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AspenSnowman

"To maintain muscle mass while cutting"

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AspenSnowman's BodyAnswers

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AspenSnowman has answered 45 of 67 Questions.

AspenSnowman's Last Three BodyAnswers

How many reps per set do you usually do? Why?
Changes all the time depending on goals. (Cutting or Bulking)
- Updated Aug 28, 2008 9:51am

How long do you rest between sets on average? Why?
60-75 seconds. It seems to be the best for my body and maximizes hypertrophy.
- Updated Aug 28, 2008 9:51am

What celebrity body would you most like to have? Why?
I dont really pay attention to celebs, unless they are female...
- Updated Aug 28, 2008 9:50am

All AspenSnowman's BodyAnswers By Category

  - Click on any category row to view questions and AspenSnowman's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 1 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 1 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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