	204.0 lb (92.7 kg)	1.6 lb (0.7 kg)	0.8 %
Aug 13, 2009	202.4 lb (92.0 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 12, 2009	202.4 lb (92.0 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Aug 11, 2009	203.2 lb (92.4 kg)	0.4 lb (0.2 kg)	0.2 %
Aug 10, 2009	202.8 lb (92.2 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Aug 7, 2009	203.0 lb (92.3 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Aug 6, 2009	204.4 lb (92.9 kg)	0.8 lb (0.4 kg)	0.4 %
Aug 5, 2009	203.6 lb (92.5 kg)	4.6 lb (2.1 kg)	2.3 %
Jun 2, 2009	199.0 lb (90.5 kg)	-3.8 lb (-1.7 kg)	-1.9 %
May 28, 2009	202.8 lb (92.2 kg)	0.8 lb (0.4 kg)	0.4 %
May 23, 2009	202.0 lb (91.8 kg)	-3.0 lb (-1.4 kg)	-1.5 %
May 17, 2009	205.0 lb (93.2 kg)	19.2 lb (8.7 kg)	10.3 %
Feb 4, 2009	185.8 lb (84.5 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Feb 3, 2009	186.6 lb (84.8 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 2, 2009	187.6 lb (85.3 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 1, 2009	186.6 lb (84.8 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Jan 31, 2009	188.0 lb (85.5 kg)	1.0 lb (0.5 kg)	0.5 %
Jan 30, 2009	187.0 lb (85.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jan 29, 2009	187.2 lb (85.1 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Jan 28, 2009	188.4 lb (85.6 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Jan 27, 2009	189.2 lb (86.0 kg)	2.0 lb (0.9 kg)	1.1 %
Jan 22, 2009	187.2 lb (85.1 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Jan 21, 2009	188.8 lb (85.8 kg)	0.4 lb (0.2 kg)	0.2 %
Jan 20, 2009	188.4 lb (85.6 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Jan 19, 2009	189.2 lb (86.0 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jan 15, 2009	189.8 lb (86.3 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Jan 13, 2009	190.6 lb (86.6 kg)	0.6 lb (0.3 kg)	0.3 %
Jan 8, 2009	190.0 lb (86.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jan 7, 2009	191.0 lb (86.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Dec 18, 2008	191.2 lb (86.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Dec 17, 2008	192.2 lb (87.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Dec 12, 2008	192.4 lb (87.5 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Dec 11, 2008	193.0 lb (87.7 kg)	0.2 lb (0.1 kg)	0.1 %
Dec 10, 2008	192.8 lb (87.6 kg)	0.2 lb (0.1 kg)	0.1 %
Dec 9, 2008	192.6 lb (87.5 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Dec 8, 2008	194.4 lb (88.4 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 7, 2008	193.4 lb (87.9 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Dec 6, 2008	193.6 lb (88.0 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Dec 5, 2008	195.6 lb (88.9 kg)	1.2 lb (0.5 kg)	0.6 %
Dec 4, 2008	194.4 lb (88.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Dec 3, 2008	194.6 lb (88.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Dec 2, 2008	194.8 lb (88.5 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Dec 1, 2008	195.6 lb (88.9 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 30, 2008	195.6 lb (88.9 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 29, 2008	196.0 lb (89.1 kg)	0.4 lb (0.2 kg)	0.2 %
