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best friend! first competition
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Membership Info
Member Since: Apr 2, 2007
BodyBlog Started: Apr 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 18
  • Last 7 Days: 76
  • Overall: 9,748
Forum Posts: 93
BodyBlog Entries: 6
Comments to Others: 156
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 4:51am
Last Forum Post: Apr 20, 2008 9:16pm
Last Photo Upload: Apr 26, 2008 2:10pm
Last Profile Update: Jul 2, 2008 7:36pm
Last Blog Post: Apr 5, 2008 4:01pm

Friends Stats
Fan Club (?) : 93
Mutual Friends (?) : 220
Stalking (?) : 11
AshleyDee

"I've spent some time gaining muscle and enjoying my food. Nows time to get a little more serious & ease my way into a successful contest prep. (very excited to be working with Ava Cowan!)"

Personal Info And Background:
Real Name: Ashley Brand
Sex: Female
Age: 22
Location:
Occupation: Banker
Personal Website: http://www.myspace.com/fitnessfocused
Gym: Nitro
Gym Location: Indiana
When I Started: Jul, 2006
How I Started: The gym is my true love <3
Why I Love It: I believe that there is nothing more productive I can do for myself than try to reach my full and true potential.

<. Its sets me apart for the rest .>
How I Stay Motivated: I can do everything through him who gives me stength.
BB Accomplishments: Southern Indiana BB & Figure- Placing 1
Forum Signature: Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.
Last Updated: Jul 1, 2008 9:15pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jun 30, 2008 9:44pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 3, 2007 10:49am

Goals:
Main Goal: Compete
Goal (Short): I've spent some time gaining muscle and enjoying my food. Nows time to get a little more serious & ease my way into a successful contest prep. (very excited to be working with Ava Cowan!)
Goal (Long): I want to be a sponsored athlete & promotional model.
Weight Goal: I want to LOSE 14 lb
Bodyfat Goal: 9.5%
Upcoming Contest: Kentucky Muscle
Last Updated: Jul 1, 2008 9:14pm

BodyAnswers
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Contest History:
Mar 29, 2008:
NPC Southern Indiana Bodybuilding and Figure Champions - Placing: 1
Last Updated: Jul 1, 2008 9:14pm

Videos of AshleyDee
This Member has not entered any Videos yet.
Last Updated: Feb 17, 2008 3:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2008 9:14pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Mar 10, 2008 8:41am

Hey!! I would really appreciate it if anyone or hopefully everyone, lol.. would take a second to go vote for me for an abs contest I did at the Arnold 08'
I would love to win it! Ive never won anything like this before, it would be so exciting!
Thank you so much,
Ashley Brand

here's...


Current Supplements:
SciVation Xtend, 90 Servings, Refreshing Lemonade (1016g)
Started: Jan 17, 2008
Reason: If there was one product I could recommend to anyone it would be this one. I love it!
Gaspari Nutrition SuperPump250, 800 Grams, Raspberry Lemonade
Started: May 20, 2008
Reason: I love Gaspari products! Gives me the boost I need to get through my workout & cardio!
Last Updated: Jun 11, 2008 2:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 93 View All Posts
Posts Per Day: 0.20
Last Activity: Jul 3, 2008 6:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 4, 2007 12:25pm

Favorites
Bodyparts:
Hobbies:
  • GYM
  • laying out&relaxing
  • Buying things.
Magazines:
  • Oxygen
  • FLEX
  • Muscular Development
Healthy Foods:
  • Naturally More Peanut Butter :) :) :)
  • Sweet&Spicy Tuna Packet on top of Sweet Potato loaded with calorie free butter, freaking amazing
Cheat Foods:
  • Mexican food&Margaritas!
  • Nut&Chocolate Trail Mix
  • nachos!
Workout Music:
  • whole bunch of randos
Supplements:
Last Updated: Jul 2, 2008 7:36pm

Friends (231)
deadbeatrec
side chest at moms house 233 on scale
 

in2iron_chick
 

sildojar
 

raynab
 

lafrancaise
sweetness
 

Metroflexgym
Brian Dobson, Big Mike and Treg Brewer
 

WANNABEast08
Wrath and I
 

jhw1975
Must lose the gut...yuck!
 

