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Membership Info
Member Since: Mar 4, 2008
BodyBlog Started: Mar 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 169
  • Overall: 11,170
Forum Posts: 41
BodyBlog Entries: 1
Comments to Others: 158
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2009 6:28pm
Last Forum Post: Sep 26, 2008 7:16pm
Last Photo Upload: Jun 10, 2009 2:35pm
Last Profile Update: Jul 2, 2009 2:12pm
Last Blog Post: Mar 8, 2008 11:28am

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 487
Stalking (?) : 21
Inspiring (?) : 1

Athletic Ashley

Overall Goal:  LOWER MY BF!

Fit Status:  Ready to kick it in gear starting May 1st! Gotta get that summer bikini body

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ashley
Sex:
Female
Age:
21
Location:
Idaho, United States
Occupation:
Customer Service Rep
Personal Website:
Gym:
Gold's Gym
Gym Location:
When I Started:
How I Started:
Well working at bodybuilding.com and being around people who are very into working out really helps get me motivated and that's how I started.
Why I Love It:
I love to work out because I feel healthier and more energized through out the rest of that day. It makes me feel better about myself and gives me more confidence.
How I Stay Motivated:
Picturing my perfect body is all I need to stay motivated!
BB Accomplishments:
I have lost 37 pounds to date. I am focusing on lowering my body fat % and toning up and working on a 6 pack
Forum Signature:
Last Updated: Aug 26, 2008 3:14pm

What Athletic Ashley Is Up To:
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 16, 2008 9:10pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 16, 2008 9:10pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
LOWER MY BF!
Goal (Long):
My goal is to really kick it in gear and stay motivated in and shape all year around! Want to be a really healthy and looking great all the time! I would love to get into fitness modeling!
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Jun 29, 2009 6:44pm

Members That Inspire Athletic Ashley:
CrystalMatthews [ BodySpace ]
She is makin it happen and thats what I want to do! I would love to get into fitness modeling and she is defnitely an inspiration... I have a long way to go but seeing girls like crystal make you believe it's possible! thanks girl!
Irondiva83 [ BodySpace ]
View all 6 members who inspire Athletic Ashley »

BodyAnswers
Athletic Ashley has answered 23 of 67 total questions.
View all 23 of Athletic Ashley's BodyAnswers »

What leg workout has worked best for you?
I LOVE working out my legs! I think they are by far my strongest body part. I like the leg press!
- Updated Dec 23, 2008 8:27pm

What tips would you give to others to help them stay motivated over the long-term?
Hard work definitely pays off!
- Updated Dec 23, 2008 8:26pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
So they can keep me on track with them!
- Updated Apr 16, 2008 2:08am

View all 23 of Athletic Ashley's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 29, 2009 6:44pm

Videos of Athletic Ashley
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 6:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 6:44pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Mar 8, 2008 11:28am

June 26th!

As of today I have officially lost 37 Lbs! I cannot beleive it! In the beginning it was really hard to even loose 1 lb and I would always get really discouraged, once I started working at bodybuilding.com I was surrounded by people who were very into working out and staying fit!...


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Started: Mar 01, 2008
Reason: I had it at my house for the longest time it was an old roomates and when I started working...
AST Multi Pro 32X, 100 Caplets
Started: Apr 29, 2008
Reason: One of the BEST multi's we sell why wouldn't anyone want to take it! I feel so much...
MuscleTech Nitro-Tech Hardcore Bars, 12 Bars, S'mores Sensation
Started: May 20, 2008
Reason: THEY ARE GOOOD!
Last Updated: Aug 22, 2008 5:36pm

Supplement Reviews
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Review:  I love this stuff! Easy to mix taste delicous and it works! Double Rich Chocolate is my...
Overall Rating:  10/10
Taste Rating:  10/10
AST Multi Pro 32X, 100 Caplets
Review:  I think the AST multipro 32x is a great choice in multivitamin! I had a lot more energy...
Overall Rating:  9/10
Taste Rating:  N/A
MuscleTech Nitro-Tech Hardcore, 2 Lbs., Chocolate
Review:  
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: May 26, 2008 4:30pm

