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Membership Info
Member Since: Apr 16, 2007
BodyBlog Started: Apr 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 86
  • Overall: 7,689
Forum Posts: 36
BodyBlog Entries: 40
Comments to Others: 257
Forum Rep (?) :

Activity
Last Visit: Nov 20, 2009 3:01pm
Last Forum Post: Jun 13, 2008 8:43am
Last Photo Upload: Aug 18, 2009 10:02am
Last Profile Update: Nov 20, 2009 3:01pm
Last Blog Post: Aug 11, 2009 5:54pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 208
Stalking (?) : 20
Inspiring (?) : 1

AudraLee

Overall Goal:  Life is a daily competition. Strive to be the very best.

Fit Status:  Started cutting, I'm on my way to LEAN

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Audra
Sex:
Female
Age:
28
Location:
Gig Harbor, Washington, United States
Occupation:
Student of Life
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
I used to be in outstanding shape, (I played football, softball, volleyball, track, kickboxing, and wrestling. I had the six pack and all that) then I got preggers and after she was born I started smoking (who knows why) and not being very active. Later on, (we're talking 5 years) I needed surgery (not for my weight) and I quit smoking. Then, September of 2005 a friend of mine died at the age of 34. All due to a very unhealthy life style. (Obesity was a major cause) That was my wake up call. I don't want to be fat, I don't want to be out of shape, this is for me and my happiness! And I want to see how far I can take me!
Why I Love It:
I have always been a strong individual...freaky strong some might say. I am also very competitive and this forces me to strive for my best every single time. There is no one here to blame but yourself. Sports have always been a main stage in my life, and now I lift with my husband and we support each other and push each other to be the best we can.
How I Stay Motivated:
I look at people like Lisette, Ava Cowan, Arnold THE MAN!! Nancy Di Nino, Mike O'hearn, Monica Mark....you get the picture. And I look at me, and how far I had come in only a few months, not to mention my husband, he is such an outstanding man and supports me so much. Look inside, see who you are, and know that you CAN succeed! One of my Life goals is to make it to the Arnold Classic as a competitor, and through Strongman Competitions I plan on being at the Arnold. One of the first women ever through Strongman. I have a lot of people to meet, and I do not take failure easily. I am determined.
BB Accomplishments:
Losing about 80 lbs, and 14+ inches, (I went from being a size 22 to size 8) gaining about 2 inches of muscle in my arms and feeling WONDERFUL! And now...benching 225! All of this has changed of course. In lifting it always does. Overall I have lost about 100 pounds. My lean muscle mass is about 150 give or take and my resting calorie burn is 1900 calories. I'd call that a pretty large accomplishment!
Forum Signature:
~Pay NO mind to those who talk behind your back, it simply means that you are two steps ahead~ Audra Lee
Last Updated: Jul 20, 2009 11:13am

What AudraLee Is Up To:
Nov 20, 2009
AudraLee changed Overall Goal: "Life is a daily competition. Strive to be the very best.."
Oct 8, 2009
AudraLee changed Overall Goal: "Life is a daily competition. Strive to be the very best.."
AudraLee changed Weight from 193 lbs. to 187 lbs., a 6 lb. loss in 27 days
See Last 55 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 23, 2006 Jul 10, 2009
Me at 230ish just me
This is hard for me to share
still dropping
Last Updated: Jul 15, 2009 3:49pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 8, 2009 2:27pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 8, 2009 5:25pm

Goals:
Main Goal:
Compete
Goal (Overall):
Life is a daily competition. Strive to be the very best.
Goal (Long):
I've taken my frame from about 280 lbs, yea I know! 280! To 180 lbs. I am not a small frame person my body type is a mesomorph, so my perfect weight is probably around 175 maybe? I don't know, we'll see where it goes. Since I started back lifting HARD I have lost 17 inches (overall) and gained two/3 in my arms, my muscle definition is starting to really show. I am really working hard on my ABS, that seems to be my hardest spot! But it is slowly changing. I also started swimming to increase my metabolism and that seems to really work for me. By the time I am 30 I would like to be in Pro competition and/or do some modeling.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Vancouver Natural
Last Updated: Nov 20, 2009 3:01pm

Members That Inspire AudraLee:
Viper1 [ BodySpace ]
Marshal inspires me because of his commitment. His drive. His heart.
View all 1 members who inspire AudraLee »

BodyAnswers
AudraLee has answered 52 of 67 total questions.
View all 52 of AudraLee's BodyAnswers »

What celebrity body would you most like to have? Why?
NONE! And I'll tell you why. I am a REAL woman, I've had a child, I EAT, I like curves and although I believe I need to lose about 10 more fat pounds I like muscle and plan on gaining about 5 to 10 po...more
- Updated Apr 28, 2008 9:51am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Wow, there are a few. Lisette has a beautiful body. Ava does too, as well as Nancy. I have my faves. I think that their bodies are very sexy, very HWP, not overly masculine, which is a turn-off for me...more
- Updated Apr 28, 2008 9:51am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
My injury was in my shoulder. Not the normal one either. I'm not sure exactly how this happened either! lol But really its taken me almost a year to recover. I am still very gentle when lifting. Espec...more
- Updated Apr 28, 2008 9:47am

View all 52 of AudraLee's BodyAnswers »

Contest History:
Jul 18, 2009:
Washington's Strongest Apple - Placing: 1
Last Updated: Jul 18, 2009 5:41pm

Videos of AudraLee
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 9:26am

Favorite Bodybuilding And Fitness Videos
WA Strongest Apple 2009 Audra Boltin
WA Strongest Apple 2009 Audra Boltin
Play this video Played: 103
Why I like this video: Washington's Strongest Apple. All events that I am doing are listed before each showing.
100 1295
100 1295
Play this video Played: 77
Why I like this video: I'm in it~! Kegs....UGGGG
Last Updated: Jul 22, 2009 9:26am

Latest BodyBlog Entry (40 Posts Total)
Category: Training on Aug 11, 2009 5:54pm

WHAT AN EXPERIENCE.  WOWZER.

