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Ashley27
"To get back to 81kg's, but be leaner than previous effort which was 17%."

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Progress Pictures


Oldest Newest
Jan 15, 2007 Oct 6, 2007
Ash-amed! Magnum ;-p

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 204.6 lb (93.0 kg) Change: 0.0 lb (0.0 kg)
Current: 204.6 lb (93.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 30, 2009 204.6 lb (93.0 kg) -0.4 lb (-0.2 kg) -0.2 %
Sep 23, 2009 205.0 lb (93.2 kg) -0.7 lb (-0.3 kg) -0.3 %
Sep 16, 2009 205.7 lb (93.5 kg) -0.7 lb (-0.3 kg) -0.3 %
Sep 9, 2009 206.4 lb (93.8 kg) -0.9 lb (-0.4 kg) -0.4 %
Aug 26, 2009 207.2 lb (94.2 kg) -0.4 lb (-0.2 kg) -0.2 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 32.1 % Change: -15.0 %
Current: 17.1 % Percent Change: -46.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 1, 2007 17.1 % -3.0 % -14.8 %
Jun 15, 2007 20.0 % -3.0 % -13.0 %
Apr 30, 2007 23.0 % -9.1 % -28.2 %
Jan 15, 2007 32.1 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.9" (114.0 cm) Change: 0.4" (1.0 cm)
Current: 45.3" (115.0 cm) Percent Change: 0.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 30, 2009 45.3" (115.0 cm) 4.3" (11.0 cm) 10.6 %
Aug 1, 2007 40.9" (104.0 cm) -0.8" (-2.0 cm) -1.9 %
Jun 15, 2007 41.7" (106.0 cm) 0.4" (1.0 cm) 0.9 %
Apr 30, 2007 41.3" (105.0 cm) -3.5" (-9.0 cm) -7.9 %
Jan 15, 2007 44.9" (114.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.4" (39.0 cm) Change: 0.0" (0.0 cm)
Current: 15.4" (39.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 30, 2009 15.4" (39.0 cm) 1.2" (3.0 cm) 8.3 %
Aug 1, 2007 14.2" (36.0 cm) -0.4" (-1.0 cm) -2.7 %
Jun 15, 2007 14.6" (37.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 30, 2007 14.6" (37.0 cm) -0.8" (-2.0 cm) -5.1 %
Jan 15, 2007 15.4" (39.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.5" (110.5 cm) Change: -0.2" (-0.5 cm)
Current: 43.3" (110.0 cm) Percent Change: -0.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 30, 2009 43.3" (110.0 cm) 3.9" (10.0 cm) 10.0 %
Jun 15, 2007 39.4" (100.0 cm) -1.2" (-3.0 cm) -2.9 %
Apr 30, 2007 40.6" (103.0 cm) -3.0" (-7.5 cm) -6.8 %
Jan 15, 2007 43.5" (110.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.4" (102.5 cm) Change: 2.2" (5.5 cm)
Current: 42.5" (108.0 cm) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 30, 2009 42.5" (108.0 cm) 8.3" (21.0 cm) 24.1 %
Aug 1, 2007 34.3" (87.0 cm) -0.8" (-2.0 cm) -2.3 %
Jun 15, 2007 35.0" (89.0 cm) -5.3" (-13.5 cm) -13.2 %
Jan 15, 2007 40.4" (102.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 2.8" (7.0 cm)
Current: 26.8" (68.0 cm) Percent Change: 11.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 30, 2009 26.8" (68.0 cm) 2.8" (7.0 cm) 11.4 %
Aug 1, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.3" (41.5 cm) Change: 1.0" (2.5 cm)
Current: 17.3" (44.0 cm) Percent Change: 6.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 30, 2009 17.3" (44.0 cm) 2.0" (5.0 cm) 12.8 %
Aug 1, 2007 15.4" (39.0 cm) -0.2" (-0.5 cm) -1.3 %
Jun 15, 2007 15.6" (39.5 cm) -0.4" (-1.0 cm) -2.4 %
Apr 30, 2007 15.9" (40.5 cm) -0.4" (-1.0 cm) -2.4 %
Jan 15, 2007 16.3" (41.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 30, 2009 12.6" (32.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 30, 2009 16.1" (41.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 30, 2009 5'7.7" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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