Ascent81's Last 44 Items:
- Nov 3, 2009
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Ascent81 set a new Profile Picture - 6:56 pm - Comment
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Ascent81 set a new Profile Picture - 6:10 pm - Comment
- Oct 17, 2009
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Ascent81 changed Overall Goal: "180lbs?." - 1:16 pm - Comment
- Oct 13, 2009
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Ascent81 is inspired by kendafriend - 6:27 pm - Comment
- Oct 4, 2009
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Ascent81 updated Current Supplements with NOW GABA Pure Powder - 1:58 pm - Comment
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Ascent81 updated Current Supplements with Gaspari Nutrition SuperPump250 - 1:53 pm - Comment
- Sep 30, 2009
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Ascent81 updated Fit Status "Getting back into training hard. Getting strict with my diet." - 2:27 pm - Comment
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Ascent81 changed Overall Goal: "180lbs?." - 2:26 pm - Comment
- Sep 28, 2009
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Ascent81 updated Current Supplements with Controlled Labs Green MAGnitude - 4:43 pm - Comment
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Ascent81 updated Current Supplements with AllMax Nutrition Micronized Glutamine - 4:42 pm - Comment
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Ascent81 updated Current Supplements with AllMax Nutrition Micronized Creatine Monohydrate - 4:42 pm - Comment
- Aug 12, 2009
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Ascent81 is inspired by wabeer1 - 9:39 am - Comment
- Aug 6, 2009
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Ascent81 is inspired by jasoncpowell - 8:45 am - Comment
- Jul 29, 2009
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Ascent81 changed Overall Goal: "180lbs?." - 6:47 pm - Comment
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Ascent81 updated Fit Status "Relaxing, enjoying the summer, eating well" - 6:46 pm - Comment
- Jul 27, 2009
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Ascent81 created a new blog entry, "What is the “Best” Workout Routine? " - 8:23 am - Comment
- Jun 25, 2009
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Ascent81 created a new blog entry, "Lift weights for a six pack" - 3:08 pm - Comment
- Jun 21, 2009
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Ascent81 is an inspiration to whittmj1128. Reason: "Very helpful with any questions..has the body fat % im aiming for. " - 5:55 pm - Comment
- Jun 20, 2009
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Ascent81 is an inspiration to foxdie_elf. Reason: "He is great and ready to compete any time any where " - 10:34 am - Comment
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Ascent81 is inspired by trackfiend - 10:00 am - Comment
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