Bodybuilding.com Information Motivation Supplementation
in:
no image
AshPreston Ash, male (PrestonGB)
my goal: Gain Muscle

Gain Muscle Reach more than atleast 75Kg So gaining a stone.

height:  
|
weight: 151.9 Lbs.
|
body fat:  
|
gym: Fulwood Leisure Centre

Reputation:

Members Following:

Member Since: Jun 12, 2011

Last Visit: N/A

Report This Member

Followers

Member doesn't have followers yet.

Friends

Member doesn't have friends yet.

BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History

Rest Day... So Moderate Run Tonight!!

 May 16, 2012 9:19am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Apr 2011
HOW I STARTED:

Just watched ufc and wanted that body... and gradually changed and turned into bodybuilding.

WHY I LOVE IT:

clears my head and gives me something to be excited about.

AshPreston's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Weight Body Fat Lean Body Mass
Lbs.
2011-06-12
151.9
TIME UNTIL GOAL: No Goal
Start: 151.9 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 151.9 Lbs. Jun 12, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
152Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Total Weight
152Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
Loading...

AshPreston's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

AshPreston has not added any program information.

My Nutrition Program View My Full Nutrition Program

AshPreston has not added any program information.

My Supplement Program View My Full Supplement Program

AshPreston has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

diet plans, new training programmes and seeing pictures of body types i want.

What AshPreston is up to

About AshPreston

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.

Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Member currently does not have any BodyBlog Posts.

Visitor Comments

AshPreston has no comments on his page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com