Last Visit: Today, 4:51am Last Forum Post: Apr 20, 2008 9:16pm Last Photo Upload: Apr 26, 2008 2:10pm Last Profile Update: Jul 2, 2008 7:36pm Last Blog Post: Apr 5, 2008 4:01pm
"I've spent some time gaining muscle and enjoying my food. Nows time to get a little more serious & ease my way into a successful contest prep. (very excited to be working with Ava Cowan!)"
I've spent some time gaining muscle and enjoying my food. Nows time to get a little more serious & ease my way into a successful contest prep. (very excited to be working with Ava Cowan!)
Goal (Long):
I want to be a sponsored athlete & promotional model.
Hey!! I would really appreciate it if anyone or hopefully everyone, lol.. would take a second to go vote for me for an abs contest I did at the Arnold 08'
I would love to win it! Ive never won anything like this before, it would be so exciting!
Thank you so much,
Ashley Brand
Just trying to get back to eating healthy and clean, I've been slacking and my expanding waistline is proof! :( Today is Day 3 though hoping to finish out the summer on track and finish my transformation (six pack and all!) and then go from there....Good luck to you though, maybe I'll join in the competition soon?!
hey! how are you? i am great, am thinking about doing a show in sept, but i am really nervous! i am going to a show in new haven on sat, hopefully it will motivate me to do one! what do i need to know to get ready for one? i know you have experience in doing them
Glad to see you using BodySpace. I just wanted to take a moment and let you know about our Fitness Competitor Of The Week - http://www.bodybuilders.com/si gnfit.htm - If you are interested go to the signfit.htm page for details on entering. If selected you would gain worldwide exposure and win $50 worth of FREE supplements! Good Luck!
Hi! The show went well. I placed 5th. Wasn't happy until I finally saw a group shot of the top 5. I was up against some tough chicks:) They ALL looked amazing. Didn't realize it till i saw the pix. So I'm happy.
How are you doing? Whats next for you?
Hey girl! I'm impresed with your abs! Can you tell me a few good exercises to do? I used to have strong abs from dancing. But 3 kids later...not so great...LOL I just started a diet and workout programs, but I'm curious what ab workouts you recommend.
Thank you! I placed 6th. My goal was to not place last, so I did accomplish that. However, I know I can do better, so I'm going to work on posing over the summer and try again in September. What about you...are you doing another show this year?
When I read your profile quote, I had to see who made it. Okay, I confess...you epitomize the word commitment. Congratulations on all your accomplishments!