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Membership Info
Member Since: Jun 12, 2007
BodyBlog Started: Jun 29, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 247
  • Last 7 Days: 2,183
  • Overall: 291,150
Forum Posts: 161
BodyBlog Entries: 25
Comments to Others: 2745
Forum Rep (?) :

Activity
Last Visit: Today, 12:40pm
Last Forum Post: Aug 9, 2009 5:47pm
Last Photo Upload: Oct 20, 2009 9:22am
Last Profile Update: Yesterday, 9:23am
Last Blog Post: Jan 20, 2010 11:43am

Friends Stats
Fan Club (?) : 19
Mutual Friends (?) : 4840
Stalking (?) : 13
Inspiring (?) : 217

Aubrie

Overall Goal:  Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY. Hey guys I'm launching my site soon! Add me on FB to stay updated! Thanks!

Fit Status:  Had a TOUGH workout this morning and KILLED shoulders last night. Looove it!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Aubrie
Sex:
Female
Age:
20
Location:
Ogden, Utah, United States
Occupation:
Office Manager, Model, Student, Receptionist, Personal Trainer. ... I stay busy!
Personal Website:
Primary Gym:
College:
Weber State University
Attended 2009 to Present
Ogden, Utah
United States
High School:
When I Started:
Aug, 2006
How I Started:
Alright! Getting into the fitness lifestyle can be difficult for alot of ppl, especially those of us that were raised on greasy meat and potatoes, or even hamburger helper and puffed rice cereal. That's how it was for me when I was younger, with 6 siblings it's hard to get great nutrition with parents on a strict budget. Later though, my mother decided to get back into the swing of things. She used to compete in bodybuilding in the late '80s placing top three in all of the shows she participated in. She even won a "best poser" trophy which she values most. She was good. Great abs, a huge back and she could do weighted dips with more than some men. Sure she got accused of using steroids but it was all just determination and blood and guts workout routines. She ran close to 10 miles every day and practiced her routines for hours before each show. She is my ultimate inspiration. She taught me correct form in the small middle school gym I started at. There wasn't much in there but there was enough. I was overweight in school, I got made fun of and boys never asked me to hang out, or go out. I was depressed, as I'm sure most of us are at a tender age when what people think of us matters so much. I decided to make a change. At age 15 I started running, at first I could barely run a quarter mile but I set large rocks, fence lines or power poles as my next goal and I made them! The first time I could run from my house to a reservoir over a mile uphill, I did the Rocky with my arms in the air and yelled. I was so excited! I love the feeling of reaching my goals. I started doing so with my weights and will continue to do that. It feels good to know you've made it. IF YOU'RE GOING TO DOUBT SOMETHING, DOUBT YOUR LIMITS.
Why I Love It:
If I didn't have the weight room, I would be a wreck! Stress is everywhere and it feels good to go throw around some heavy weight and kick your own ass.
How I Stay Motivated:
Sometimes I falter, just like everyone else. So I make sure to mix things up when I feel the over training creeping up. I also have cut pictures out of magazines and stuck them to my wall, my mirror, my fridge, my car (!) and even the background of my phone. I've got to remind myself every day that that damn french bread isn't worth it.
BB Accomplishments:
HOW ABOUT GETTING STARTED?! THAT'S THE TOUGHEST PART AND ANYONE THAT STARTS BETTER BE DAMN PROUD OF WHAT THEY'RE COMMITTED TO! I placed sixth in the 08 Mountain States competition. AND 2ND IN THE 09 MR & MS UTAH TALL FIGURE. YEAH BABY, YEAH!
Forum Signature:
Well Behaved Women Rarely Make History.
Last Updated: Jan 12, 2010 11:21am

What Aubrie Is Up To:
Feb 4, 2010
Aubrie updated Fit Status "Had a TOUGH workout this morning and KILLED shoulders last night. Looove it!"
Feb 3, 2010
Aubrie set a new Profile Picture
Aubrie updated Fit Status "Got in a pretty good run this morning after not sleeping well. Can't wait for the warm weather to take the workouts outside!"
See Last 170 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 1, 2006 Nov 12, 2009
Hmmm Off SEASON
Gah
I have a real problem w/not seeing all my abs so I'm getting back to the strict!
Last Updated: Nov 12, 2009 12:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 28, 2009 11:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 15, 2009 9:31am

Goals:
Main Goal:
Compete
Goal (Overall):
Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY. Hey guys I'm launching my site soon! Add me on FB to stay updated! Thanks!
Goal (Long):
We all think we have some limitations on what we think you can do and become. We've got to doubt those limits, not our potential.
Weight Goal:
I want to LOSE 7 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Feb 1, 2010 5:56pm

Members That Inspire Aubrie:
liveandlove [ BodySpace ]
This girl is a sweetheart. So successful but still grounded!
AvaCowan [ BodySpace ]
Ava is beautiful inside and out!
View all 7 members who inspire Aubrie »

BodyAnswers
Aubrie has answered 26 of 67 total questions.
View all 26 of Aubrie's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Optimum Nutrition 100% Whey
- Updated Dec 19, 2008 10:41am

What is your favorite bicep building exercise?
I love standing barbell curls, I'm sore every time
- Updated Dec 19, 2008 10:41am

What is your favorite tricep building exercise?
skullcrushers!
- Updated Dec 19, 2008 10:41am

View all 26 of Aubrie's BodyAnswers »

Contest History:
Apr 11, 2009:
NGA 2009 NGA Utah - Placing: 2
May 24, 2008:
NGA 2008 NGA Mountain States - Placing: 6
Last Updated: Feb 1, 2010 5:56pm

Videos of Aubrie
Aubrie Richeson Vegas Olympia photoshoot interview
Aubrie Richeson Vegas Olympia photoshoot interview
Play this video Played: 2,156
Description: I'm talking w/GeneX! I'm not used to a video camera, can you tell? lol I'm nervous haha.
DSCF0754
DSCF0754
Play this video Played: 1,534
Description: Posing for Mike Eckstut!
NordicTrack X7i Incline Trainer
NordicTrack X7i Incline Trainer
Play this video Played: 173
Description: Running on the new NordicTrack Incline Trainer!
Last Updated: Jan 21, 2010 1:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 21, 2010 1:12pm

Latest BodyBlog Entry (25 Posts Total)
Category: Training on Jan 20, 2010 11:43am

Ok I love working my legs- I always have.  I wanted to switch things up following Christmas so I was doing higher reps with my kettlebell training and weight was much lighter.  I got sore- no doubt about that but I was yearning for the deep, can barely sit kind of sore that I only seem to...


