Member Since: May 16, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 26
Overall: 13,544
Forum Posts: 16761 BodyBlog Entries: 35 Comments to Others: 127
Last Visit: Jul 1, 2009 7:23pmLast Forum Post : Jul 1, 2009 3:42pmLast Photo Upload: Never Last Profile Update: Jun 28, 2009 5:55pmLast Blog Post : Jan 25, 2009 6:18pm
AtownKing187
Overall Goal: I wanna be as cool as Vanessa!
Fit Status:
New training ideas are kickin my ass
Real Name: Robin Williams
Sex: Male
Age: 20
Location: Camp Lejeune, North Carolina, United States
Occupation: Marine
Personal Website:
Gym:
Gym Location:
When I Started: Dec, 2005
How I Started: Thought it would be something, i would enjoy doing.And i do!
Why I Love It: Because you can be an individual.
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Training is the car....diet is the steering wheel.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I wanna be as cool as Vanessa!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
AtownKing187 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 25, 2009 6:18pm
Saturday/Sunday
Started: Jan 19, 2009
Reason: Part of my Gaspari stack.
This Member has not Reviewed any Supplements
User Title: U.S. Marine
Number Of Posts: 16761 View All Posts
Posts Per Day: 14.61
Last Activity: Jul 1, 2009 7:23pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Arnold's Encyclopedia of Modern Bodybuilding
Workout Music:
Anything playing in my mp3 player
Supplements:
[ Leave AtownKing187 a Comment
tampabay3990 [ View Profile ] Jun 28, 2009 8:01pm
whats goin on bro? hope everything is goin good in lejune. i may be headed there at the end of september, if i do you need to hit up the gym with me.
WaynesWorld [ View Profile ] May 26, 2009 12:21pm
How's it going man? Training hard as usual?
benfusaro [ View Profile ] Jan 25, 2009 11:02pm
OOH RAH!! SEMPER FI! Soon to be at Parris Island! Good luck my man!
detour [ View Profile ] Oct 7, 2008 5:09am
Just skimming through my friends list to take time out and say hi! Keep going. You good? Great avi!!!
Procta [ View Profile ] Jul 30, 2008 6:06pm
yo
a_new_g [ View Profile ] Jun 13, 2008 7:43pm
me misses youz!
Roxie [ View Profile ] May 5, 2008 3:18pm
LOL!! Nice avi :D
a_new_g [ View Profile ] Apr 18, 2008 8:38am
i miss my robin buddy. :*(
a_new_g [ View Profile ] Apr 17, 2008 9:29am
robin doesn't talk to g no more neither
dvsness [ View Profile ] Apr 9, 2008 7:29pm
How long do you have? And CONGRATS!!!!!
dvsness [ View Profile ] Apr 5, 2008 4:43pm
Lmao! You have a silly goal. What's new Robin?
MUSCLE FORTRESS [ View Profile ] Feb 11, 2008 6:26pm
You still around bruda?
MF
tampabay3990 [ View Profile ] Jan 11, 2008 2:37pm
still not sure.. i may try force recon stuff or infantry or fire direction and control speacialist. idk man..its still up in the air thats why i havent DEPd yet.
tampabay3990 [ View Profile ] Jan 10, 2008 8:26pm
havent deped in yet but im looking at around the end of august.
HC [ View Profile ] Jan 9, 2008 2:15pm
that whole thing was weird. :-P
Boots [ View Profile ] Jan 6, 2008 11:12am
I'm great, thanks for asking. How are you? Happy New Year!
Procta [ View Profile ] Dec 25, 2007 1:26pm
Merry Christmas
Yes_a_Guy [ View Profile ] Dec 19, 2007 9:48pm
Im sure you will get there bro keep me up on ya progress good luck
Yes_a_Guy [ View Profile ] Dec 17, 2007 4:18am
Good job with your progress pics bro.You gonna bulk more?
a_new_g [ View Profile ] Dec 16, 2007 11:05am
you're on but now swimming???
