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"Not be embarrassed to take my shirt off."

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Ascitiesburn96's BodyAnswers All BodyAnswers

Ascitiesburn96 has answered 1 of 67 Questions.

Ascitiesburn96's Last Three BodyAnswers

What supplements do you take immediately after your workout? Why?

Immediately following my workout I get home and I take two scoops on ON whey, 1 tspn creatine, 1 tspn BCAA's, and 1 tspn of Glutamine. Then although im cutting and the extra calories are kind of a bum...more

- Updated Jun 9, 2008 5:51pm

All Ascitiesburn96's BodyAnswers By Category

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	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	0 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	0 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	0 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	1 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	0 of 2

	Training: Bodyparts	0 of 10

	Training: Cardio	0 of 4

	Training: Exercises	0 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	0 of 4

	Training: Injuries	0 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	0 of 1

	Training: Workout Schedules	0 of 3

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