Member Since: Feb 1, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
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Overall: 240
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Dec 22, 2009 1:49pmLast Forum Post: Never Last Photo Upload : Feb 18, 2009 6:42amLast Profile Update: Jun 26, 2009 2:48amLast Blog Post : Dec 8, 2008 1:38pm
Atrain1481
Overall Goal: Raise my LBM without gaining too much fat. want to gain 5 solid pounds.
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Real Name:
Sex: Male
Age: 28
Location: Erie, Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2003
How I Started: Girl friend dumped me..GREAT motivator!
Why I Love It: I love to push my body to the limits.
How I Stay Motivated: Reaching goals and the challenge of new ones.
BB Accomplishments: Went from 230lbs with 22% body fat, to 183 with 6% body last summer. Kept good muscle bellies, and fullness.
Forum Signature: Nothing worthwhile is easily obtained.
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Raise my LBM without gaining too much fat. want to gain 5 solid pounds.
Goal (Long):
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 7%
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Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: May 10, 2009 6:19pm
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