Forum Activity:
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.08
Last Activity: Jul 2, 2009 2:27pm
Recent Threads:


Workout Program:
Mostly Ab and Glut and Leg workouts with some Hip Hop Abs Cardio Workout Video!
Last Updated: May 26, 2008 4:31pm

Favorites
Hobbies:
  • Hangin out with my boyfriend
  • Takin my two pit bulls matti and key-lo to the park to fetch
  • Music(especially rap and hip hop)
Magazines:
  • Cosmopolitan!
Healthy Foods:
  • Fruit! especially strawberries!!! YUMMY
Cheat Foods:
  • Chocolate
Workout Music:
  • RAP
Supplements:
Last Updated: Aug 26, 2008 7:04pm

Friends (508)









Last Updated: Jul 2, 2009 2:12pm

Visitor Comments (204)
[ Leave Athletic Ashley a Comment ]
smalls0711 [ View Profile ]
Jul 2, 2009 6:27pm
thanks for the help today online chatting. have a great 4th. keep up the hard work in the gym.
Guest Chris guest
Jul 1, 2009 12:10pm
hey it's Chris thanks again for your help I will let you know how that stuff works.
HE-MAN ayyaheman [ View Profile ]
Jun 29, 2009 5:15pm
Thank you for the help
Me right now LAW3 [ View Profile ]
Jun 29, 2009 3:39pm
Thanks, I appreciate that you accepted my friend invite. I wish you much success in accomplishing all your health and fitness goals. Have a great week.
Me right now LAW3 [ View Profile ]
Jun 29, 2009 3:34pm
Thanks for the friend add. Best wishes to you in accomplishing all your health and fitness goals. Have a good week.
FohawK [ View Profile ]
Jun 29, 2009 1:55pm
nice bod u are lookin great... thanks for the help on the order. JR
PatrickLogger [ View Profile ]
Jun 23, 2009 1:23pm
ok, I'll ask my dad if we could do that,
PatrickLogger [ View Profile ]
Jun 23, 2009 1:14pm
geez, you'll have to have a talk with the girl at the front desk, lol, I'm going to the Mr O. expo, then back up to Washington, maybe I'll stop by.
PatrickLogger [ View Profile ]
Jun 22, 2009 7:08pm
it was Wednesday after Memorial day I think, seen that bike up front! ya, I was asking her about you.
My back pose ngatiporou23 [ View Profile ]
Jun 22, 2009 5:54pm
Hi very beautiful Ashley Hows the training going? I love the Avi your beautiful blue eyez are as blue as the ocean here in New Zealand.
PatrickLogger [ View Profile ]
Jun 19, 2009 8:24pm
Hey Ashley, I was at the office and asked the girl up front if you were there, she said she didn't know a Ashley, Dean's a great guy, he showed me around, I visited the store too. Thank you for putting me on your inspired box!
joshweights [ View Profile ]
Jun 16, 2009 6:19pm
THAnks!!! you rock! love your eyes to
rouslan [ View Profile ]
Jun 13, 2009 12:28am
Thank you ashley
Guest Henrique guest
Jun 10, 2009 10:52am
Thanks for your excellent customer service. Take care !!
Guest emmanuel guest
Jun 9, 2009 2:31pm
hey thanks for all your help today
Adonis milos75 [ View Profile ]
Jun 8, 2009 12:56pm
Hello Ashley, nice to meet you..we just chatted about my money order
Kava Kava Cami [ View Profile ]
Jun 2, 2009 5:51am
Agreed! I always make plans with people and they end up falling through. We'll have to get together and do SOMETHING here since it's summer. There's no excuse. Ha.
Kava Kava Cami [ View Profile ]
May 31, 2009 8:49am
and I miss my Ashley!! I miss Timpani. They said I'd be on phones for only a couple of weeks, but that's obvioulsy not the case... anyway...
Richard24 [ View Profile ]
May 27, 2009 10:28pm
Ashley how are the workouts going for you? I hope their going for you. Take care and a safe week.
Hotjiuicnet [ View Profile ]
May 27, 2009 1:25pm
Good for u !! gr8 smile!:D
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