Member Since: Nov 7, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 1,829
Forum Posts: 1153 BodyBlog Entries: 0Comments to Others: 10
Last Visit: Today, 2:29pmLast Forum Post : Yesterday, 6:05pmLast Photo Upload : Jul 2, 2007 3:56pmLast Profile Update: Dec 21, 2009 7:32amLast Blog Post : Dec 8, 2008 1:38pm
Ases
Overall Goal: Slow bulking and maybe lose additional 2-5% in BF to get to around 13
Fit Status:
Curently cutting to at least 176lbs(80kg)
Real Name:
Sex: Male
Age:
Location:
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2003
How I Started: I was bored
Why I Love It: Satisfaction of progress.
How I Stay Motivated: Setting and reaching goals, reading this forum.
BB Accomplishments: Losing about 28-30lb of fat
Forum Signature: Xbox live sig: JxR0ck
Mar 19, 2007
Oct 5, 2007
Start of 1st cut (4 weeks)
Taken in bulk
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Slow bulking and maybe lose additional 2-5% in BF to get to around 13
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
Ases does not have inspirational members yet.
This Member has not entered any Videos yet.
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This member has no blog entries
Started: Jan 01, 2008
Reason: Good supplement for regular/keto use
Started: Jan 01, 2008
Reason: Support for heavy workouts and during cut
Started: Aug 15, 2008
Reason: Good multi-v
Review: Tried this protein because of the good reviews and especially because of the price, at 20.99...
Overall Rating: 9/10
Taste Rating: 8/10
User Title: Registered User
Number Of Posts: 1153 View All Posts
Posts Per Day: 1.00
Last Activity: Today, 2:29pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Snooker
Fishing
Going out
Healthy Foods:
Chicken breast
Tuna
Cottage cheese
Cheat Foods:
Supplements:
[ Leave Ases a Comment
amonre_ka [ View Profile ] Jun 9, 2009 12:20pm
Thank you:D
fitnessmomma [ View Profile ] Mar 30, 2009 7:28am
Thank you! :)
//\\//ate-\\//\\//elt [ View Profile ] Mar 3, 2009 5:48am
alright thanks for the advice...peace!
//\\//ate-\\//\\//elt [ View Profile ] Mar 1, 2009 6:09pm
Hey j/w how well the Sportpharma Just-Creatine has worked for you?
Big Cat [ View Profile ] Sep 24, 2008 11:27am
Echt ? Verkopen ze dat legaal ? Dat is mepitiostane, mild anabolicum met anti-estrogene werking. Wordt eigenlijk sinds de jaren 90 niet meer voorgeschreven wegens enkele gevallen van complete aspermie. Dus als je dat gebruikt, niet te lang, niet teveel en zeker HCG in je PCT ...
Big Cat [ View Profile ] Sep 22, 2008 1:59pm
productnamen zeggen me bitter weinig. Je zult me de ingredienten moeten vertellen voor ik je daar een antwoord op kan geven.
Big Cat [ View Profile ] Sep 21, 2008 3:21pm
Momenteel thuis, geen tijd meer om tot aan de gym te raken. Vroeger respectievelijk Chelsea's gym, Thermae Palace, Fyzix en Get Fit. Ben zelf ook af en toe in de Iron Gym geweest, maar was beetje te ver voor mij.
monkey_chow [ View Profile ] Feb 21, 2008 5:00am
thanks man. you too. awesome cut, backs looking mean.
