Member Since: Jun 27, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 1,123
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Jun 3, 2009 10:34am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 4, 2008 1:42pm
Last Blog Post : Dec 8, 2008 1:38pm
AudraLittou
Overall Goal: I want to compete!
Fit Status:
AudraLittou has not entered a Fit Status.
Ask AudraLittou for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Audra
Sex:
Female
Age:
32
Location:
Denver, Colorado, United States
Occupation:
Geographic Information Systems
Personal Website:
Gym:
24hour
Gym Location:
all of them
When I Started:
Nov, 1976
How I Started:
I started very young in sports. My parents were very influential at a very early age.
Why I Love It:
It makes me feel my best. And I can play volleyball at a higher level.
How I Stay Motivated:
Playing sand volleyball against women that work out as much or more than I do motivates me. They help me take myself to the next level.
BB Accomplishments:
Forum Signature:
Feb 16, 2008
Sep 6, 2008
Before.... 28% bodyfat
Middle... 20% bodyfat
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
I want to compete!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Cytocharge in November
AudraLittou does not have inspirational members yet.
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User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Jan 6, 2009 2:20pm
Recent Threads:
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[ Leave AudraLittou a Comment ]
WheyFed [ View Profile ]
Jan 9, 2009 6:20pm
Hows your training going so for this new year?
Myeyesbleed [ View Profile ]
Sep 15, 2008 10:24pm
Just stoppin' by to say hi!
Animal_PakMan [ View Profile ]
Sep 11, 2008 10:45am
Oh wow! Great job and good luck getting contest ready! You're looking fantastic!
-Josh
JAY39_5 [ View Profile ]
Sep 11, 2008 8:52am
Nice improvement! Wya to go 8% drop in BF is great! Keep up the good work!
trixter747 [ View Profile ]
Sep 11, 2008 8:05am
Oh! I also noticed you're looking to do the CytoCharge. If you need a contest prep trainer our friend Doneker took figure, fitness, and overall last year. Lemme know if you'd like her contact info.
trixter747 [ View Profile ]
Sep 11, 2008 8:03am
Oh, cripe yes... The whole "I just wanna get toned, not muscular" crap I hear every new years and thanksgiving. Can't wait to get my PT cert and get more ladies past that nonsense...
Myeyesbleed [ View Profile ]
Sep 10, 2008 4:11pm
Thanks for the add!
timothy22 [ View Profile ]
Sep 10, 2008 3:41pm
How are things going for you.
PkgKing [ View Profile ]
Sep 10, 2008 1:56pm
you look great nice progress
planettamar [ View Profile ]
Jul 9, 2008 10:44pm
You are sweet Audra! Thanks for the request! I think you have a great start....your shape looks awesome! I think you would do well competing...judging by the looks of your legs, girl...you have some awesome looking gams! xoxo Tamar
Adam66 [ View Profile ]
Jun 27, 2008 11:24am
Thanks, looking good yourself....
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