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To:
a_new_g
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From:
AtownKing187
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Oct 4, 2009 6:17pm
October 21st thru 25th no exact date
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To:
LadyFirefighter
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From:
AtownKing187
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Sep 17, 2009 7:27pm
Yeah, Dieting for a show is one of the hard aspects of it. You'll dial it in on it perfect sooner or later i'm sure...it's a skill. =]
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To:
LadyFirefighter
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From:
AtownKing187
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Sep 17, 2009 9:08am
No complaints here either...crazy pr's all this week...excitement every time i go in the gym. You got everything on lock with your up and coming show? I'm confident you'll do well Oct 3rd. =]
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To:
LadyFirefighter
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From:
AtownKing187
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Sep 16, 2009 10:22pm
How's training going for you this week?
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To:
CeliaGotMuscle
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From:
AtownKing187
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Sep 14, 2009 12:38am
Ive seen you in the gym here in Lejeune!!!!!
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To:
MUSCLE FORTRESS
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From:
AtownKing187
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Jul 15, 2009 6:54pm
Going to Afghanistan, where it's hottt as heck rite now. Can't wait to see how that goes.
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To:
MUSCLE FORTRESS
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From:
AtownKing187
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Jul 14, 2009 8:39pm
Ahh, Good stuff good stuff. I haven't been keepin up with any of the new stuff coming out, dang Marines got me busy, getting deployed soon.
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To:
MUSCLE FORTRESS
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From:
AtownKing187
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Jul 14, 2009 9:00am
Ahh, yea everyone's getting in the prohormone game I'm noticing. That new formula's already out on shelves? I'll have to give it a go if it is.
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To:
MUSCLE FORTRESS
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From:
AtownKing187
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Jul 14, 2009 5:56am
Good to hear good to hear, How's the supp industry treatin' ya these days?
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To:
MUSCLE FORTRESS
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From:
AtownKing187
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Jul 13, 2009 7:00pm
Yea, trainin and gainin' bro. How's the ole' acl treatin ya?
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To:
MUSCLE FORTRESS
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From:
AtownKing187
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Jul 13, 2009 4:47pm
How ya been?!
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To:
a_new_g
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From:
AtownKing187
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Jul 12, 2009 10:51pm
Heeeyy G thaaannnggg =]
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To:
a_new_g
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From:
AtownKing187
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Jun 15, 2008 9:56am
ME TOOO!!! =[
I said haaiis to u on facebook!!! =D
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To:
a_new_g
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From:
AtownKing187
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Jun 13, 2008 11:17am
I r top
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To:
Roxie
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From:
AtownKing187
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May 7, 2008 7:03pm
Thanks Rox. =]
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To:
a_new_g
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From:
AtownKing187
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Apr 18, 2008 10:39am
Awwhhh I miss you G!!!! =)
How's Cali? Warm there yet? :D
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To:
a_new_g
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From:
AtownKing187
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Apr 18, 2008 7:36am
HEEEEEEEEEEEEEEYyyyyyy GGGGGGGGGGGGGGG :)
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To:
dvsness
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From:
AtownKing187
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Apr 9, 2008 8:31pm
94 days left!! :)
Thank you. :)
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To:
dvsness
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From:
AtownKing187
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Apr 8, 2008 8:34pm
Meh...not much just coastin till my ship out.
Anything new with you?
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To:
dvsness
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From:
AtownKing187
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Apr 4, 2008 4:57pm
Hey Ness. =)
How are things?
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