Nov 27, 2008	195.6 lb (88.9 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 25, 2008	196.0 lb (89.1 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 23, 2008	196.4 lb (89.3 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 22, 2008	196.8 lb (89.5 kg)	1.0 lb (0.5 kg)	0.5 %
Nov 20, 2008	195.8 lb (89.0 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Nov 18, 2008	196.4 lb (89.3 kg)	1.0 lb (0.5 kg)	0.5 %
Nov 15, 2008	195.4 lb (88.8 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Nov 13, 2008	196.6 lb (89.4 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Nov 11, 2008	198.4 lb (90.2 kg)	2.0 lb (0.9 kg)	1.0 %
Nov 9, 2008	196.4 lb (89.3 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Nov 8, 2008	198.2 lb (90.1 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Nov 5, 2008	198.8 lb (90.4 kg)	2.0 lb (0.9 kg)	1.0 %
Oct 29, 2008	196.8 lb (89.5 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 27, 2008	197.2 lb (89.6 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Oct 24, 2008	198.4 lb (90.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 22, 2008	198.8 lb (90.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Oct 21, 2008	199.0 lb (90.5 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 15, 2008	199.0 lb (90.5 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Oct 9, 2008	200.4 lb (91.1 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Oct 7, 2008	200.6 lb (91.2 kg)	0.6 lb (0.3 kg)	0.3 %
Oct 4, 2008	200.0 lb (90.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Oct 3, 2008	201.0 lb (91.4 kg)	0.6 lb (0.3 kg)	0.3 %
Sep 30, 2008	200.4 lb (91.1 kg)	2.0 lb (0.9 kg)	1.0 %
Sep 28, 2008	198.4 lb (90.2 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Sep 22, 2008	199.2 lb (90.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Sep 21, 2008	199.4 lb (90.6 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Sep 20, 2008	199.6 lb (90.7 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Sep 19, 2008	201.2 lb (91.5 kg)	1.8 lb (0.8 kg)	0.9 %
Sep 18, 2008	199.4 lb (90.6 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Sep 17, 2008	199.6 lb (90.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Sep 16, 2008	200.6 lb (91.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Sep 15, 2008	201.0 lb (91.4 kg)	0.6 lb (0.3 kg)	0.3 %
Sep 12, 2008	200.4 lb (91.1 kg)	0.6 lb (0.3 kg)	0.3 %
Sep 10, 2008	199.8 lb (90.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Sep 9, 2008	200.0 lb (90.9 kg)	0.2 lb (0.1 kg)	0.1 %
Sep 8, 2008	199.8 lb (90.8 kg)	-2.4 lb (-1.1 kg)	-1.2 %
Sep 5, 2008	202.2 lb (91.9 kg)	0.8 lb (0.4 kg)	0.4 %
Sep 4, 2008	201.4 lb (91.5 kg)	0.2 lb (0.1 kg)	0.1 %
Sep 2, 2008	201.2 lb (91.5 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Aug 29, 2008	203.0 lb (92.3 kg)	0.6 lb (0.3 kg)	0.3 %
Aug 26, 2008	202.4 lb (92.0 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Aug 25, 2008	203.0 lb (92.3 kg)	2.0 lb (0.9 kg)	1.0 %
Aug 22, 2008	201.0 lb (91.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Aug 20, 2008	202.0 lb (91.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Aug 16, 2008	202.2 lb (91.9 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Aug 15, 2008	203.0 lb (92.3 kg)

