Atticus27 
"Bulking to 170+"
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Bulking ****************
Meal 1 - 7:00
1 Canned Tuna mixed with
2 Eggs (Mozerella Grated cheese maybe)
Meal 2 - 10:00
2 Scoops of Whey Protein
1 Instant Oatmeal
8oz bottle of Grape Juice w/ Creatine
Meal 3 - 1:00
PB & J Sandwich
Meal 4 - 4:00
8oz Chicken Breast
1 Bagel
Meal 5 - 7:00
8oz Chicken Breast
Orange Roughy
Meal 6 - 10:00
Approx. 1 Cup Cottage Cheese
2 Boiled Eggs
1 Glass of milk |
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