Last Visit: Today, 7:44am Last Forum Post: Yesterday, 9:12am Last Photo Upload: Jul 24, 2009 9:14am Last Profile Update: Yesterday, 9:03am Last Blog Post: Jul 27, 2009 8:23am
Physically: Through sports and an athletic upbringing.
Psychologically: Probably through action movies from the 80s ad 90s (Arnold and especially Van Damme were aesthetic role models for me).
Why I Love It:
Since day one I've had a desire to see how far I can take my body naturally. I'm genuinely curious to see what my genetic potential looks like.
How I Stay Motivated:
Seeing the success made by natural bodybuilders. Setting small goals and keeping a vision of a long-term goal. Making strength gains a priority but also changing up my workout routine every now and then to keep things interesting. Staying relatively lean (I like to have some ab definition year round). My girlfriend is also incredibly supportive with the dieting. And my training partner, Timberwolf, is insane and always a source of motivation in the gym.
Suppose for the sake of argument that someone really discovered the best workout routine. Say it was backed up by years of scientific research and first-hand experience. It guarantees the best possible results — for everyone. But there’s one catch: It’s as boring as hell.
hello dear i don't agry with you because i thing this si totaly depend on us thats all dear thanx for this
<a href="http://www.trainwithmeon line.com/programs.asp"> Workout Routines</a>--Wo rkout Routines
Hey in the video where you guys are doing non stop bi/tri is that the only workout you do for your arms that day? or do you work your arms out then finish of with that superset?
It's nothing but the truth man. You and Kane are both out of this world. I strive every day to get better and to try and tone my physique to one that resembles yours. I'm curious how do you keep such a ripped six pack? Is your diet really strict?
robguest
Nov 17, 2009 10:05pm
Great Symmetrical Physique! Nothing but Wow for your Abs. You are ripped. Great job! Totally impressed with the ABS.
gotta give you props on the avi man. simply shredded. also give you thanks on the arm routine you gave me. i've been making some gains with the guns. thanks brother.
Hey hows it going! I'm just starting to lift and gain more muscle. As of now, i work out 4-6 times a week and I do ALOT of cardio. I've heard cardio reduces body mass, but im not working out to get massive, I just want to gain about 10-25 lbs of pure muscle for my sport, karate.