Show Full History (104 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	20.0 %	Change:	-1.0 %
	Current:	19.0 %	Percent Change:	-5.0 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 11, 2009	Nov 23, 2009	Dec 11, 2009	18 Days
21.0 %	19.0 %	15.0 %	4.0 %

This member must lose 0.22 % per day to achieve their goal.

This Member must lose 1.56 % per week to achieve their goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 4, 2009	19.0 %	0.0 %	0.0 %
Oct 28, 2009	19.0 %	0.0 %	0.0 %
Oct 22, 2009	19.0 %	0.0 %	0.0 %
Oct 17, 2009	19.0 %	0.0 %	0.0 %
Oct 14, 2009	19.0 %	-1.0 %	-5.0 %

Oct 12, 2009	20.0 %	0.0 %	0.0 %
Oct 5, 2009	20.0 %	0.0 %	0.0 %
Sep 30, 2009	20.0 %	0.0 %	0.0 %
Sep 26, 2009	20.0 %	-1.0 %	-4.8 %
Sep 20, 2009	21.0 %	-1.0 %	-4.5 %
Sep 13, 2009	22.0 %	1.0 %	4.8 %
Sep 11, 2009	21.0 %	0.0 %	0.0 %
Aug 13, 2009	21.0 %	0.0 %	0.0 %
Aug 12, 2009	21.0 %	0.0 %	0.0 %
Aug 11, 2009	21.0 %	0.0 %	0.0 %
Aug 10, 2009	21.0 %	0.0 %	0.0 %
Aug 7, 2009	21.0 %	0.0 %	0.0 %
Aug 6, 2009	21.0 %	0.0 %	0.0 %
Aug 5, 2009	21.0 %	0.0 %	0.0 %
Jun 2, 2009	21.0 %	0.0 %	0.0 %
May 28, 2009	21.0 %	-1.0 %	-4.5 %
May 23, 2009	22.0 %	5.0 %	29.4 %
Feb 4, 2009	17.0 %	0.0 %	0.0 %
Feb 3, 2009	17.0 %	-1.0 %	-5.6 %
Feb 2, 2009	18.0 %	1.0 %	5.9 %
Feb 1, 2009	17.0 %	0.0 %	0.0 %
Jan 31, 2009	17.0 %	0.0 %	0.0 %
Jan 30, 2009	17.0 %	-1.0 %	-5.6 %
Jan 29, 2009	18.0 %	0.0 %	0.0 %
Jan 28, 2009	18.0 %	0.0 %	0.0 %
Jan 27, 2009	18.0 %	1.0 %	5.9 %
Jan 22, 2009	17.0 %	-1.0 %	-5.6 %
Jan 20, 2009	18.0 %	0.0 %	0.0 %
Jan 19, 2009	18.0 %	0.0 %	0.0 %
Jan 15, 2009	18.0 %	0.0 %	0.0 %
Jan 13, 2009	18.0 %	0.0 %	0.0 %
Jan 8, 2009	18.0 %	-1.0 %	-5.3 %
Jan 7, 2009	19.0 %	1.0 %	5.6 %
Dec 18, 2008	18.0 %	0.0 %	0.0 %
Dec 17, 2008	18.0 %	0.0 %	0.0 %
Dec 12, 2008	18.0 %	0.0 %	0.0 %
Dec 11, 2008	18.0 %	0.0 %	0.0 %
Dec 10, 2008	18.0 %	-1.0 %	-5.3 %
Dec 9, 2008	19.0 %	0.0 %	0.0 %
Dec 8, 2008	19.0 %	0.0 %	0.0 %
Dec 7, 2008	19.0 %	0.0 %	0.0 %
Dec 6, 2008	19.0 %	0.0 %	0.0 %
Dec 5, 2008	19.0 %	0.0 %	0.0 %
Dec 2, 2008	19.0 %	0.0 %	0.0 %
Dec 1, 2008	19.0 %	0.0 %	0.0 %
Nov 29, 2008	19.0 %	0.0 %	0.0 %
Nov 25, 2008	19.0 %	0.0 %	0.0 %
Nov 18, 2008	19.0 %	-1.0 %	-5.0 %
Nov 15, 2008	20.0 %	1.0 %	5.3 %
Nov 13, 2008	19.0 %	0.0 %	0.0 %
Nov 11, 2008	19.0 %	-1.0 %	-5.0 %
Nov 9, 2008	20.0 %	0.0 %	0.0 %
Nov 8, 2008	20.0 %	0.0 %	0.0 %
Nov 5, 2008	20.0 %	1.0 %	5.3 %
Oct 29, 2008	19.0 %	-1.0 %	-5.0 %
Oct 27, 2008	20.0 %	0.0 %	0.0 %
Oct 24, 2008	20.0 %	0.0 %	0.0 %
Oct 22, 2008	20.0 %	0.0 %	0.0 %
Oct 21, 2008	20.0 %	0.0 %	0.0 %
Oct 15, 2008	20.0 %	0.0 %	0.0 %
Oct 9, 2008	20.0 %	0.0 %	0.0 %
Oct 7, 2008	20.0 %	0.0 %	0.0 %
Oct 4, 2008	20.0 %	-1.0 %	-4.8 %
Oct 3, 2008	21.0 %	1.0 %	5.0 %
Sep 30, 2008	20.0 %	0.0 %	0.0 %
Sep 28, 2008	20.0 %	0.0 %	0.0 %
Sep 22, 2008	20.0 %	1.0 %	5.3 %
Sep 21, 2008	19.0 %	-1.0 %	-5.0 %
Sep 20, 2008	20.0 %	-1.0 %	-4.8 %
Sep 19, 2008	21.0 %	0.0 %	0.0 %
Sep 18, 2008	21.0 %	1.0 %	5.0 %
Sep 17, 2008	20.0 %	0.0 %	0.0 %
Sep 16, 2008	20.0 %	-1.0 %	-4.8 %
Sep 15, 2008	21.0 %	0.0 %	0.0 %
Sep 12, 2008	21.0 %	1.0 %	5.0 %
Sep 10, 2008	20.0 %	0.0 %	0.0 %
Sep 9, 2008	20.0 %	0.0 %	0.0 %
