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Membership Info
Member Since: Apr 2, 2007
BodyBlog Started: Apr 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 119
  • Overall: 18,224
Forum Posts: 82
BodyBlog Entries: 6
Comments to Others: 227
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:12pm
Last Forum Post: Nov 30, 2008 2:38pm
Last Photo Upload: Jun 28, 2009 11:19am
Last Profile Update: Yesterday, 1:12pm
Last Blog Post: Apr 5, 2008 4:01pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 566
Stalking (?) : 0
Inspiring (?) : 0

AshleyDee

Overall Goal:  2009 USAs in VEGAS!

Fit Status:  AshleyDee has not entered a Fit Status.  Ask AshleyDee for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ashley Brand
Sex:
Female
Age:
23
Location:
Occupation:
Fitness Specialist / PT / National Level NPC Figure Competitor
Personal Website:
Gym:
www.AshleyBrandFitness.com
Gym Location:
Indiana
When I Started:
Jul, 2006
How I Started:
My love for fitness originates in me from a very young age. I started gymnastics at the age of five and throughout my life added many sports; excelling at cheerleading and softball. After college I looked for a completive outlet, being an athlete by nature I needed something.
To date, I have participate in three NPC Figure Championships placing first in two and debuting nationally at Junior Nationals this past June placing in the top of half of my class. Being a new comer to the sport I’m extremely eager to tap all outlets of the industry and really exemplify what this lifestyle is all about. By talking with me its immediately evident how passionate and dedicated I am.
Why I Love It:
I love the competitors’ lifestyle that I live with the structure that it provides. One of my uppermost dreams is to one day present myself as a sponsored athlete where I can reach out to more individuals. I know how much I look up to the ladies who exemplify the love for this and would jump at the opportunity to do the same.
How I Stay Motivated:
Another one of my dreams is to place top 5 at a National level competition. As well as adding NPC Fitness to my resume next year :)

I keep motivated by Gods small actions everyday. It may be something as small as someone emailing me and telling me I have motivated them to reach their goals or a 13 year old girl at the gym eager to learn new exercises. You can see the passion in people as long as your exemplify and live it out to set an example.

This lifestyle chose me. I owe to myself and others who have supported me to stick with it.
BB Accomplishments:
Southern Indiana BB & Figure- Placing 1
Kentucky Muscle - Placing 1
2009 Jr Nationals - 13th
2009 USAs -
Forum Signature:
Pursue your goals with passion, realizing that while obstacles may slow your progress, ultimately nothing will stand in your way...
Last Updated: Yesterday, 1:12pm

What AshleyDee Is Up To:
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Mar 29, 2008 Jun 19, 2009
First show: Southern Indiana Prejudging Jr Nationals
first show  Its times like these that make it all worth it.
Last Updated: Jun 24, 2009 11:52pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 15, 2008 5:07pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 3, 2007 11:49am

Goals:
Main Goal:
Compete
Goal (Overall):
2009 USAs in VEGAS!
Goal (Long):
My goals for this rest of this year and the following year is to finish Top 5 in Figure at a National event as well as add a Fitness debut in. My plan is to continue on with the bigger shows in Figure while I experiment with the Fitness Stage at the smaller shows. My main goal with my competing right now is to just continue to improve my package at each showing and hopefully gain sponsorship. My website should be up and running soon!
Weight Goal:
I want to LOSE 8 lb
Bodyfat Goal:
9%
Upcoming Contest:
NPC USAs
Last Updated: Jun 28, 2009 11:43pm

Members That Inspire AshleyDee:
allencress [ BodySpace ]
Allen is bursting with knowledge and inspiration for others. By speaking with him you can tell that he is living out his dream of helping others as well as exemplifying what this lifestyle is truly about. Over the short period of time I have known him hes, without even knowing, pushed me to be a better trainer, a better person, as well as a better athlete. I look forward to following his advice in the future. Im thrilled to have his friendship.
View all 1 members who inspire AshleyDee »

BodyAnswers
AshleyDee has answered 0 of 67 total questions.
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Contest History:
Jun 19, 2009:
NPC 2009 Jr Nationals - Placing: 13
Nov 08, 2008:
NPC Kentucky Muscle - Placing: 1
Mar 29, 2008:
NPC Southern Indiana Bodybuilding and Figure Champions - Placing: 1
Last Updated: Jun 25, 2009 12:00am

Videos of AshleyDee
This Member has not entered any Videos yet.
Last Updated: Feb 17, 2008 4:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2009 12:00am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Mar 10, 2008 8:41am

Hey!! I would really appreciate it if anyone or hopefully everyone, lol.. would take a second to go vote for me for an abs contest I did at the Arnold 08'
I would love to win it! Ive never won anything like this before, it would be so exciting!
Thank you so much,
Ashley Brand

here's...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 24, 2009 11:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 82 View All Posts
Posts Per Day: 0.10
Last Activity: Jun 29, 2009 10:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 4, 2007 1:25pm

