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AthleticX

"I will achieve 8% bodyfat and slim down to a muscular athletic 195lbs."

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AthleticX's Progress Pictures

15 Progress Pictures

Before After
Mar 2, 2009 Sep 27, 2009
Can this really be summed up into words how bad this image is right now?

All Progress Pictures
Mar 2, 2009
Can this really be summed up into words how bad this image is right now?

Mar 3, 2009

Mar 3, 2009

Mar 3, 2009

Apr 8, 2009

Apr 9, 2009
Better but still really bad! Dropped 4% bodyfat since the first pics.

Apr 9, 2009

Apr 9, 2009

May 11, 2009
Dropped another 2% which is progress but I will do better. Weight is down to 233. Over the next 4 weeks I am going to increase intensity and really get amazing results. The other two factors is tightening up my nutrition even more and integrating all the proper supplements.

May 11, 2009

May 11, 2009

May 12, 2009

Sep 26, 2009
Had a few set backs from getting hurt to being sick. Decent progressions but nothing serious yet.

Sep 27, 2009

Sep 27, 2009


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