Current Supplements:
Dymatize Elite 12 Hour Protein, 4.4 Lbs., Rich Chocolate
Started: Jul 01, 2008
Reason: Gimme the protein baby!
Last Updated: Nov 11, 2008 5:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 161 View All Posts
Posts Per Day: 0.17
Last Activity: Today, 12:40pm
Recent Threads:


Workout Program:
Monday:
Shoulders & Tris!!

Tuesday:
Back & Bi's

Wednesday:
Abs and Calves


Thursday:
Chest

Friday:
Tris and extra cardio

Saturday:
Legs

Sunday- REST
Last Updated: Jul 17, 2009 12:22pm

Favorites
Bodyparts:
Hobbies:
  • SLEEPING!
  • LIfting
  • I'm definitely a reader
Magazines:
  • Oxygen
  • Fame
  • FLEX
Healthy Foods:
  • Oatmeal
  • Natural Peanut Butter
  • Ezekiel Bread Baby!
Cheat Foods:
  • Texas Roadhouse Rolls!
  • Sushi, mm
Fitness Books:
  • I don't really know... I'm much more of a magazine person
Workout Music:
  • The Audition
  • All That Remains
Supplements:
Last Updated: Sep 17, 2007 6:53am

Friends (4800)









Last Updated: Yesterday, 9:23am

Visitor Comments (112)
[ Leave Aubrie a Comment ]
Ravishing Ric Rude Pose iLLustriousMiL [ View Profile ]
Today, 10:37am
Never thought I would say a women with sweat dripping off her body looked good.. LoL. Nice Profile PIc...
*STEVE* [ View Profile ]
Yesterday, 9:34pm
Weekend was great , thanks for asking , the superbowl had the gym empty ... had an incredible bis/tris workout on Sunday !!!
zenibh07 [ View Profile ]
Yesterday, 9:27pm
lol dang! hating on my colts lol. nah it was a good game but our defense really didnt do what i expected. its all good. ;) ill still wear my colts jersey proudly lol
Out @ 163-ish Hotshot940 [ View Profile ]
Yesterday, 7:43pm
Your progress is AMAZING! You inspire me like crazy, keep it up!
Solomon26 [ View Profile ]
Yesterday, 6:28pm
Lol...thanks for the compliments!!!..means a lot!!!...can't wait to hit up the gym after work!!!
Sorry about the rubbish quality hayleyjayne [ View Profile ]
Yesterday, 12:54pm
Training is going well thanks but not seeing results fast enough!! Had a quiet weekend! It went to fast like normal :( How about you? x
like_bull_27 [ View Profile ]
Yesterday, 9:41am
trying.... Superbowl kicked my a$$! So now i'm back to eating clean. Looking for some new inner/outer thigh exercises right now... enjoy your day!!
mysore pic... ranujanu4 [ View Profile ]
Yesterday, 9:29am
hey, yeah! weekend was good, thanks for replying... so how's your workout's going? you haven't uploaded your pic in white t and blue denim... please upload it soon! i am still waiting...
Solomon26 [ View Profile ]
Yesterday, 1:45am
Aubrie you are a walkin talkin inspiration ya know that?...I read your over all goal statment and info & background for encouragement and laughs!...keep up the great work!!!
zenibh07 [ View Profile ]
Yesterday, 12:07am
ooo how was ur weekend? did u watch the superbowl? my colts lost :( but anyway ttys :)
Myself with The Axis Labs models. Mbusosms [ View Profile ]
Feb 7, 2010 11:26pm
Hope you had a great weekend !!! Who did you want to win in the Superbowl?
stevep78 [ View Profile ]
Feb 7, 2010 9:22pm
Whats good Aubrie? Are you going to be at the arnold?
Just hanging out Renfro [ View Profile ]
Feb 7, 2010 11:55am
Aubrie lookin boss these days! You're gonna be at the Arnold Classic aren't you? It'd be cool to see you there
kmorrissey [ View Profile ]
Feb 7, 2010 11:16am
with legs as amazing as yours, i find it hard to believe you only train them once a week:P
mysore pic... ranujanu4 [ View Profile ]
Feb 6, 2010 10:40pm
hey aub, how are you? your pro.pic. is good and your abs looks awesomely strong...
*STEVE* [ View Profile ]
Feb 6, 2010 5:07pm
Lovin that avi , you look incredible !!!
Sorry about the rubbish quality hayleyjayne [ View Profile ]
Feb 6, 2010 9:50am
Perfect body!
im the one on the left lol,pic with my dad ROCKY B [ View Profile ]
Feb 6, 2010 5:16am
thx for the reply,heavy ab moves as in weighted?
2010 is going to be Ripped synergicenergy [ View Profile ]
Feb 5, 2010 12:12pm
You sure know how to bring the heat!
Old VS. New motormorgan [ View Profile ]
Feb 4, 2010 9:24pm
hey aubrie. hows the training been going?
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