Favorites
Bodyparts:
Hobbies:
  • GYM
  • Personal Training
  • Learning new things
Magazines:
  • FLEX
  • Muscular Development
Healthy Foods:
  • Protein Pancakes
  • Vegetables
  • Oatmeal
Cheat Foods:
  • Peanut Butter
  • IHOP
  • Cookie Dough Ice-Cream
Workout Music:
  • whole bunch of randos
Supplements:
Last Updated: Jun 28, 2009 11:12am

Friends (566)









Last Updated: Jul 3, 2009 6:51am

Visitor Comments (376)
[ Leave AshleyDee a Comment ]
nicolelleb [ View Profile ]
Jul 3, 2009 10:03am
Much luck to you at USA's! You look great Ashley:-)
nicolelleb [ View Profile ]
Jul 2, 2009 8:20pm
girl, all I have too say to you is great stage package!! your hair color, suit and of course you, all look amazing! right back at ya girl...
2:1:1 Recovery JPhillips17 [ View Profile ]
Jul 2, 2009 6:16pm
Actually we are staying at the Hilton Grand Vacation Club on the strip...one of my clients got it for us for free and it has a full kitchen so it works out perfectly. Sunday night we are moving over to MGM :)
2:1:1 Recovery JPhillips17 [ View Profile ]
Jul 2, 2009 3:51pm
sounds awesome! where you guys stayin?? Cheesecake factory it is, wooooooooo hooooooooooo :)
2:1:1 Recovery JPhillips17 [ View Profile ]
Jul 2, 2009 2:06pm
who you roomin with out there? where you guys stayin? ill pm you my number and that way we can all meet up....im sure we will have quite the group to go out after the show to EAT :) Cheesecake factory inside caesars works nicely!!!! its gona be sooooooooooo much fun!
2:1:1 Recovery JPhillips17 [ View Profile ]
Jul 2, 2009 1:48pm
ahh you shouldnt be ready yet, contest is still 3 weeks away :) We would love to go to rehab sunday, are you guys getting a table or cabana? I think we should get a big group and do it! We also thought about wet republic?!?
2:1:1 Recovery JPhillips17 [ View Profile ]
Jul 2, 2009 8:17am
thanks you too! hows the training goin...ready for some vegas fun??
3 weeks out Jack_the_Repper [ View Profile ]
Jun 30, 2009 9:00pm
Sure thing... i do my posing and stuff out there mostly, but just moved to the east side so not so much any more. I'll try and shoot for maybe a workout there on sunday night after the long weekend.
Me Abs ngatiporou23 [ View Profile ]
Jun 29, 2009 7:54am
Hello simply beautiful ashley hows the training going?
Me right now LAW3 [ View Profile ]
Jun 28, 2009 3:46pm
Thanks, I appreciate you accepting my friend invite. Continued success to you in accomplishing all your life and fitness goals. Enjoy your upcoming week.
2:1:1 Recovery JPhillips17 [ View Profile ]
Jun 25, 2009 5:21pm
hey we def will be there, hope to watch you do really well! keep bringing that tight package, you really do look great! email us if you want any feed back :)
3 weeks out Jack_the_Repper [ View Profile ]
Jun 25, 2009 2:27pm
Going really well, 5 more weeks. and your doing a show in Vegas, i know theres going to be a crazy afterparty!
Calves baller42 [ View Profile ]
Jun 25, 2009 12:03am
Hey Ashley, Thanks for the add. Are you already prepared for the show in Vegas. Good Luck with that. You're gonna do AWESOME.
1/2 Most Muscular MrMeso [ View Profile ]
Jun 24, 2009 9:31pm
Thanks for the add! Your build and definition is incredible! Keep up the great work!
2:1:1 Recovery JPhillips17 [ View Profile ]
Jun 24, 2009 4:08pm
hey it was great meeting you in chicago too! are you planning on doing usa's?
3 weeks out Jack_the_Repper [ View Profile ]
Jun 23, 2009 11:33am
Your pics look awesome from the show... must have been some tough competition from the looks of it... awesome job!
Dolly_G [ View Profile ]
Jun 23, 2009 12:30am
Thank you for accepting :)
Upload your profile picture! AmWhatIam [ View Profile ]
Jun 15, 2009 6:35am
Thank you for the add!! How are you?
Upload your profile picture! stislajo637 [ View Profile ]
May 19, 2009 10:09am
Hey girl! Saw your profile in Oxygen! Congrats :-)
bsnc40 [ View Profile ]
May 14, 2009 10:09am
Hey, how are ya?
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