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Membership Info
Member Since: Aug 6, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 12
  • Overall: 1,155
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 47
Forum Rep (?) :

Activity
Last Visit: Nov 25, 2009 2:46pm
Last Forum Post: Never
Last Photo Upload: Aug 13, 2008 7:45pm
Last Profile Update: Oct 29, 2009 3:06pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 25
Stalking (?) : 0
Inspiring (?) : 1

AspenSnowman

Overall Goal:  To maintain muscle mass while cutting

Fit Status:  AspenSnowman has not entered a Fit Status.  Ask AspenSnowman for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Tyler
Sex:
Male
Age:
28
Location:
Aspen, Colorado, United States
Occupation:
Commercial Real Estate Lender
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1995
How I Started:
First off, I like making new friends and talking about training with the guys, but I REALLY like women. Thank you for respecting my preferences. Answer to the original question: Getting ready for H.S. football, I loved lifting weights and watching the changes in my body.
Why I Love It:
Natural bodybuilding feels great! I like feeling fit, strong, and healthy.
How I Stay Motivated:
Looking in the mirror, seeing what I like and what I dont. I dont really have any problems staying motivated.
BB Accomplishments:
2nd Place in my division, 3rd overall, 2000 Mile High Natural BB Championships. Haven't been on stage since.
Forum Signature:
"Now, where did I put my abs? I know they were right around here somewhere..."
Last Updated: Oct 14, 2008 4:29pm

What AspenSnowman Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jul 15, 2008 Jul 16, 2008
Front - Relaxed Side shot
Before shot - front view - relaxed
Before shot - side - flexing tri
Last Updated: Oct 20, 2008 12:44pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 14, 2008 10:09am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 13, 2008 7:22pm

Goals:
Main Goal:
Other
Goal (Overall):
To maintain muscle mass while cutting
Goal (Long):
My goal is to lose body fat while retaining my lean muscle mass. I would like to cut to about 5%, then put on 10 more lbs of LBM while maintaining body fat levels.
Weight Goal:
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Aug 28, 2008 10:56am

Members That Inspire AspenSnowman:
AspenSnowman does not have inspirational members yet.

BodyAnswers
AspenSnowman has answered 45 of 67 total questions.
View all 45 of AspenSnowman's BodyAnswers »

How many reps per set do you usually do? Why?
Changes all the time depending on goals. (Cutting or Bulking)
- Updated Aug 28, 2008 9:51am

How long do you rest between sets on average? Why?
60-75 seconds. It seems to be the best for my body and maximizes hypertrophy.
- Updated Aug 28, 2008 9:51am

What celebrity body would you most like to have? Why?
I dont really pay attention to celebs, unless they are female...
- Updated Aug 28, 2008 9:50am

View all 45 of AspenSnowman's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 28, 2008 10:56am

Videos of AspenSnowman
This Member has not entered any Videos yet.
Last Updated: Aug 28, 2008 10:56am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 28, 2008 10:56am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla
Started: Jun 15, 2008
Reason: Time release protein, I use this before bed.
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Jun 15, 2008
Reason: A good whey, I use it upon waking and post workout.
BSN NO-Xplode, 2.25 Lbs., Lemonade
Started: Jun 15, 2008
Reason: I dont like to push certain products over others...but if you haven't worked out while...
Last Updated: Aug 25, 2008 4:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 3, 2009 1:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Skiing
  • Downhill Mountain Biking
  • Backpacking/Camping
Healthy Foods:
  • Oatmeal, eggs, chicken, fish, stir-fry veggies, ya know..tha same ol' shhhh...
Cheat Foods:
  • BBQ: Ribs, Burgers, and some Cornbread! Cheesecake!
  • Whatever my Mom cooks when I visit home...
Workout Music:
  • Cardio: Trance or Techno works best
  • Weights: Rock, Rap, some Reggae...whatever pumps me up
Last Updated: Sep 22, 2008 4:53pm

Friends (25)









