bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 12 Photos

View Athletic Ashley's:

Contact Athletic Ashley:
Send Private Message
Report Athletic Ashley Report Athletic Ashley
Leave Comment for Athletic Ashley Leave Comment


Membership Info
Member Since: Mar 4, 2008
BodyBlog Started: Mar 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 129
  • Overall: 15,869
Forum Posts: 40
BodyBlog Entries: 1
Comments to Others: 183
Forum Rep (?) :

Activity
Last Visit: Dec 18, 2009 1:09pm
Last Forum Post: Oct 2, 2009 1:49pm
Last Photo Upload: Oct 2, 2009 6:17pm
Last Profile Update: Dec 9, 2009 8:47pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 612
Stalking (?) : 14
Inspiring (?) : 4

Athletic Ashley

Overall Goal:  Lower my BF and get a nice sexy toned body including a six pack!

Fit Status:  lowing my body fat to around 20-22%

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Ashley
Sex:
Female
Age:
Location:
Occupation:
Customer Service Rep
Personal Website:
Primary Gym:
Gold's Gym
7316 W Fairview Ave
Boise, ID
United States
College:
High School:
When I Started:
How I Started:
Well working at bodybuilding.com and being around people who are very into working out really helps get me motivated and that's how I started.
Why I Love It:
I love to work out because I feel healthier and more energized through out the rest of that day. It makes me feel better about myself and gives me more confidence.
How I Stay Motivated:
Picturing my perfect body is all I need to stay motivated!
BB Accomplishments:
I have lost 37 pounds to date. I am focusing on lowering my body fat % and toning up and working on a 6 pack
Forum Signature:
Last Updated: Sep 24, 2009 2:00pm

What Athletic Ashley Is Up To:
Sep 30, 2009
Athletic Ashley updated Fit Status "lowing my body fat to around 20-22%"
Sep 14, 2009
Athletic Ashley uploaded a new Photo Gallery Picture
Sep 9, 2009
Athletic Ashley updated Motivation Level from 10/10 to 9/10
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 8, 2009 11:23am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 8, 2009 11:23am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Lower my BF and get a nice sexy toned body including a six pack!
Goal (Long):
My goal is to really kick it in gear and stay motivated in and shape all year around! Want to be a really healthy and looking great all the time! I would love to get into fitness modeling!
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 18, 2009 4:30pm

Members That Inspire Athletic Ashley:
PatrickLogger [ BodySpace ]
Defyfate [ BodySpace ]
View all 2 members who inspire Athletic Ashley »

BodyAnswers
Athletic Ashley has answered 23 of 67 total questions.
View all 23 of Athletic Ashley's BodyAnswers »

What leg workout has worked best for you?
I LOVE working out my legs! I think they are by far my strongest body part. I like the leg press!
- Updated Dec 23, 2008 8:27pm

What tips would you give to others to help them stay motivated over the long-term?
Hard work definitely pays off!
- Updated Dec 23, 2008 8:26pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
So they can keep me on track with them!
- Updated Apr 16, 2008 2:08am

View all 23 of Athletic Ashley's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 18, 2009 4:30pm

Videos of Athletic Ashley
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2009 4:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2009 4:30pm

Latest BodyBlog Entry (1 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Started: Mar 01, 2008
Reason: I had it at my house for the longest time it was an old roomates and when I started working...
AST Multi Pro 32X, 100 Caplets
Started: Apr 29, 2008
Reason: One of the BEST multi's we sell why wouldn't anyone want to take it! I feel so much...
Product Not Found

Started: May 20, 2008
Reason: THEY ARE GOOOD!
Last Updated: Aug 14, 2009 2:21pm

Supplement Reviews
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Review:  I love this stuff! Easy to mix taste delicous and it works! Double Rich Chocolate is my...
Overall Rating:  10/10
Taste Rating:  10/10
AST Multi Pro 32X, 100 Caplets
Review:  I think the AST multipro 32x is a great choice in multivitamin! I had a lot more energy...
Overall Rating:  9/10
Taste Rating:  N/A
MuscleTech Nitro-Tech Hardcore Bars, 12 Bars, S'mores Sensation
Review:  These really taste like candy bars with 30g of protein! Awesome protein bar, I highly...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 2, 2009 12:55pm

Forum Activity:
User Title: Registered User
Number Of Posts: 40 View All Posts
Posts Per Day: 0.06
Last Activity: Dec 8, 2009 12:48pm
Recent Threads:


Workout Program:
Mostly Ab and Glut and Leg workouts with some Hip Hop Abs Cardio Workout Video!
Last Updated: May 26, 2008 4:31pm