Sep 8, 2008	20.0 %	-1.0 %	-4.8 %
Sep 5, 2008	21.0 %	1.0 %	5.0 %
Sep 4, 2008	20.0 %	-1.0 %	-4.8 %
Sep 2, 2008	21.0 %	0.0 %	0.0 %
Aug 29, 2008	21.0 %	1.0 %	5.0 %
Aug 26, 2008	20.0 %	-1.0 %	-4.8 %
Aug 25, 2008	21.0 %	0.0 %	0.0 %
Aug 22, 2008	21.0 %	0.0 %	0.0 %
Aug 20, 2008	21.0 %	0.0 %	0.0 %
Aug 16, 2008	21.0 %	1.0 %	5.0 %
Aug 15, 2008	20.0 %

Show Full History (93 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	41.1" (104.5 cm)	Change:	-1.8" (-4.5 cm)
	Current:	39.4" (100.0 cm)	Percent Change:	-4.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Jan 8, 2009	39.4" (100.0 cm)	-0.0" (-0.1 cm)	-0.1 %
Nov 8, 2008	39.4" (100.1 cm)	-1.7" (-4.4 cm)	-4.2 %
Aug 16, 2008	41.1" (104.5 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	-0.2" (-0.5 cm)
	Current:	11.8" (30.0 cm)	Percent Change:	-1.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Jan 8, 2009	11.8" (30.0 cm)	-0.2" (-0.5 cm)	-1.6 %
Aug 16, 2008	12.0" (30.5 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	39.6" (100.5 cm)	Change:	-1.4" (-3.5 cm)
	Current:	38.2" (97.0 cm)	Percent Change:	-3.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Jan 8, 2009	38.2" (97.0 cm)	-0.4" (-1.0 cm)	-1.1 %
Nov 8, 2008	38.6" (98.0 cm)	-1.0" (-2.5 cm)	-2.5 %
Aug 16, 2008	39.6" (100.5 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	36.2" (91.9 cm)	Change:	-0.8" (-2.0 cm)
	Current:	35.4" (90.0 cm)	Percent Change:	-2.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jan 8, 2009	35.4" (90.0 cm)	-0.8" (-2.0 cm)	-2.1 %
Nov 8, 2008	36.2" (91.9 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	25.2" (64.0 cm)	Change:	-1.6" (-4.0 cm)
	Current:	23.6" (60.0 cm)	Percent Change:	-6.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Jan 8, 2009	23.6" (60.0 cm)	0.0" (0.1 cm)	0.1 %
Nov 8, 2008	23.6" (59.9 cm)	-1.6" (-4.1 cm)	-6.3 %
Aug 16, 2008	25.2" (64.0 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.6" (39.5 cm)	Change:	-0.4" (-1.0 cm)
	Current:	15.2" (38.5 cm)	Percent Change:	-2.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Jan 8, 2009	15.2" (38.5 cm)	-0.4" (-1.0 cm)	-2.6 %
Aug 16, 2008	15.6" (39.5 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	11.2" (28.5 cm)	Change:	-2.8" (-7.0 cm)
	Current:	8.5" (21.5 cm)	Percent Change:	-24.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Jan 8, 2009	8.5" (21.5 cm)	-2.8" (-7.0 cm)	-24.5 %
Aug 16, 2008	11.2" (28.5 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Jan 8, 2009	43.9" (111.5 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Jan 8, 2009	16.5" (42.0 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Aug 16, 2008	6'4.5" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Oct 23, 2008	134.0 lb (60.9 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Oct 23, 2008	121.0 lb (55.0 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Oct 23, 2008	130.0 lb (59.1 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Oct 23, 2008	82.0 lb (37.3 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Oct 23, 2008	107.0 lb (48.6 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Oct 23, 2008	59.0 lb (26.8 kg)

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