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Membership Info
Member Since: Jul 17, 2007
BodyBlog Started: Aug 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 42
  • Last 7 Days: 177
  • Overall: 26,384
Forum Posts: 37
BodyBlog Entries: 0
Comments to Others: 152
Forum Rep (?) :

Activity
Last Visit: Oct 30, 2009 10:24pm
Last Forum Post: Aug 25, 2007 10:34pm
Last Photo Upload: Aug 23, 2007 4:25pm
Last Profile Update: Oct 30, 2009 10:21pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 894
Stalking (?) : 9
Inspiring (?) : 0

Ashlae

Overall Goal:  I have a wonderful man in my life who just-so-happens to keep me in better shape than the gym.

Fit Status:  I don't understand you people and your high motivation levels; I am not motivated to workout, at all. I hate working out.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
awsahr
Sex:
Female
Age:
21
Location:
Colorado, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2004
How I Started:
My oldest brother is big into weight training; he kicked my ass for about 2 years, until I learned how to do it on my own.
Why I Love It:
One word: beefcakes (especially the ones who start fights over whose turn it is on the bench press). Not to mention, I enjoy a good ass-kicking from time-to-time.. it does the body good.
How I Stay Motivated:
I find it impossible to workout and feel spiritual at the same time, so no yoga or pilates for me. I like to find a gym that's down and dirty and the guys are obsessive and steroids. Unfortunately, I currently live in a college-town where douche-bags tend to pollute the gym, so I opt for working out in the comfort of my home.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 1, 2008 9:48am

What Ashlae Is Up To:
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 21, 2007 May 6, 2009
Long-distance running can do wonders for the body.
Last Updated: May 8, 2009 11:03am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 9, 2008 12:01pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 17, 2007 11:34pm

Goals:
Main Goal:
Other
Goal (Overall):
I have a wonderful man in my life who just-so-happens to keep me in better shape than the gym.
Goal (Long):
Two words: smokin' bod.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 14, 2008 3:45pm

Members That Inspire Ashlae:
Ashlae does not have inspirational members yet.

BodyAnswers
Ashlae has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 14, 2008 3:45pm

Videos of Ashlae
This Member has not entered any Videos yet.
Last Updated: Jul 14, 2008 3:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 14, 2008 3:45pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 25, 2007 8:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 37 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 13, 2009 9:43pm
Recent Threads:


Workout Program:
Running on the daily, lifting full-body three days a week and various abdominal workouts.
Last Updated: Sep 5, 2007 2:23pm

Favorites
Bodyparts:
Hobbies:
  • that Thom guy, coffee, baking, environmentalism, and anything educational.
Magazines:
  • Runner's World
Healthy Foods:
  • Cajun chicken, BOCA, egg-whites, fruit, steamed veggies, sushi, whole-grains, etc.
Cheat Foods:
  • Dark chocolate
Fitness Books:
  • Burn The Fat, Feed The Muscle
Workout Music:
  • Fischerspooner and RZA
Supplements:
  • Ortho Molecular Ortho-Omega Fish Oil  
Last Updated: Sep 5, 2007 3:16pm

Friends (903)









Last Updated: Oct 30, 2009 10:21pm

Visitor Comments (631)
[ Leave Ashlae a Comment ]
08/31/07 bodyauditor [ View Profile ]
Yesterday, 3:56pm
Got any good stories to tell?
traps20 [ View Profile ]
Oct 30, 2009 2:06pm
hey whats up hope your doing great you look great PEACE OUT catch you later
I weigh about 72kg at the time the pic was taken Pro_JM [ View Profile ]
Oct 22, 2009 12:29pm
Hi, Thank you for accepting my request. You really don't like to work out?
Flexing HARD WaynesWorld [ View Profile ]
Oct 14, 2009 12:47pm
Hey there champ. How is everything going for you? Hope you are having a great week.
Dollstamp Makusu [ View Profile ]
Oct 8, 2009 1:08pm
hey .) your physique is great, those abs are pretty sweet :P try to find something to enjoy while training : ) your wonderful man can consider himself very happy .)
matthew13 [ View Profile ]
Oct 4, 2009 10:03pm
hey nice abs girls
brandonmcnees22 [ View Profile ]
Oct 4, 2009 1:11pm
hey what did u have surgery on?
medic4hire [ View Profile ]
Sep 8, 2009 7:20am
Thanx 4 accepting!!!
LeBlanc22, Retred, Sodapop- IRAQ Leblanc22 [ View Profile ]
Sep 8, 2009 2:30am
Naw im not a Bench man...its actually one of my least fav...Snatches, C+J and Deadlifts now thats a diff story =)
LeBlanc22, Retred, Sodapop- IRAQ Leblanc22 [ View Profile ]
Sep 5, 2009 11:58am
I was reading your ****...haha I like it...keep up the hard work. ps would i be a beefcake?
New start in Kuwait red_bandit22 [ View Profile ]
Sep 5, 2009 12:41am
Hello, How are you doing? Wanted to see how you are doing with your training and goals?
Firstin_Lastout [ View Profile ]
Sep 2, 2009 12:30pm
Hey there! Hows it going?
blonde1 [ View Profile ]
Aug 29, 2009 7:29pm
Thanks for the add.
front double poppit [ View Profile ]
Aug 26, 2009 4:08pm
Hey aslae, how's the training goin?
PureLifeFitness [ View Profile ]
Aug 14, 2009 2:00pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
front double poppit [ View Profile ]
Jul 21, 2009 4:03pm
Hi ashlae, jus droppin' by to see how the training is goin? Pic's look great, diggin' the ab definition.
Wife likes it... ChaseQ [ View Profile ]
Jul 19, 2009 7:39pm
I missed this! (my bad) I lived all over CO! Its amazing there! Where are you headed to? Let me know if you have any questions!
Firstin_Lastout [ View Profile ]
Jul 19, 2009 9:52am
Thanks for the add! How is cross-fit treating you?
A03RsxTypeS [ View Profile ]
Jul 13, 2009 9:18pm
So where in colorado are ya ?
Down to goal of 215 maddog3472 [ View Profile ]
Jul 13, 2009 8:20am
Thanks for the add
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