bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

AspenSnowman
"To maintain muscle mass while cutting"

View AspenSnowman's:
Profile
BodyBlog
Photos (3)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact AspenSnowman:
Send Email
Send Private Message
Report AspenSnowman Report AspenSnowman
Leave Comment for AspenSnowman Leave Comment


Progress Pictures


Oldest Newest
Jul 15, 2008 Jul 16, 2008
Front - Relaxed Side shot

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: -11.0 lb (-5.0 kg)
Current: 187.0 lb (85.0 kg) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 14, 2008 187.0 lb (85.0 kg) -1.0 lb (-0.5 kg) -0.5 %
Sep 30, 2008 188.0 lb (85.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Sep 8, 2008 189.0 lb (85.9 kg) -1.0 lb (-0.5 kg) -0.5 %
Sep 4, 2008 190.0 lb (86.4 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 28, 2008 191.0 lb (86.8 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: -1.2 %
Current: 6.8 % Percent Change: -15.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 14, 2008 6.8 % -0.2 % -2.9 %
Sep 8, 2008 7.0 % 0.0 % 0.0 %
Sep 4, 2008 7.0 % 0.0 % 0.0 %
Aug 28, 2008 7.0 % -0.5 % -6.7 %
Aug 26, 2008 7.5 % 0.0 % 0.0 %
 
Show Full History (11 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 54.0" (137.2 cm) Change: -4.0" (-10.2 cm)
Current: 50.0" (127.0 cm) Percent Change: -7.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 28, 2008 50.0" (127.0 cm) -1.0" (-2.5 cm) -2.0 %
Aug 22, 2008 51.0" (129.5 cm) -1.0" (-2.5 cm) -1.9 %
Aug 20, 2008 52.0" (132.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 13, 2008 52.0" (132.1 cm) -2.0" (-5.1 cm) -3.7 %
Aug 7, 2008 54.0" (137.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 28, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 20, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 13, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 7, 2008 18.0" (45.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -1.0" (-2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 28, 2008 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Aug 20, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 13, 2008 32.0" (81.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -6.0" (-15.2 cm)
Current: 27.0" (68.6 cm) Percent Change: -18.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 28, 2008 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
Aug 20, 2008 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Aug 13, 2008 29.0" (73.7 cm) -4.0" (-10.2 cm) -12.1 %
Aug 7, 2008 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.0" (0.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 28, 2008 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Aug 20, 2008 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 13, 2008 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Aug 7, 2008 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 28, 2008 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Aug 20, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Aug 13, 2008 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Aug 7, 2008 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 20, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 13, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 7, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 14, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 30, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 8, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 4, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 28, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (12 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: 5.0 lb (2.3 kg)
Current: 340.0 lb (154.5 kg) Percent Change: 1.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 13, 2008 340.0 lb (154.5 kg) 5.0 lb (2.3 kg) 1.5 %
Aug 7, 2008 335.0 lb (152.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 380.0 lb (172.7 kg) Change: 5.0 lb (2.3 kg)
Current: 385.0 lb (175.0 kg) Percent Change: 1.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 13, 2008 385.0 lb (175.0 kg) 5.0 lb (2.3 kg) 1.3 %
Aug 7, 2008 380.0 lb (172.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 15.0 lb (6.8 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 13, 2008 150.0 lb (68.2 kg) 15.0 lb (6.8 kg) 11.1 %
Aug 7, 2008 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 10.0 lb (4.5 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 13, 2008 250.0 lb (113.6 kg) 10.0 lb (4.5 kg) 4.2 %
Aug 7, 2008 240.0 lb (109.1 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Stealth