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To:
JackHIT
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From:
Athena23
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Oct 3, 2009 1:03pm
You look really great!! Any advice?? =]
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To:
bulldozerbigbart
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From:
Athena23
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Oct 3, 2009 12:47pm
Loove the profile pic! You're looking great! =]
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To:
moninia2
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From:
Athena23
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Oct 3, 2009 12:43pm
I do mostly running but lately i've been on a stair stepper... love it! it makes me sweat a lot... but now i'm into doing both running and the stepper around 30min each
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To:
mikeolyer
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From:
Athena23
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Sep 27, 2009 9:23am
Thanks much! You're looking really good.. Good transformation in a short period of time! Good work! =]
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To:
moninia2
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From:
Athena23
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Sep 27, 2009 9:21am
My training is going good.. just starting to rework up a diet and work out plan... fun fun.. What kind of cardio do you do?
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To:
moninia2
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From:
Athena23
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Sep 25, 2009 9:26am
Hey girlie! Hows training going??
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To:
matthew13
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From:
Athena23
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Sep 25, 2009 9:19am
Trainging is going good! I had the best workout today- When you leave feeling amazing.. love those days- how is your training coming along?
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To:
kaylabree
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From:
Athena23
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Sep 25, 2009 9:15am
Really trying to push hard.. still not close to you though lol.. Im glad your competetion went well and your doing another one! thats so great! I would be so nervous my first time.. did you go to shows before you did one?? I would really want to someday thats why i ask... how have you been though?
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To:
pandaJoe
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From:
Athena23
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Sep 17, 2009 10:05am
Thanks for the add! Your looking great- keep it up =]
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To:
bankey15
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From:
Athena23
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Sep 16, 2009 7:34pm
Hey Thanks! You've really come far.. looking good keep it up!
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To:
1kyle1
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From:
Athena23
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Sep 15, 2009 11:09am
You will for sure get results! =] That is really creepy- cameras in a gym! lol.. omg i would be afraid to workout there... it would be cool though if you can see past video and watch yourself
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To:
PureLifeFitness
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From:
Athena23
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Sep 8, 2009 11:41am
Sounds like a great time... i just went golfing the other day- great great sport... you go out often?
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To:
1kyle1
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From:
Athena23
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Sep 8, 2009 11:40am
Thats great- I wish my gym did 24hrs. There is always like a few times in a year you find yourself wishing it was open around midnight- or at least 11! Hows your training going?? Mine is alright Im trying to give absolutely everything to the workout... still not happy with results though =[
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To:
kaylabree
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From:
Athena23
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Sep 7, 2009 1:03pm
Heyy Girl! I havent been on here for ever.. How was your competition??? You looked Great! Hows training??
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To:
PureLifeFitness
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From:
Athena23
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Sep 7, 2009 12:58pm
Thanks! I'm defianlty going to try that!... My weekend is alright- nothing great- how about yours??
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To:
PureLifeFitness
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From:
Athena23
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Sep 7, 2009 12:21pm
Thanks thats so nice! Your looking great! Those abs are hott!... what kind of stuff do you do for them??
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To:
mattb6264
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From:
Athena23
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May 14, 2009 9:40am
I go to a gym and they have a knee raise, 2 different decline, anything on the floor, exercise ball, and 4 different ab machines.
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To:
mattb6264
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From:
Athena23
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May 11, 2009 6:29pm
My workouts are going good trying to switch things up and work on my flexibility... Your abs are killer by the way- what kind of ab workouts do you do and how often??
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To:
BuffMami36
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From:
Athena23
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May 11, 2009 6:27pm
Thanks a lot... sometimes I don't see my own progress so i appreciate it! I'm glad to hear your doing well.. keep training hard =]
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To:
BuffMami36
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From:
Athena23
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May 10, 2009 9:11am
Thanks for the add! How are things going??
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