Last Updated: Oct 31, 2008 12:04pm

Visitor Comments (45)
[ Leave AspenSnowman a Comment ]
PureLifeFitness [ View Profile ]
Aug 14, 2009 2:01pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Ted4062 [ View Profile ]
Dec 20, 2008 7:18am
Great work. Keep it up!
nwskier [ View Profile ]
Nov 24, 2008 11:34am
where the hellz the snow? i'm gettin impatient! 16" on the ground at baker and now we got high pressure for 10 days...damn. might have to go for a volcano summit ski soon if we don't start getting some moisture.
Phtoshoot Godflower [ View Profile ]
Nov 13, 2008 12:05pm
hi tyler... how have you been?? whats new? any progress-news!? let me know.. - Derya
nwskier [ View Profile ]
Nov 6, 2008 10:48pm
Finally looks like we've got the firehose pointed our direction. Freezing level is kinda high this weekend, but early next week is looking promising- maybe 3-4 feet or more on Tue/Wed. Heard that Snowbird was opening tomorrow- I still consider that my 'home' mountain after spending 5 years at AltaBird. What's the word in Aspen right?
12/29/09 Lostsurf2k3 [ View Profile ]
Nov 5, 2008 6:43pm
how's training goin man? Heard the Basin's open and Keystone this weekend. Can't wait to get out there!
nwskier [ View Profile ]
Nov 4, 2008 11:21am
We're starting to see the moisture train converge and expecting quite a bit of precip over the next week. It's been snowing on the Passes all day but real key is how the freezing levels come into play on Thu-Sat. Either way, we've got LOTS of elevation to work with so I do plan on climbing up Baker or Rainier this weekend to get me some POW TURNS! About to go buy me some Rossignol S7 boards. Might put a pair of Dukes on those. Gawd, I'm so excited for winter!
fitjulie [ View Profile ]
Oct 31, 2008 4:57pm
nope not from sports. just being out of shape I guess. Goofing off. But it did make me decide to start lifting to stay strong and prevent further injuries. Now I can help my clients do the same!
fitjulie [ View Profile ]
Oct 29, 2008 10:11pm
haha long long story: 1. meniscus tear (removed) 2. meniscus tear, acl tear,crushed cart under femur 3. loose body 4. repair crushed cart again! 5. finally fixed ACL! AND DOING GREAT! I can run again finally! How about you?
Katielynn [ View Profile ]
Oct 23, 2008 5:02pm
Ugh, not nearly enough :(
nwskier [ View Profile ]
Oct 16, 2008 11:18am
you probably know a few friends of mine in aspen then. check your pm's bro.
nwskier [ View Profile ]
Oct 16, 2008 10:17am
sweet quiver! do any touring around the Elks and Bells? it's been getting colder and snow levels are dropping. 1-2 good size storms will open up a lot of options on the volcanoes. i'm getting fired up for the winter. how bout you?
superstar34 [ View Profile ]
Oct 15, 2008 7:24pm
haha its goooing, I'm feeling gimp already from tonites workout and you? How you been?
kendafriend [ View Profile ]
Oct 15, 2008 3:59pm
Thanks Bro. Yea man, my pics have been posted on BodySpace a few times but impostors & most recently on MySpace. I don't even have a MySpace account. -Ken
penny08 [ View Profile ]
Oct 15, 2008 12:04pm
LOL thanks but don't push it now ... barely 46 is not almost 50! hehe
grandpa59 [ View Profile ]
Oct 14, 2008 3:52pm
THANK YOU...LOOKIN GREAT YOURSELF
Phtoshoot Godflower [ View Profile ]
Oct 14, 2008 10:28am
yeap thats def. right!! hope u let me know about your new pics then!! yeah, mountains sounds good!! if i would have the choice, i would do the same!! wish u also a nice week!! thanx - Derya
nwskier [ View Profile ]
Oct 12, 2008 9:21pm
I've got a pair of Dynastar LP Pro Riders set up with Freeride Plus binders- little heavy for touring but an absolutely solid combo for both backcountry and charging in-bounds. Looking at getting the new Rossi S7 reverse camber ski and some new alpine binders for those. How 'bout you man? What's your set up?
12/19/09 front relaxed doobz0326 [ View Profile ]
Oct 12, 2008 9:12pm
Hey man , just going through my 'stalking list here on bb.com . Wanted to see if you were interested in communicating on this website if so add me to your friends list. if not that fine. I wish you well Marc
Phtoshoot Godflower [ View Profile ]
Oct 12, 2008 2:58pm
He there.. wow!! thats a lot!! i have no idea how many pounds i lost.. im just lookin to my mirror... i can see some changes... at the beginning with lipo6x very fast, but now?? slowly... :/ well we will see!! but i can see more abs now.. -> i think thats cool, huh?? besides working, lifting and fighting - not much!! yesterday i watched the movie burn after reading, that was cool.. oh and i was climibing last weekend.. and you?? any hobbies besides lifting??
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