Bodybuilding.com - AtownKing187's BodySpace: Progress

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AtownKing187 AtownKing187 is offline

"Hit 200lbs before this deployment."

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AtownKing187's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 16, 2009	Sep 16, 2009

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	150.0 lb (68.2 kg)	Change:	31.3 lb (14.2 kg)
	Current:	181.3 lb (82.4 kg)	Percent Change:	20.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 6, 2009	181.3 lb (82.4 kg)	1.0 lb (0.5 kg)	0.6 %
Sep 16, 2009	180.3 lb (82.0 kg)	-3.9 lb (-1.8 kg)	-2.1 %
Jul 11, 2009	184.2 lb (83.7 kg)	6.2 lb (2.8 kg)	3.5 %
Mar 17, 2009	178.0 lb (80.9 kg)	3.0 lb (1.4 kg)	1.7 %
Jan 17, 2009	175.0 lb (79.5 kg)	-13.0 lb (-5.9 kg)	-6.9 %

Jan 17, 2008	188.0 lb (85.5 kg)	4.0 lb (1.8 kg)	2.2 %
Oct 14, 2007	184.0 lb (83.6 kg)	2.0 lb (0.9 kg)	1.1 %
Sep 30, 2007	182.0 lb (82.7 kg)	1.5 lb (0.7 kg)	0.8 %
Sep 24, 2007	180.5 lb (82.0 kg)	1.5 lb (0.7 kg)	0.8 %
Sep 10, 2007	179.0 lb (81.4 kg)	7.0 lb (3.2 kg)	4.1 %
Sep 2, 2007	172.0 lb (78.2 kg)	2.0 lb (0.9 kg)	1.2 %
Aug 20, 2007	170.0 lb (77.3 kg)	-20.0 lb (-9.1 kg)	-10.5 %
Aug 4, 2007	190.0 lb (86.4 kg)	8.0 lb (3.6 kg)	4.4 %
Jun 13, 2007	182.0 lb (82.7 kg)	1.5 lb (0.7 kg)	0.8 %
Jun 11, 2007	180.5 lb (82.0 kg)	1.5 lb (0.7 kg)	0.8 %
May 26, 2007	179.0 lb (81.4 kg)	1.0 lb (0.5 kg)	0.6 %
Apr 18, 2007	178.0 lb (80.9 kg)	4.0 lb (1.8 kg)	2.3 %
Mar 24, 2007	174.0 lb (79.1 kg)	2.0 lb (0.9 kg)	1.2 %
Mar 8, 2007	172.0 lb (78.2 kg)	2.0 lb (0.9 kg)	1.2 %
Mar 2, 2007	170.0 lb (77.3 kg)	3.0 lb (1.4 kg)	1.8 %
Feb 10, 2007	167.0 lb (75.9 kg)	1.0 lb (0.5 kg)	0.6 %
Feb 5, 2007	166.0 lb (75.5 kg)	1.0 lb (0.5 kg)	0.6 %
Jan 26, 2007	165.0 lb (75.0 kg)	0.5 lb (0.2 kg)	0.3 %
Jan 24, 2007	164.5 lb (74.8 kg)	1.5 lb (0.7 kg)	0.9 %
Jan 12, 2007	163.0 lb (74.1 kg)	2.0 lb (0.9 kg)	1.2 %
Jan 6, 2007	161.0 lb (73.2 kg)	1.0 lb (0.5 kg)	0.6 %
Dec 24, 2006	160.0 lb (72.7 kg)	10.0 lb (4.5 kg)	6.7 %
Aug 8, 2006	150.0 lb (68.2 kg)

Show Full History (28 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	13.6 %	Change:	-3.6 %
	Current:	10.0 %	Percent Change:	-26.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jan 17, 2009	10.0 %	-2.0 %	-16.7 %
Sep 30, 2007	12.0 %	0.5 %	4.3 %
Aug 4, 2007	11.5 %	-0.4 %	-3.4 %
Jan 24, 2007	11.9 %	-0.4 %	-3.3 %
Jan 6, 2007	12.3 %	-1.3 %	-9.6 %

Show Full History (6 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	29.0" (73.7 cm)	Change:	2.5" (6.4 cm)
	Current:	31.5" (80.0 cm)	Percent Change:	8.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Sep 30, 2007	31.5" (80.0 cm)	2.5" (6.4 cm)	8.6 %
May 6, 2007	29.0" (73.7 cm)	-1.5" (-3.8 cm)	-4.9 %
Feb 10, 2007	30.5" (77.5 cm)	1.5" (3.8 cm)	5.2 %
Aug 8, 2006	29.0" (73.7 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 5, 2007	6'2.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Aug 8, 2006	6'2.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	205.0 lb (93.2 kg)	Change:	55.0 lb (25.0 kg)
	Current:	260.0 lb (118.2 kg)	Percent Change:	26.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Aug 4, 2007	260.0 lb (118.2 kg)	-8.0 lb (-3.6 kg)	-3.0 %
Jun 12, 2007	268.0 lb (121.8 kg)	63.0 lb (28.6 kg)	30.7 %
Aug 8, 2006	205.0 lb (93.2 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	310.0 lb (140.9 kg)	Change:	82.0 lb (37.3 kg)
	Current:	392.0 lb (178.2 kg)	Percent Change:	26.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Aug 4, 2007	392.0 lb (178.2 kg)	-42.0 lb (-19.1 kg)	-9.7 %
Feb 5, 2007	434.0 lb (197.3 kg)	199.0 lb (90.5 kg)	84.7 %
Jan 26, 2007	235.0 lb (106.8 kg)	-75.0 lb (-34.1 kg)	-24.2 %
Aug 8, 2006	310.0 lb (140.9 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	275.0 lb (125.0 kg)	Change:	98.0 lb (44.5 kg)
	Current:	373.0 lb (169.5 kg)	Percent Change:	35.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Aug 4, 2007	373.0 lb (169.5 kg)	32.0 lb (14.5 kg)	9.4 %
Feb 5, 2007	341.0 lb (155.0 kg)	51.0 lb (23.2 kg)	17.6 %
Jan 26, 2007	290.0 lb (131.8 kg)	15.0 lb (6.8 kg)	5.5 %
Aug 8, 2006	275.0 lb (125.0 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	95.0 lb (43.2 kg)	Change:	21.0 lb (9.5 kg)
	Current:	116.0 lb (52.7 kg)	Percent Change:	22.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jul 11, 2009	116.0 lb (52.7 kg)	-12.0 lb (-5.5 kg)	-9.4 %
Feb 5, 2007	128.0 lb (58.2 kg)	23.0 lb (10.5 kg)	21.9 %
Jan 26, 2007	105.0 lb (47.7 kg)	10.0 lb (4.5 kg)	10.5 %
Aug 8, 2006	95.0 lb (43.2 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Aug 4, 2007	280.0 lb (127.3 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	150.0 lb (68.2 kg)	Change:	74.0 lb (33.6 kg)
	Current:	224.0 lb (101.8 kg)	Percent Change:	49.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Feb 10, 2007	224.0 lb (101.8 kg)	-19.0 lb (-8.6 kg)	-7.8 %
Feb 5, 2007	243.0 lb (110.5 kg)	93.0 lb (42.3 kg)	62.0 %
Aug 8, 2006	150.0 lb (68.2 kg)

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