Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
To be 215 lbs by the end of 2010
Progress & Goals
BEFORE
Sep 28, 2006
CURRENT
Jun 18, 2008
174.9 Lbs.
LEAN BODY MASS
26.1 Lbs.
BODY FAT
CURRENT WEIGHT
201
Lbs.
Aug 1, 2010
CURRENT BODY FAT
13
%
Aug 1, 2010
PROGRESS HISTORY
Lbs.
2007-01-27,2007-02-08,2007-03-04,2007-03-16,2007-04-06,2007-11-22,2009-11-01,2009-12-31,2010-07-13,2010-08-01
132,143,149,156,165,170,178.2,182.6,196,201
%
2007-01-27,2007-02-08,2007-03-04,2007-03-16,2007-04-06,2007-11-22,2009-11-01,2010-08-01
12,13,12,13,12,12,13,13
Lbs.
2007-01-27,2007-02-08,2007-03-04,2007-03-16,2007-04-06,2007-11-22,2009-11-01,2009-12-31,2010-07-13,2010-08-01
116.2,124.4,131.1,135.7,145.2,149.6,155,158.9,170.5,174.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Atreyu_Fan has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Atreyu_Fan has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Atreyu_Fan has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
mirror, goals etc
Visitor Comments
mr.winkles
it's funny, i even have strangers repping me/calling you a phaggot. even strangers know what you are.
Mar 20, 2011 6:04pm
davesporty
why do u continue writing??? crawl back to mummy and stop writing to men twice ur age.infact mind ur own fooking business.
Oct 16, 2009 10:10am
kindofagymbuff
Happy 2009 bro! I'm going to be back in the gym very very soon. I mean I just paid serious money for membership! LOL.
Jan 2, 2009 1:39pm
kindofagymbuff
I uploaded a new profile pic. I think you should too. LOL. Peace.
Dec 18, 2008 9:56am
kindofagymbuff
Hey bro. I've been okay. Just got started on training the midsection to get rid of my growing gut. Otherwise everything's pretty much the same. :-)
Dec 14, 2008 3:32pm
Alvaritus
Thanks for accepting! Great results of your training just for having the same age than me! Specially biceps, ABS and chest! Keep working as before and I hope you will be able to reach all your goals! How is going yout training?
Dec 9, 2008 2:04pm
Barbie Barbell
Hey thank you so much for adding me to your friends list:>) Have a very Merry Christmas:>)
peace,
**BB**
Dec 3, 2008 12:22am
glennyhawks
ey brew
nah manly for the lol's mate
i still realy have no idea how to use this site lol
Nov 6, 2008 1:50am
kindofagymbuff
Hey bro. Sup? We haven't chatted in a while. Let's catch up sometime.
Nov 5, 2008 3:14pm
surosh69
looking good bro im from aus syndey just wanted to add some ppl from aus check ut my pics and let me know wat u think
Jul 6, 2008 1:53am
Atreyu_Fan is inspired by only4theweak.
Reason: Fringe of da gawds