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Atreyu_Fan
"to be 200lb + by the end of 2009 with preferably 8-12% bf"

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Photos (9)
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Progress Pictures


Oldest Newest
Sep 28, 2006 Jun 18, 2008
me front double biceps and pecs front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 132.0 lb (60.0 kg) Change: 46.2 lb (21.0 kg)
Current: 178.2 lb (81.0 kg) Percent Change: 35.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 1, 2009 178.2 lb (81.0 kg) 8.2 lb (3.7 kg) 4.8 %
Nov 22, 2007 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Apr 6, 2007 165.0 lb (75.0 kg) 9.0 lb (4.1 kg) 5.8 %
Mar 16, 2007 156.0 lb (70.9 kg) 7.0 lb (3.2 kg) 4.7 %
Mar 4, 2007 149.0 lb (67.7 kg) 6.0 lb (2.7 kg) 4.2 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 1.0 %
Current: 13.0 % Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 1, 2009 13.0 % 1.0 % 8.3 %
Nov 22, 2007 12.0 % 0.0 % 0.0 %
Apr 6, 2007 12.0 % -1.0 % -7.7 %
Mar 16, 2007 13.0 % 1.0 % 8.3 %
Mar 4, 2007 12.0 % -1.0 % -7.7 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 3.3" (8.5 cm)
Current: 41.3" (105.0 cm) Percent Change: 8.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 1, 2009 41.3" (105.0 cm) 1.3" (3.4 cm) 3.4 %
Nov 22, 2007 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 6, 2007 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2007 40.0" (101.6 cm) 0.8" (2.0 cm) 2.0 %
Mar 4, 2007 39.2" (99.6 cm) 0.2" (0.5 cm) 0.5 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.4" (34.0 cm) Change: 1.2" (3.0 cm)
Current: 14.6" (37.0 cm) Percent Change: 8.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 1, 2009 14.6" (37.0 cm) 0.6" (1.4 cm) 4.1 %
Nov 22, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 6, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2007 14.0" (35.6 cm) 0.1" (0.3 cm) 0.7 %
Mar 4, 2007 13.9" (35.3 cm) 0.1" (0.3 cm) 0.7 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 2.0" (5.1 cm)
Current: 32.0" (81.3 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 22, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 6, 2007 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Mar 16, 2007 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Mar 4, 2007 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Feb 8, 2007 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 1, 2009 6'4.0" (1.9 m) 0'2.0" (0.1 m) 2.7 %
Nov 22, 2007 6'2.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Apr 6, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 16, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 4, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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