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Overall Goal
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Gain Muscle
Gain Muscle Reach more than atleast 75Kg So gaining a stone.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
151.8
Lbs.
Jun 12, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-06-12
151.9
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
AshPreston has not added any program information.
My Nutrition Program View My Full Nutrition Program
AshPreston has not added any program information.
My Supplement Program View My Full Supplement Program
AshPreston has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
diet plans, new training programmes and seeing pictures of body types i want.
Visitor Comments
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