Bodybuilding.com Information Motivation Supplementation
in:
Assassin28
15%
bf
212.6 Lbs.
wt
5'11"
ht
BodySpace Member
Assassin28

Assassin28's Progress

Weight

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Current Progress
Start
Current
226.0Lbs. (102.7kg)
Change: -13.4Lbs. (-6.1kg)
212.6Lbs. (96.6kg)
Percent Change: -5.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 3, 2013
180.0Lbs. (81.8kg)
Nov 21, 2014
212.6Lbs. (96.6kg)
Apr 5, 2013
250.0Lbs. (113.6kg)
Goal Expired
37.4Lbs. (17.0kg)
Historical Values
Date Weight Change % Change
Sep 24, 2014 212.6Lbs. (96.6kg) 1.2Lbs. (0.5kg) 0.6 %
Sep 21, 2014 211.4Lbs. (96.1kg) 11.4Lbs. (5.2kg) 5.7 %
Nov 15, 2013 200.0Lbs. (90.9kg) -5.0Lbs. (-2.3kg) -2.4 %
Oct 30, 2013 205.0Lbs. (93.2kg) 10.0Lbs. (4.5kg) 5.1 %
Aug 15, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2013 195.0Lbs. (88.6kg) 6.0Lbs. (2.7kg) 3.2 %
Jul 28, 2013 189.0Lbs. (85.9kg) 9.0Lbs. (4.1kg) 5.0 %
Jul 3, 2013 180.0Lbs. (81.8kg) -14.0Lbs. (-6.4kg) -7.2 %
Jun 10, 2013 194.0Lbs. (88.2kg) -16.0Lbs. (-7.3kg) -7.6 %
Oct 26, 2012 210.0Lbs. (95.5kg) 7.4Lbs. (3.4kg) 3.7 %
May 7, 2012 202.6Lbs. (92.1kg) -5.2Lbs. (-2.4kg) -2.5 %
Apr 9, 2012 207.8Lbs. (94.5kg) -1.1Lbs. (-0.5kg) -0.5 %
Mar 11, 2012 208.9Lbs. (95.0kg) 11.1Lbs. (5.0kg) 5.6 %
Feb 28, 2012 197.8Lbs. (89.9kg) 0.8Lbs. (0.4kg) 0.4 %
Feb 7, 2012 197.0Lbs. (89.5kg) -6.4Lbs. (-2.9kg) -3.1 %
Jan 29, 2012 203.4Lbs. (92.5kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 24, 2012 202.4Lbs. (92.0kg) 8.4Lbs. (3.8kg) 4.3 %
Jan 4, 2012 194.0Lbs. (88.2kg) -34.0Lbs. (-15.5kg) -14.9 %
May 28, 2011 228.0Lbs. (103.6kg) 9.0Lbs. (4.1kg) 4.1 %
Apr 5, 2011 219.0Lbs. (99.5kg) -8.0Lbs. (-3.6kg) -3.5 %
Mar 15, 2011 227.0Lbs. (103.2kg) 3.0Lbs. (1.4kg) 1.3 %
Mar 9, 2011 224.0Lbs. (101.8kg) -5.0Lbs. (-2.3kg) -2.2 %
Feb 25, 2011 229.0Lbs. (104.1kg) -5.0Lbs. (-2.3kg) -2.1 %
Feb 13, 2011 234.0Lbs. (106.4kg) -3.5Lbs. (-1.6kg) -1.5 %
Feb 8, 2011 237.5Lbs. (108.0kg) -3.0Lbs. (-1.4kg) -1.2 %
Dec 29, 2010 240.5Lbs. (109.3kg) 8.0Lbs. (3.6kg) 3.4 %
Dec 24, 2010 232.5Lbs. (105.7kg) 14.1Lbs. (6.4kg) 6.5 %
Dec 13, 2010 218.4Lbs. (99.3kg) 14.4Lbs. (6.5kg) 7.1 %
Nov 13, 2010 204.0Lbs. (92.7kg) 6.0Lbs. (2.7kg) 3.0 %
Oct 31, 2010 198.0Lbs. (90.0kg) -20.0Lbs. (-9.1kg) -9.2 %
Jan 21, 2010 218.0Lbs. (99.1kg) -4.0Lbs. (-1.8kg) -1.8 %
Jan 5, 2010 222.0Lbs. (100.9kg) -8.0Lbs. (-3.6kg) -3.5 %
Dec 18, 2009 230.0Lbs. (104.5kg) -10.0Lbs. (-4.5kg) -4.2 %
Oct 18, 2009 240.0Lbs. (109.1kg) 14.0Lbs. (6.4kg) 6.2 %
Oct 10, 2009 226.0Lbs. (102.7kg)
Show Full History (35 Entries)
Chest
No Chart Available
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Thighs
No Chart Available
Calves
No Chart Available
Forearms
No Chart Available
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Lifting Stats: Bench

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Current Progress
Start
Current
301.0Lbs. (136.8kg)
Change: 24.0Lbs. (10.9kg)
325.0Lbs. (147.7kg)
Percent Change: 8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 29, 2012 325.0Lbs. (147.7kg) 24.0Lbs. (10.9kg) 8.0 %
Nov 7, 2010 301.0Lbs. (136.8kg)
Lifting Stats: Squat

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Current Progress
Start
Current
301.0Lbs. (136.8kg)
Change: 120.0Lbs. (54.5kg)
421.0Lbs. (191.4kg)
Percent Change: 39.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 29, 2012 421.0Lbs. (191.4kg) 120.0Lbs. (54.5kg) 39.9 %
Nov 7, 2010 301.0Lbs. (136.8kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 29, 2012 325.0Lbs. (147.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 29, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2010 181.0Lbs. (82.3kg) 107.0Lbs. (48.6kg) 144.6 %
Oct 18, 2009 74.0Lbs. (33.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 29, 2012 195.0Lbs. (88.6kg) 14.0Lbs. (6.4kg) 7.7 %
Nov 7, 2010 181.0Lbs. (82.3kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 0.0Lbs. (0.0kg)
181.0Lbs. (82.3kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 29, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2010 181.0Lbs. (82.3kg)

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