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AIM alittou
MSN audral@hotmail.com
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Membership Info
Member Since: Jun 27, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 1,308
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 18, 2009 12:36pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 14, 2009 2:56pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 54
Stalking (?) : 7
Inspiring (?) : 0

AudraLittou

Overall Goal:  I want to compete!

Fit Status:  AudraLittou has not entered a Fit Status.  Ask AudraLittou for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Audra
Sex:
Female
Age:
32
Location:
Denver, Colorado, United States
Occupation:
Geographic Information Systems
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 1976
How I Started:
I started very young in sports. My parents were very influential at a very early age.
Why I Love It:
It makes me feel my best. And I can play volleyball at a higher level.
How I Stay Motivated:
Playing sand volleyball against women that work out as much or more than I do motivates me. They help me take myself to the next level.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 27, 2008 11:01am

What AudraLittou Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Feb 16, 2008 Sep 6, 2008
In Feb 08 - I'm on the left In Sept 08 - still a ways to go...
Before.... 28% bodyfat
Middle... 20% bodyfat
Last Updated: Sep 10, 2008 1:48pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 6, 2008 2:11pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 6, 2008 2:11pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to compete!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Cytocharge in November
Last Updated: Jul 9, 2008 10:32am

Members That Inspire AudraLittou:
AudraLittou does not have inspirational members yet.

BodyAnswers
AudraLittou has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 9, 2008 10:32am

Videos of AudraLittou
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2008 10:32am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 9, 2008 10:32am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 9, 2008 10:32am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 21, 2009 7:38am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (61)









Last Updated: Aug 14, 2009 2:56pm

Visitor Comments (15)
[ Leave AudraLittou a Comment ]
edwindare [ View Profile ]
Aug 21, 2009 7:52pm
8%! Prett good progress, congrats!
hotroddaddio777 [ View Profile ]
Aug 17, 2009 8:29pm
Hope you had a kick ass day!
Here I go Jagwar [ View Profile ]
Aug 17, 2009 1:22pm
Thank you for the add. I hope you can drop me a line occasionally for encouragement and any ideas you have. I would like to be able to ask you for pointers and/or ideas to progress. If that is OK with you? I hope to be an encouragement to you also. Thanks again and stay strong.
iraq 2006 03usmc31 [ View Profile ]
Aug 12, 2009 6:16pm
thanks for the add, hows it going?
WheyFed [ View Profile ]
Jan 9, 2009 6:20pm
Hows your training going so for this new year?
Front left bicep Myeyesbleed [ View Profile ]
Sep 15, 2008 10:24pm
Just stoppin' by to say hi!
Animal_PakMan [ View Profile ]
Sep 11, 2008 10:45am
Oh wow! Great job and good luck getting contest ready! You're looking fantastic! -Josh
JAY39_5 [ View Profile ]
Sep 11, 2008 8:52am
Nice improvement! Wya to go 8% drop in BF is great! Keep up the good work!
trixter747 [ View Profile ]
Sep 11, 2008 8:05am
Oh! I also noticed you're looking to do the CytoCharge. If you need a contest prep trainer our friend Doneker took figure, fitness, and overall last year. Lemme know if you'd like her contact info.
trixter747 [ View Profile ]
Sep 11, 2008 8:03am
Oh, cripe yes... The whole "I just wanna get toned, not muscular" crap I hear every new years and thanksgiving. Can't wait to get my PT cert and get more ladies past that nonsense...
Front left bicep Myeyesbleed [ View Profile ]
Sep 10, 2008 4:11pm
Thanks for the add!
just chilling timothy22 [ View Profile ]
Sep 10, 2008 3:41pm
How are things going for you.
PkgKing [ View Profile ]
Sep 10, 2008 1:56pm
you look great nice progress
My ABS backstage at the NPC Fort Lauderdale Cup planettamar [ View Profile ]
Jul 9, 2008 10:44pm
You are sweet Audra! Thanks for the request! I think you have a great start....your shape looks awesome! I think you would do well competing...judging by the looks of your legs, girl...you have some awesome looking gams! xoxo Tamar
Good Guys Wear Black Adam66 [ View Profile ]
Jun 27, 2008 11:24am
Thanks, looking good yourself....
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