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in:
Asmarino male
my goal: Gain Muscle

This user has not set a goal. Send them a request to write a goal

height:  
|
weight: 158 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following: 2

Member Since: Jun 20, 2010

Last Visit: Jan 16, 1970

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Fit Status /// View History

Just bought two MuscleTech NitroTech Hardcore Bags! Lets get it started!!

May 20, 2012 10:28pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

A friend of mine took me to gym and showed me how everything works and what machine for each muscle. It really impressed me and I started going to gym.

WHY I LOVE IT:

YOU only have ONE LIFE and ONE BODY. And not taking care about it would be more than stupid.

Asmarino's Progress & Goals

Progress Photos
Apr 17, 2010
Aug 20, 2010

View All Progress Photos (10)

Lbs.
2010-06-20, 2010-06-20
158.0, 158.0
2011-06-17
165 Lbs.
TIME UNTIL GOAL: Expired
Start: 158 Lbs. Goal: 165 Lbs. Jun 17, 2011
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 158 Lbs. Jun 20, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
158Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Total Weight
158Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
165Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
No recent weight updates
 
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Asmarino's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Asmarino has not added any program information.

My Nutrition Program View My Full Nutrition Program

Asmarino has not added any program information.

My Supplement Program View My Full Supplement Program

Asmarino has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Stay in touch with friends, share Gym experiences, tips and results!

What Asmarino is up to

About Asmarino

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jun 20, 2010 181Lbs.
Squats Latest Update: Jun 20, 2010 241Lbs.
Deadlift Latest Update: Jun 20, 2010 195Lbs.
Bicep Curl Latest Update: Jun 20, 2010 39Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

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Latest BodyBlog Entries

Visitor Comments

skinny-ricky
skinny-ricky Great attitude. I need some of that! Jun 20, 2010 7:05pm
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