I am very happy that I left for Boston when I did. It gave me a day to just chill and get the plane off me. If I could have made a day extra, that would have been even better. But that's the breaks when you don't have a lot of money!  I met a lot of...


Current Supplements:
Iron-Tek Glutamine Powder, 1100 Grams
Started: Apr 19, 2007
Reason: You burn all this out while training hardcore, this brings on soreness and muscle down time....
Country Life Calcium-Magnesium With Vitamin D Complex, 240 Vegetarian Capsules
Started: Jun 12, 2007
Reason: Ummm, I like having strong bones too!
Country Life Vitamin B-12, 100 Lozenges
Started: Jun 12, 2007
Reason: Vit B-12 is a very good source of Natural energy, no B.S. enters the system, just a vit and...
Last Updated: Jun 19, 2007 5:18pm

Supplement Reviews
Dymatize Elite Whey Protein Isolate, 5 Lbs, Rich Chocolate
Review:  I highly recommend this whey protein. I have tried a few different types and this is by far...
Overall Rating:  10/10
Taste Rating:  N/A
MuscleTech Hydroxycut Hardcore X, 210 Liquid Capsules
Review:  I know what you're thinking, "This sh*t doesn't work" well, YES it does. I used...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Apr 28, 2008 11:02am

Forum Activity:
User Title: Registered User
Number Of Posts: 36 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 20, 2009 3:00pm
Recent Threads:


Workout Program:
So, her is a little about my lifting as of now. For those interested.

Mondays--->Cardio, Chest, Abs---->

burn 400-600 cals in cardio

flat bench 4 sets
135x10
185x8-10
205x6-8
185x8

this week (5-18-09) I am going for 225 for 4 reps

Incline bench 4...
Last Updated: Apr 21, 2007 4:46pm

Favorites
Bodyparts:
Hobbies:
  • Writing
  • Drawing
  • Anything outdoors
Magazines:
  • Fitness Magazine
  • Bodybuilding Mag
  • Men's Health
Healthy Foods:
  • Chicken
  • Fish
  • Veggies
Cheat Foods:
  • pop Corn
  • ?
Workout Music:
  • Anything with an awesome beat and I can get in too!
Supplements:
Last Updated: Apr 28, 2008 11:05am

Friends (228)









Last Updated: Nov 20, 2009 2:55pm

Visitor Comments (379)
[ Leave AudraLee a Comment ]
Hotjiuicnet [ View Profile ]
Nov 23, 2009 9:35am
How are u Audra how goes the training
tactical-sawyer [ View Profile ]
Nov 21, 2009 2:56am
thanks for adding me
Hotjiuicnet [ View Profile ]
Nov 17, 2009 1:58pm
Hell Audra
Upload your profile picture! deepgreen_42 [ View Profile ]
Nov 9, 2009 3:42pm
Love you big girl!
njplaya1981 [ View Profile ]
Oct 22, 2009 10:19am
good luck at your show! post some pics when u get them.
LAW3 [ View Profile ]
Oct 16, 2009 4:05pm
Thank you for accepting my friend invite. Best wishes to you in accomplishing all your health and fitness goals. Take care and have a great weekend.
Birds Chaz_Roc [ View Profile ]
Oct 16, 2009 12:40pm
have a Great weekend and good luck at your show. Chaz_Roc
njplaya1981 [ View Profile ]
Oct 15, 2009 9:43am
whats cooking!? your training for a contest i see, fill me in!
Birds Chaz_Roc [ View Profile ]
Oct 9, 2009 6:45am
Thanks for showin me Love. Perfection is coming keep lifting those weights and doing your cardio. Chaz_Roc
back Bluelinersgirl [ View Profile ]
Oct 8, 2009 3:06pm
Cool profile picture, and VERY impressive lifts!
njplaya1981 [ View Profile ]
Sep 21, 2009 4:47am
Great good to hear you are doing good. I woke up for no reason at 5:45, debating going to the gym now or going back to sleep... hmmm.
Front Double biceps - 83 kg zimmer124 [ View Profile ]
Sep 20, 2009 2:33pm
I am jealous of you lifting stats!
njplaya1981 [ View Profile ]
Sep 20, 2009 8:34am
Any new pics or stats, I'd like to hear or see about your progress, hows it going?
njplaya1981 [ View Profile ]
Sep 10, 2009 5:57pm
damn girl you bench more than me!
before belly dancing class getmesweaty [ View Profile ]
Sep 3, 2009 12:16pm
ur avi is sooo cool..what awesome focus and determination u have!!
Upload your profile picture! mr.clean7 [ View Profile ]
Aug 12, 2009 7:21pm
thanks for the add
me sensiD [ View Profile ]
Aug 11, 2009 2:25pm
Awsome job on the kegs..rock on!
Blonde again Going2bFit [ View Profile ]
Jul 31, 2009 1:37pm
Wow, your progress is great! Keep up the hard work ;)
Front Relaxed @ 133 Lbs @ 10.3% BF 0z1022 [ View Profile ]
Jul 27, 2009 12:09am
I was going to suggest going up in weight with some of your movements. Then I read your plan for next week. Your on top of things.
Front Relaxed @ 133 Lbs @ 10.3% BF 0z1022 [ View Profile ]
Jul 27, 2009 12:04am
I'm Stumped.
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