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"The full squat is a perfectly natural position for the leg to occupy. That's why there's a joint in the middle of it, and why humans have been occupying this position, both unloaded and loaded, for millions of years. Much longer, in fact, than quasi-intellectual morons have been telling us that it's "bad" for the knees." -Rip
Last Updated: Aug 13, 2007 8:26am
What Atavis Is Up To:
Nov 20, 2009
Atavischanged Weight from 215 lbs. to 215 lbs., no change in the past 39 days
Monday (1/26) I found that I could not stay awake at all during the day. In the evening I tried to workout and got through 2 lifts. Then while resting between sets, I actually fell asleep. That was my queue to end the workout. I went to bed with a fever and...
Thanks for the rep. Great goals. Great potential. You are tall, which usually favours the dead over the squat. If you give the silly suits a miss, your real squat will be less than the dead anyway. Lift well, bro. I'll be keeping an eye on your progress.
I think you should change your goals around so that you are squatting more than deadlifting - In powerlifting everyone squats more than they dead! How close are you to your goals?