Jun 26, 2009 10:36pm

Nope, no idea. I know part of the time when I'm back where my old gym was I can train there for free. Other than that... we'll have to see what happens.

Jun 26, 2009 9:20pm

Right now in Connecticut, going to be all over Pennsylvania and New Jersey during the month of July though. Then back for school in the fall. Pretty weird schedule.

Jun 26, 2009 5:53pm

Unfortunately I'm in a transition period where I just moved to a new state and am going to be going on the road soon, so I'm just trying to get to various gyms whenever I'm able to. Kind of a lame situation.

Oct 4, 2008 11:29am

you too! but come on, are you really a penguins fan? I gotta represent the flyers here. :-p

Sep 29, 2008 3:02pm

Oh really? That's cool dude, you from around lancaster or do you know John in another way?

Nov 20, 2007 7:21pm

I don't really use MSN. My AIM is in my bodyspace somewhere though.

Sep 10, 2007 4:53pm

You won't see any glaring side effects, but you also probably won't get maximum benefits from it. Your kidneys probably don't care for it much either although there won't be any immediate repercussions.

Sep 10, 2007 3:58pm

It depends, I vary it. Set of decline weighted crunches, hanging weighted leg raises, machine curls, oblique crunches, or other various things. Just gotta hit em' from different angles really. GL in your efforts man.

Sep 2, 2007 9:27pm

Hey man when you get your log going send me a PM or post it in my comments I wanna check it out.

Aug 29, 2007 10:14am

lookin' pretty huge there man.. I can only hope I can keep it up like you have when I'm in my 30's. congrats!

Aug 3, 2007 1:36pm

Hey I'm actually keeping it in my sig.. I'm going to right a full review with all my workout notes when I'm done. So far the powerfull and p-slin are doin their job!