Last Visit: Yesterday, 9:16am Last Forum Post: Nov 23, 2009 7:53am Last Photo Upload: Oct 27, 2009 9:10pm Last Profile Update: Oct 20, 2009 4:15pm Last Blog Post: Oct 21, 2009 12:06pm
I saw a pic of myself in a swim suit and no shirt and realized I was "getting old". Started working out with weights a couple of times a week and over the course of about year became addicted to it. I got a late start though - almost 39 years old when I began.
Why I Love It:
I have really enjoyed the consistent progress I've made over the past few years and it's a terrific stress reliever.
How I Stay Motivated:
When I first started, my goal was 'to be able to wear a Speedo' and not be embarrassed by my physique - not that I WOULD wear a Speedo, but to FEEL like I could and look good in one. LOL.
BB Accomplishments:
Well. I continue to experience PRs at 44, so I'm still making linear progress.
Forum Signature:
Last Updated: Oct 18, 2009 11:37am
What Audemars Is Up To:
Nov 3, 2009
Audemarsupdated Motivation Level from 7/10 to 8/10 and said: "Feeling better after an 8 day layoff."
My alter ego is perhaps Dorian Yates. But since I don't think 260 lbs. with 4% bodyfat is in the cards for me, and since I'm unwilling to experiment with AAS, I will be content to continue building a well balanced physique and maintain a reasonably low bodyfat level in the 10% range and occassionally diet down below that level.
