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To:
doctor american
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From:
Ashley85
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Yesterday, 9:45pm
Crap i do what i can!
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To:
aluck
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From:
Ashley85
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Oct 17, 2009 11:52pm
yeah whateva goofy a$$!!!!
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To:
SuzMax
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From:
Ashley85
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Oct 10, 2009 10:34pm
yeah no crap!! they only called for like four inches.... not a foot
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To:
SuzMax
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From:
Ashley85
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Oct 9, 2009 11:47pm
Yeah she sure would be! i'm just trying to figure out how i can spend 3-4 hours between both gyms and still never see you!!!
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To:
SuzMax
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From:
Ashley85
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Oct 9, 2009 12:13am
Damn snow!!! I see some bigger arms and shoulders in there!! Keep it up kiddo!!!
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To:
MJDub
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From:
Ashley85
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Oct 5, 2009 5:46pm
Oh no worries- what i lose will come right back!
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To:
justaddprotein
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From:
Ashley85
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Oct 5, 2009 5:45pm
Golden all around, picking abs back up this month! Wish me luck!
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To:
SuzMax
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From:
Ashley85
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Oct 5, 2009 5:44pm
Denver November 14th, "the Rocky" Cyto Charge Challenge! I'm scared sh*tless!
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To:
evedder08
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From:
Ashley85
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Oct 1, 2009 11:33pm
Its rough and tumble i tell ya'! 430 Am cardio, 7 pm lifing, 8 pm cardio. i feel like i want to puke and sleep all at the same time>>>
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To:
justaddprotein
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From:
Ashley85
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Oct 1, 2009 11:11pm
good lord ive used no explode and no shot gun great products by my poor little heart gets a' flutterin' when i take either of them!! im down to protein now... leaning out as well. and i totally got accused of using a "power ranger punch" at one of my coworkers.... hmmm- i think its wearing off a bit!!
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To:
bakerxxx
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From:
Ashley85
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Oct 1, 2009 11:08pm
First off! DITTO! so busy!! training at four in the morning to get that extra cardio session and at night too. its killer at least its all upper body now. HOws everything else kiddo?? Peace out~ check my new pics too!!! ~a
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To:
Birdman15
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From:
Ashley85
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Oct 1, 2009 11:06pm
The training has been bananas!! 4:30 in the morning and 8:00 at night with two cardio sessions is kicking my ass!!! Check my new pics!! Peace ~a
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To:
SuzMax
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From:
Ashley85
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Oct 1, 2009 11:03pm
I am good! competition is coming up in November... first one, and yeah, apparently every one in the whole world knows that im doing it! Yeah, heard that lisa lou moved. Pity too cuz she was training me!! hope all is well for you!! hows that bulking up coming along?? peace~ A
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To:
justaddprotein
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From:
Ashley85
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Aug 28, 2009 11:09pm
'bout damn time!!! im good< leaning out for competition....you?
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To:
FSUGeorge
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From:
Ashley85
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Aug 28, 2009 11:07pm
lol yeah... im trying!!!! HOpe all is well~A
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To:
bakerxxx
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From:
Ashley85
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Aug 28, 2009 11:05pm
just now getting back on.... been super bogged down with work.... leaning for my competition now...
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To:
bakerxxx
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From:
Ashley85
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Aug 2, 2009 12:01am
What up?? Sorry it took me so long to reply- I havent really been on. Glad to hear about the training. Hope all is well. Maybe you could come do 300 squats with me tomorrow....
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To:
SuzMax
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From:
Ashley85
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Jul 22, 2009 3:06pm
Yes ma'am!!! You are totally correct! Nice work on finding me!!!
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To:
apex.leap
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From:
Ashley85
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Jul 22, 2009 3:04pm
I do my damndest... I love ridin'
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To:
bakerxxx
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From:
Ashley85
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Jul 22, 2009 3:01pm
What up!!!??? Good luck with the knee- I had surgery on mine about 4 years ago... you'll come back from it!!!
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