Favorites
Hobbies:
  • Hangin out with my boyfriend
  • Takin my two pit bulls matti and key-lo to the park to fetch
  • Music(especially rap and hip hop)
Magazines:
  • Cosmopolitan!
Healthy Foods:
  • Fruit! especially strawberries!!! YUMMY
Cheat Foods:
  • Chocolate
Workout Music:
  • RAP
Supplements:
Last Updated: Aug 26, 2008 7:04pm

Friends (626)









Last Updated: Dec 9, 2009 8:47pm

Visitor Comments (251)
[ Leave Athletic Ashley a Comment ]
Getting assistance from my wife Captain Ahab [ View Profile ]
Nov 27, 2009 1:42pm
I stopped by to say way to go and to wish you nothing but success as you continue to work towards your fitness goal. Too many people think it can’t be done and so they don't even try but you have proven & are continuing to prove that with hard work and dedication it can be. I look forward to watching your progress. You are a great inspiration to so many others. Stay strong, focused and determined.
hwy2hottie [ View Profile ]
Nov 27, 2009 1:14am
Hi Ashley. The other day I was organizing my desk and going through some mail backup. I found a thank you card that i had never opened up written by you. I just wanted to say thanks for being a great rep :) just reinforced why i luv bb.com so much!
JAMESADDLEY [ View Profile ]
Nov 25, 2009 9:40pm
Thanks for your continuing help with my order, hopefully it is all sorted out ASAP.
BBDisciple [ View Profile ]
Nov 23, 2009 2:35pm
Thank you for the quick reply, Ashley.
Overall Muscular bIGHIN31 [ View Profile ]
Nov 19, 2009 5:42am
Never slack. Never get in a comfort mode. Cause just as easy as it is to get comfortable, its hard to escape it. Just go and get it. And keep it when you get it too. Good luck and God Bless Ya young lady.
Torso tightening up - Dec 2009 CKSuperman [ View Profile ]
Nov 13, 2009 1:09pm
You rock! Thanks for your prompt service. Lookin' good too.
Overall Muscular bIGHIN31 [ View Profile ]
Nov 13, 2009 9:52am
Good morning Ash. Just saying top the morning to all my buddieroes! You better be staying athletic or else! Take care.
Training With My Stone al.strongman [ View Profile ]
Nov 5, 2009 7:04am
Hello. How are you?
abs andrew1127 [ View Profile ]
Nov 2, 2009 11:43am
hey thanks for helpin me with my profile..how are you doin?
210 Illadelphia [ View Profile ]
Oct 26, 2009 9:43am
I hate the idea of e-pimpin, but you have the prettiest eyes I have ever seen :)
Guest justin jeffries guest
Oct 19, 2009 12:21pm
your stunning.
Upload your profile picture! wiserkid [ View Profile ]
Oct 7, 2009 11:46pm
Hi, Yeah Im pretty sure itll be sweet at border patrol I had a gym friend look over it and they said its fine. As long as it dont got that Yohimbacore etract then it will get in no questions asked..Cheers, Athletic Ashley
Upload your profile picture! wiserkid [ View Profile ]
Oct 7, 2009 4:16pm
Hey Ashley, thanks for the help with my order etc.
timothious [ View Profile ]
Oct 6, 2009 5:08pm
hey there Ashley i m also using Whey protien and this is really good supplement
Overall Muscular bIGHIN31 [ View Profile ]
Oct 3, 2009 6:58pm
Hey ash. Been a while. I am busy promoting my fitmovement www.fitdreams.org. Check it out. Trying to help people get fit. Its tough. But my passion overules all negativity my clients have to talk about. Take care and stay fit.
Jamm!n [ View Profile ]
Oct 1, 2009 2:40pm
they just extended my orders out for a year and then they are shipping me to Iraq, again. We'll have to get together with some other BBcomers and maybe BBQ while the wheather is still good. I had a little one last week and it was fun!
Terrible lat pose snub115 [ View Profile ]
Sep 28, 2009 3:17pm
Thanks for looking into my shipping issue. Appreciate it
drclapila [ View Profile ]
Sep 25, 2009 12:00pm
You are definatly by far the BEST CSR EVER!!!!!!!!! :)
desertbull693 [ View Profile ]
Sep 24, 2009 2:10pm
You are Welcome Ashley
P90x Day 17! SKiLLsMObb [ View Profile ]
Sep 22, 2009 2:02pm
Thanks for the help today w/ my orders!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Red Stinger Extreme