Member Since: Sep 12, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 848
Forum Posts: 855 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Oct 15, 2009 9:21pmLast Forum Post : Oct 15, 2009 9:21pmLast Photo Upload: Never Last Profile Update: Oct 30, 2008 3:02pmLast Blog Post : Dec 8, 2008 1:38pm
Ashysda1
Overall Goal: 12-13% bodyfat
Fit Status:
Ashysda1 has not entered a Fit Status.
Ask Ashysda1 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 20
Location: Chicago, Illinois, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: My friend inspired me, and Arnold videos online.
Why I Love It: Helps me outsource stress and negative energy
How I Stay Motivated: My mom and my own personal goals :)
BB Accomplishments: Went from Fat to Semi Fat to ****ING SICK
Forum Signature: I am forever thankful for the gym.
Reps for Entourage Fans!!!
**Requiem for a Dream**
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): 12-13% bodyfat
Goal (Long): 6-10% Bodyfat
Weight Goal:
Bodyfat Goal: 9%
Upcoming Contest:
Ashysda1 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Future Chicago Cop
Number Of Posts: 855 View All Posts
Posts Per Day: 1.08
Last Activity: Oct 15, 2009 9:21pm
Recent Threads:
This Member has not created a Workout Program yet.
Member Login
Sign in for more FREE features and tools!