dcarr3000
 

Last Updated: Jun 30, 2008 9:49pm

Visitor Comments (248)
[ Leave AshleyDee a Comment ]
600HP HOTTIE!! ;) lcdec21 [ View Profile ]
Jun 13, 2008 8:29am
Just trying to get back to eating healthy and clean, I've been slacking and my expanding waistline is proof! :( Today is Day 3 though hoping to finish out the summer on track and finish my transformation (six pack and all!) and then go from there....Good luck to you though, maybe I'll join in the competition soon?!
tabitha2686 [ View Profile ]
Jun 11, 2008 10:19pm
hey! how are you? i am great, am thinking about doing a show in sept, but i am really nervous! i am going to a show in new haven on sat, hopefully it will motivate me to do one! what do i need to know to get ready for one? i know you have experience in doing them
600HP HOTTIE!! ;) lcdec21 [ View Profile ]
Jun 11, 2008 9:23am
You look awesome! Is competing your job now? How many contests have you done? You look great and your shoulders look great!
The Crush [ View Profile ]
Jun 9, 2008 1:49pm
Glad to see you using BodySpace. I just wanted to take a moment and let you know about our Fitness Competitor Of The Week - http://www.bodybuilders.com/si gnfit.htm - If you are interested go to the signfit.htm page for details on entering. If selected you would gain worldwide exposure and win $50 worth of FREE supplements! Good Luck!
My chocolate/banana malt and my trophie muskles26 [ View Profile ]
Jun 8, 2008 9:32pm
Hi! The show went well. I placed 5th. Wasn't happy until I finally saw a group shot of the top 5. I was up against some tough chicks:) They ALL looked amazing. Didn't realize it till i saw the pix. So I'm happy. How are you doing? Whats next for you?
amysuds [ View Profile ]
May 28, 2008 9:38am
I am doing great thankyou! I was wondering if you will be at the show in Chicago the end of June? How are things going for you?
My layout! August 2008 Musclular Development! Marzia [ View Profile ]
May 27, 2008 3:52am
I love the pic below with the baby! Too funny! Any shows coming up soon?
Baby Push Ups Leyendecker [ View Profile ]
May 24, 2008 12:50pm
Hey girl! I'm impresed with your abs! Can you tell me a few good exercises to do? I used to have strong abs from dancing. But 3 kids later...not so great...LOL I just started a diet and workout programs, but I'm curious what ab workouts you recommend.
me Camogirlie [ View Profile ]
May 12, 2008 12:09pm
Happy Birthday!!! I hope you have a great day!!
i was a sexychocolate87 [ View Profile ]
May 11, 2008 2:09pm
looking great
Wrath and I WANNABEast08 [ View Profile ]
May 9, 2008 8:15am
I'm doing well. Ready for this show to be here. How have you been? I see you have a shoot coming up. Where are you getting noticed?
by Carl Thygesen kathyfit [ View Profile ]
May 1, 2008 6:32am
Thank you! Congrats on your win, you look great!
Hrvoje1234 [ View Profile ]
Apr 26, 2008 2:02pm
You have a great body! Keep up the good work.
AmyLK [ View Profile ]
Apr 26, 2008 6:53am
Thank you! I placed 6th. My goal was to not place last, so I did accomplish that. However, I know I can do better, so I'm going to work on posing over the summer and try again in September. What about you...are you doing another show this year?
DawnMelanie [ View Profile ]
Apr 23, 2008 12:30pm
Thanks Ashley! REALLY just glad to be BACk and compete un-injured! *smile*
Free Weight Rm in background OBrien Fitness [ View Profile ]
Apr 22, 2008 1:29pm
I am trying to find some contests to promote to members, do you have any suggestions for Indiana and specifically Northern Indiana?
spalecki [ View Profile ]
Apr 21, 2008 5:12pm
hey thanks for the pic comment! I was wearing a dress from bebe sport the best place ever :)
Arnold Classic tanyatwist [ View Profile ]
Apr 21, 2008 7:13am
Best wishes to you!! You look awesome!!
Left View topchop90 [ View Profile ]
Apr 21, 2008 6:59am
When I read your profile quote, I had to see who made it. Okay, I confess...you epitomize the word commitment. Congratulations on all your accomplishments!
snake MsFitness [ View Profile ]
Apr 18, 2008 5:40pm
thanks...hmmmm, wonder why you like it..hehe
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