Member Since: Jun 27, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 1,123
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jun 3, 2009 10:34amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 4, 2008 1:42pmLast Blog Post : Dec 8, 2008 1:38pm
AudraLittou
Overall Goal: I want to compete!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Audra
Sex: Female
Age: 32
Location: Denver, Colorado, United States
Occupation: Geographic Information Systems
Personal Website:
Gym: 24hour
Gym Location: all of them
When I Started: Nov, 1976
How I Started: I started very young in sports. My parents were very influential at a very early age.
Why I Love It: It makes me feel my best. And I can play volleyball at a higher level.
How I Stay Motivated: Playing sand volleyball against women that work out as much or more than I do motivates me. They help me take myself to the next level.
BB Accomplishments:
Forum Signature:
Feb 16, 2008 Sep 6, 2008
Before.... 28% bodyfat
Middle... 20% bodyfat
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to compete!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Cytocharge in November
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 6, 2009 2:20pm
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[ Leave AudraLittou a Comment
WheyFed [ View Profile ] Jan 9, 2009 6:20pm
Hows your training going so for this new year?
Myeyesbleed [ View Profile ] Sep 15, 2008 10:24pm
Just stoppin' by to say hi!
Animal_PakMan [ View Profile ] Sep 11, 2008 10:45am
Oh wow! Great job and good luck getting contest ready! You're looking fantastic!
-Josh
JAY39_5 [ View Profile ] Sep 11, 2008 8:52am
Nice improvement! Wya to go 8% drop in BF is great! Keep up the good work!
trixter747 [ View Profile ] Sep 11, 2008 8:05am
Oh! I also noticed you're looking to do the CytoCharge. If you need a contest prep trainer our friend Doneker took figure, fitness, and overall last year. Lemme know if you'd like her contact info.
trixter747 [ View Profile ] Sep 11, 2008 8:03am
Oh, cripe yes... The whole "I just wanna get toned, not muscular" crap I hear every new years and thanksgiving. Can't wait to get my PT cert and get more ladies past that nonsense...
Myeyesbleed [ View Profile ] Sep 10, 2008 4:11pm
Thanks for the add!
timothy22 [ View Profile ] Sep 10, 2008 3:41pm
How are things going for you.
PkgKing [ View Profile ] Sep 10, 2008 1:56pm
you look great nice progress
planettamar [ View Profile ] Jul 9, 2008 10:44pm
You are sweet Audra! Thanks for the request! I think you have a great start....your shape looks awesome! I think you would do well competing...judging by the looks of your legs, girl...you have some awesome looking gams! xoxo Tamar
Adam66 [ View Profile ] Jun 27, 2008 11:24am
Thanks, looking good yourself....
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