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Atem09B
"- Go from 230 to 180-185 - Drop down to 10-13% body fat"

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Atem09B's Mutual Friends
"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(53 Members)
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Model Alan Valdez
alanvaldez [ BodySpace ]
Amoney1986 [ BodySpace ]
keep lowering BF
Back 2
Angeles [ BodySpace ]
I want to push my body to its limits and get as strong as i possibly can.
arsenal55 [ BodySpace ]
to go from big and fat to thin and ripped in one year
bakerxxx [ BodySpace ]
Front Double Bi
bbin [ BodySpace ]
Get really ripped!
Fooling around =) - Sep 2009
bobdajoe3000 [ BodySpace ]
{{{new-year's-resolution-for-2010-placeholder}}}
Bondons [ BodySpace ]
Become a pro natural bodybuilder.
Brandon Dennis [ BodySpace ]
gain 20lbs be 185 lbs
CA562DUDE [ BodySpace ]
To Get ABS like **XNick EdgeX**
CatTheTrainer [ BodySpace ]
Celladork [ BodySpace ]
Improve myself every year
front, no pump
colebert [ BodySpace ]
have been bulking for the last few weeks, trying to gain some muscle mass. now its time to start working on getting cut up and summer ready
crwalker [ BodySpace ]
dazsmith69 [ BodySpace ]
To reach 16st and hopefully convince myself im not skinny
Myself
Dreamup793 [ BodySpace ]
Continue to gain size, lose fat, and eventually get my foot in the door of the modeling industry.
puppy
drewwood5 [ BodySpace ]
get to 200 pounds and or less (acomplished) get to see some abs! (in progress)
Evolution31 [ BodySpace ]
April 17th, stepping on stage need to turn 194, 11% body fat into 155, 3% body fat
Gian07 [ BodySpace ]
200 pounds here i come! CLEAN BULKING.
Gzus [ BodySpace ]
Technique: CT scan through abdomen and pelvis. Findings: Minimal intra-peritoneal fat limits the evaluation of the exam.
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