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Membership Info

Member Since: Jun 27, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 8
Overall: 1,308

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : AudraLittou 10

Activity

Last Visit: Sep 18, 2009 12:36pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 14, 2009 2:56pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 54

Stalking (?) : 7

Inspiring (?) : 0

AudraLittou

Overall Goal: I want to compete!

Fit Status: AudraLittou has not entered a Fit Status. Ask AudraLittou for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Audra
Sex:	Female
Age:	32
Location:	Denver, Colorado, United States
Occupation:	Geographic Information Systems
Personal Website:	http://www.myspace.com/audralittou
Primary Gym:
College:
High School:
When I Started:	Nov, 1976
How I Started:	I started very young in sports. My parents were very influential at a very early age.
Why I Love It:	It makes me feel my best. And I can play volleyball at a higher level.
How I Stay Motivated:	Playing sand volleyball against women that work out as much or more than I do motivates me. They help me take myself to the next level.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 27, 2008 11:01am

What AudraLittou Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Feb 16, 2008	Sep 6, 2008

Before.... 28% bodyfat	Middle... 20% bodyfat
View All 2 Progress Pictures »
Last Updated: Sep 10, 2008 1:48pm

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Aug 6, 2008 2:11pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	166 lb (75.5 kg)	Bicep Curl:
Squat:	301 lb (136.8 kg)	Barbell Rows:
Deadlift:	181 lb (82.3 kg)	Overhead Press:
Last Updated: Aug 6, 2008 2:11pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to compete!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	Cytocharge in November
Last Updated: Jul 9, 2008 10:32am

Members That Inspire AudraLittou:
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BodyAnswers

AudraLittou has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 9, 2008 10:32am

Videos of AudraLittou
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Last Updated: Jul 9, 2008 10:32am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 9, 2008 10:32am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 9, 2008 10:32am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Aug 21, 2009 7:38am
Recent Threads:

Workout Program:

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Friends (61)

Jabari_james	RealPaint	TheJono
fitnblnde5	David630lbs	excoach
marcletourneau	DRMMRMN	nasri86

Show All Friends (61) »

Last Updated: Aug 14, 2009 2:56pm

Visitor Comments (15)
[ Leave AudraLittou a Comment ]
	edwindare [ View Profile ] Aug 21, 2009 7:52pm 8%! Prett good progress, congrats!
	hotroddaddio777 [ View Profile ] Aug 17, 2009 8:29pm Hope you had a kick ass day!
	Jagwar [ View Profile ] Aug 17, 2009 1:22pm Thank you for the add. I hope you can drop me a line occasionally for encouragement and any ideas you have. I would like to be able to ask you for pointers and/or ideas to progress. If that is OK with you? I hope to be an encouragement to you also. Thanks again and stay strong.
	03usmc31 [ View Profile ] Aug 12, 2009 6:16pm thanks for the add, hows it going?
	WheyFed [ View Profile ] Jan 9, 2009 6:20pm Hows your training going so for this new year?
	Myeyesbleed [ View Profile ] Sep 15, 2008 10:24pm Just stoppin' by to say hi!
	Animal_PakMan [ View Profile ] Sep 11, 2008 10:45am Oh wow! Great job and good luck getting contest ready! You're looking fantastic! -Josh
	JAY39_5 [ View Profile ] Sep 11, 2008 8:52am Nice improvement! Wya to go 8% drop in BF is great! Keep up the good work!
	trixter747 [ View Profile ] Sep 11, 2008 8:05am Oh! I also noticed you're looking to do the CytoCharge. If you need a contest prep trainer our friend Doneker took figure, fitness, and overall last year. Lemme know if you'd like her contact info.
	trixter747 [ View Profile ] Sep 11, 2008 8:03am Oh, cripe yes... The whole "I just wanna get toned, not muscular" crap I hear every new years and thanksgiving. Can't wait to get my PT cert and get more ladies past that nonsense...
	Myeyesbleed [ View Profile ] Sep 10, 2008 4:11pm Thanks for the add!
	timothy22 [ View Profile ] Sep 10, 2008 3:41pm How are things going for you.
	PkgKing [ View Profile ] Sep 10, 2008 1:56pm you look great nice progress
	planettamar [ View Profile ] Jul 9, 2008 10:44pm You are sweet Audra! Thanks for the request! I think you have a great start....your shape looks awesome! I think you would do well competing...judging by the looks of your legs, girl...you have some awesome looking gams! xoxo Tamar
	Adam66 [ View Profile ] Jun 27, 2008 11:24am Thanks, looking good yourself....

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