Member Since: Jul 16, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 1,731
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Oct 9, 2008 7:00amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jun 24, 2008 7:36pmLast Blog Post : Jul 16, 2007 3:27pm
Aubree3
Overall Goal: Gain Muscle, Maintain a sexy, lean, athletic physique, while staying healthy.
Fit Status:
Aubree3 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Aubree
Sex: Female
Age: 35
Location: United States
Occupation: Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1988
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: ...just workin' on my fitness.
Jun 9, 2008
This member has not uploaded an after progress picture yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Gain Muscle, Maintain a sexy, lean, athletic physique, while staying healthy.
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 17%
Upcoming Contest:
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Aubree3 has answered 12 of 67 total questions.
View all 12 of Aubree3's BodyAnswers »
How many reps per set do you usually do? Why?
13 reps, hypertrophy and muscular endurance, best of both worlds
How long do you rest between sets on average? Why?
usually a minute, or i super set to keep it intense
What supplements do you take immediately before your workout? Why?
no. usually 30 minutes before to give it time to work.
View all 12 of Aubree3's BodyAnswers »
May 25, 2008: Kumite' Classic - Placing: 4
Apr 27, 2008: NGA 2008 Pittsburgh Natural - Placing: 5
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 16, 2007 3:27pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
isopure zero carb protein
Started: Feb 03, 2006
Reason: It's the Best!
Product Not Found
Started: Jan 01, 2008
Reason: More efficient work out. It works!
Started: May 02, 2008
Reason: Protein. post workout.
This Member has not Reviewed any Supplements
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 9, 2008 7:00am
Recent Threads:
monday - bootcamp
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[ Leave Aubree3 a Comment
G-BODY [ View Profile ] Mar 5, 2009 5:48pm
Hot stuff!
HOPE2TRANSFORM [ View Profile ] Jul 28, 2008 8:41am
you look awesome hon!
B
BBDiesel [ View Profile ] Jun 15, 2008 5:55am
Thank you so much for checking in. It was such a late night for me with the southern muscle magazine photo shoot etc...Sugar rush is yet to come, hopefully sometime today with a special treat!
BBDiesel [ View Profile ] Jun 11, 2008 4:34am
Thanks for your kind words. You look great with your award! Congratulations:-)
Darknesss23 [ View Profile ] Jun 10, 2008 2:01pm
I think... you will get back into it soon enough! and you will be kicking ass on stage :)
kenneth2010 [ View Profile ] Jun 9, 2008 12:58pm
how are you how is working out going
chicana_peach [ View Profile ] Jun 5, 2008 9:02pm
I lose a good bit in a little over a year. Lost weight/fat and gained muscle in the process! I love it!
bodyauditor [ View Profile ] Jun 5, 2008 8:39pm
Hey There A3, How goes the sexy, lean, athletic and healthy lifestyle?
antonbrn [ View Profile ] Jun 5, 2008 8:35pm
great legs, is this photo from a show?
chicana_peach [ View Profile ] Jun 5, 2008 8:28pm
Hi there! You look great! Are you doing a show soon?
