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To:
dasandman321
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From:
AshFit
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Jul 29, 2008 11:29am
everything is great! how are you doing sweetie? where do you live at by the way?
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To:
dasandman321
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From:
AshFit
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Jul 25, 2008 11:58am
thank u :) u w!
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To:
G-BODY
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From:
AshFit
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Jul 17, 2008 5:49pm
thanks babe!
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To:
docdre40
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From:
AshFit
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Jul 17, 2008 5:49pm
no prob. babe!!
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To:
docdre40
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From:
AshFit
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Jul 14, 2008 2:25am
yeah well I am sure that when your ready to slow down you will, it will just come naturally to you, until then dont worry bout it boo, u not done being the best u can be!
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To:
docdre40
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From:
AshFit
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Jul 7, 2008 10:06pm
lol...well I spent the 4th with my family so anytime i spend with family is good :) how are you????
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To:
ocorley3
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From:
AshFit
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Jul 5, 2008 10:07am
thanks sweety, you too! for real!
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To:
docdre40
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From:
AshFit
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Jul 2, 2008 3:57pm
hey boo, long time no talk....yeah i am takin it real so but i am very excited about what i have achieved so far, and it looks like your still doing amazing...keep up the good work hun, and stop in more often ;)
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To:
TROUBLETJ
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From:
AshFit
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Jun 25, 2008 12:58am
hey hun how you doin?? in the mil?? where you stationd???
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To:
Thejudge
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From:
AshFit
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May 7, 2008 11:59pm
hey whats up? I like the default pic :) I have been really doing good working out and stuff...things have been great. What about you?
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To:
desim3
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From:
AshFit
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May 7, 2008 11:58pm
What up D? Sorry I didn't get back to you, lol, I have been really busy working out...but yea things have really been going good and i hope they get better...how about you?
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To:
Thejudge
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From:
AshFit
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Apr 13, 2008 3:02am
hey...long time no talk! ;) how is everything?? i am doing well over here...just started a new workout program so we will see in a couple of weeks how it goes...how is it for you??
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To:
dgoodsell
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From:
AshFit
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Apr 13, 2008 3:01am
lol...thanks for tha comment..nah german guys don't fall at my feet..lol..maybe they do but if they do i wouldn't be able to tell..my head is always up in tha clouds:)
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To:
desim3
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From:
AshFit
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Apr 9, 2008 3:46am
Halted!!! lol, i have been hurt but today is the day i get back in the gym cause i only got 8 weeks til summer, ya dig? :) how is the training going for you?
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To:
BIGSEAN300
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From:
AshFit
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Mar 19, 2008 11:36pm
Hey Big Sean, thanks for the add....even though i know that 148 is not scrawny on an average sized women, i do feel that 148 is a bit too low of a weight for me...I actually was TDY in the desert and i was 160-165 before then I had dropped to 148 and had abs but i lost everything else..so i am naturally solid, its just about the fat over the muscle..lol...my perfect weight for me I think is about 155 whether i have abs or not....
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To:
2KnockZ
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From:
AshFit
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Feb 29, 2008 5:39am
lol well i can't really quit cause i am deployed lol :) but i am glad you feel my pain!
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To:
docdre40
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From:
AshFit
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Dec 25, 2007 8:29am
hey love, happy holidays, i hope you got some great christmas presents! lol, holla back when you get a chance love, happy new year!
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To:
OneDeep
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From:
AshFit
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Dec 25, 2007 8:27am
merry christmas love, hope all of your holiday wishes came true :)
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To:
*nathan*
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From:
AshFit
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Dec 24, 2007 7:33am
BORRRINNGGG, how are you love? merry christmas!!
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To:
OneDeep
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From:
AshFit
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Dec 24, 2007 7:32am
hey love thanks for the comment, how you doin? merry christmas love..
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