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Ascent81
"180lbs?"

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BodyBlog (9)
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Progress & Goals
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 0.0 lb (0.0 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 7, 2009 Nov 22, 2009 Jun 7, 2009 Goal Has Expired  
  168.0 lb (76.4 kg) 168.0 lb (76.4 kg) 175.0 lb (79.5 kg) 7.0 lb (3.2 kg)  

Date Body Stats: Weight Change % Change
Jun 7, 2009 168.0 lb (76.4 kg) -5.0 lb (-2.3 kg) -2.9 %
Dec 9, 2008 173.0 lb (78.6 kg) 5.0 lb (2.3 kg) 3.0 %
Oct 12, 2008 168.0 lb (76.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: 2.0" (5.1 cm)
Current: 43.5" (110.5 cm) Percent Change: 4.8 %

  Start Current Goal Remaining  
  Jun 7, 2009 Nov 22, 2009 Jun 7, 2009 Goal Has Expired  
  43.5" (110.5 cm) 43.5" (110.5 cm) 46.0" (116.8 cm) 2.5" (6.4 cm)  

Date Body Stats: Chest Change % Change
Jun 8, 2009 43.5" (110.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 7, 2009 43.5" (110.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 9, 2008 43.5" (110.5 cm) 2.0" (5.1 cm) 4.8 %
Oct 12, 2008 41.5" (105.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.9" (2.2 cm)
Current: 15.4" (39.1 cm) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 9, 2008 15.4" (39.1 cm) 0.9" (2.2 cm) 6.1 %
Oct 12, 2008 14.5" (36.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 9, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2008 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.5" (80.0 cm) Change: -1.5" (-3.8 cm)
Current: 30.0" (76.2 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 9, 2008 30.0" (76.2 cm) -1.5" (-3.8 cm) -4.8 %
Oct 12, 2008 31.5" (80.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: 1.0" (2.5 cm)
Current: 22.5" (57.2 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 16, 2009 22.5" (57.2 cm) 0.3" (0.8 cm) 1.4 %
Dec 9, 2008 22.2" (56.3 cm) 0.7" (1.7 cm) 3.2 %
Oct 12, 2008 21.5" (54.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.3" (0.6 cm)
Current: 15.8" (40.0 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 16, 2009 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Oct 12, 2008 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.3" (122.6 cm) Change: 0.1" (0.3 cm)
Current: 48.4" (122.9 cm) Percent Change: 0.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 9, 2008 48.4" (122.9 cm) 0.1" (0.3 cm) 0.3 %
Oct 12, 2008 48.3" (122.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 12, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 13, 2008 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Oct 12, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 273.0 lb (124.1 kg) Change: -2.0 lb (-0.9 kg)
Current: 271.0 lb (123.2 kg) Percent Change: -0.7 %

  Start Current Goal Remaining  
  Jun 7, 2009 Nov 22, 2009 Jun 7, 2009 Goal Has Expired  
  271.0 lb (123.2 kg) 271.0 lb (123.2 kg) 315.0 lb (143.2 kg) 44.0 lb (20.0 kg)  

Date Lifting Stats: Bench Change % Change
Jun 7, 2009 271.0 lb (123.2 kg) -4.0 lb (-1.8 kg) -1.5 %
Jan 19, 2009 275.0 lb (125.0 kg) 2.0 lb (0.9 kg) 0.7 %
Oct 12, 2008 273.0 lb (124.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 387.0 lb (175.9 kg) Change: -22.0 lb (-10.0 kg)
Current: 365.0 lb (165.9 kg) Percent Change: -5.7 %

  Start Current Goal Remaining  
  Jun 7, 2009 Nov 22, 2009 Jun 7, 2009 Goal Has Expired  
  365.0 lb (165.9 kg) 365.0 lb (165.9 kg) 405.0 lb (184.1 kg) 40.0 lb (18.2 kg)  

Date Lifting Stats: Squat Change % Change
Jun 7, 2009 365.0 lb (165.9 kg) -22.0 lb (-10.0 kg) -5.7 %
Oct 12, 2008 387.0 lb (175.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 12, 2008 415.0 lb (188.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 12, 2008 157.0 lb (71.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 12, 2008 285.0 lb (129.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 0.0 lb (0.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 7, 2009 Nov 22, 2009 Jun 7, 2009 Goal Has Expired  
  181.0 lb (82.3 kg) 181.0 lb (82.3 kg) 225.0 lb (102.3 kg) 44.0 lb (20.0 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jun 7, 2009 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 12, 2008 181.0 lb (82.3 kg)


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