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To:
tanktwister
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From:
Au Natural
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Nov 5, 2009 8:00pm
Injuries from what? Lifting or work?
Or fun...
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To:
tanktwister
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From:
Au Natural
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Oct 27, 2009 1:52am
Good, thanks. How're you?
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To:
blsmith
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From:
Au Natural
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Oct 19, 2009 11:47am
I'm doin alright busy, but Okay? How much weight have you lost now?
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To:
thegoofmaster79
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From:
Au Natural
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Oct 18, 2009 11:25pm
You've got a great physique - keep it up. Kill those lower abs!
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To:
BryanGee
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From:
Au Natural
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Oct 18, 2009 11:24pm
Congrats on your trophys, Bryan. Keep it goin!
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To:
Dsher10
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From:
Au Natural
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Oct 18, 2009 11:23pm
It goes okay. A lil stagnant, but alright. How're you doin on your benching goal?
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To:
VicMc
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From:
Au Natural
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Oct 18, 2009 11:21pm
Yes, I'm still staying with it, been doin it for 16 years. Can't NOT do it. Think I'd go insane. How're you?
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To:
Wolfie666
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From:
Au Natural
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May 4, 2009 3:56pm
It's goin good. Cuttin right now for a weight loss challenge! How're you doin?
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To:
strong kathy
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From:
Au Natural
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Jan 25, 2009 3:58pm
Well its in the 80's here & sunny. Last couple days have been rainy, but a drizlle compaired to back east weather... lol, that doesn't make it any easier does it? The holidays were good. thanks, yours?
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To:
strong kathy
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From:
Au Natural
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Dec 23, 2008 10:45pm
Thanks Kathy! You too. Be safe back east!
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To:
studinthemaking
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From:
Au Natural
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Nov 29, 2008 1:43am
Not bad, you? Working a lot of OT here.
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To:
BIG KONCRETE
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From:
Au Natural
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Nov 22, 2008 4:29pm
Very nice.
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To:
blsmith
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From:
Au Natural
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Nov 22, 2008 4:16pm
I'm doin well, how about you? How much have you lost?
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To:
Wolfie666
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From:
Au Natural
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Nov 19, 2008 5:30pm
No... I don't do anything but lifting. Only if I'm gonna compete do I do cardio... I hate it with a passion. My employment keeps me active.
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To:
little_man99
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From:
Au Natural
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Nov 18, 2008 7:51pm
I agree as the last comment. Your legs look great. What sport are you trying to improve for if you don't mind my asking?
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To:
Wolfie666
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From:
Au Natural
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Nov 18, 2008 7:48pm
What do you mean any other form of it? I lift for size for about 2mos, then lift for strength for about 2 months... I very rarely do cutting lifting, cuz I just don't cut well!
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To:
Wolfie666
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From:
Au Natural
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Nov 14, 2008 7:18pm
Thank you, need to put up a few new pics though.
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To:
thegoofmaster79
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From:
Au Natural
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Oct 25, 2008 9:09am
Noticeable change Sam. Looks good! Like the legs. You've put nice mass into your legs & some in your arms! Keep it up!
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To:
Fitmen
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From:
Au Natural
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Oct 16, 2008 9:30am
Thanks. I work hard for those.
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To:
studinthemaking
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From:
Au Natural
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Oct 7, 2008 4:08pm
Good for you, put some new pics up.
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